Shawn Stevenson, D.O.

10/31/2025

Enjoy Halloween without guilt! 🎃

You can celebrate while keeping your wellness journey on track:
• Choose smaller portions of your favorite treats
• Opt for healthier or sugar-free alternatives
• Stay hydrated throughout the festivities
• Savor your treats mindfully, without rushing
• Remember, balance is key to long-term success

Wishing you and your family a Happy Halloween!

10/30/2025

If your weight loss has stalled, you’re not alone. Plateaus are a natural part of any weight loss journey, including after bariatric surgery. Your body may be adapting to changes in nutrition, exercise, or overall metabolism, which can temporarily slow your progress.

Understanding why plateaus happen and working closely with your bariatric care team can help you overcome them. Small adjustments in diet, activity, and lifestyle can reignite progress.

Remember, weight loss isn’t always linear, but every positive choice you make contributes to your long-term health and success.

10/29/2025

Your weight loss journey starts with a powerful question: Why do I want this change?

Knowing your “why” can provide clarity, motivation, and long-term commitment.

Our latest blog walks you through identifying your personal reasons for weight loss and turning them into actionable steps for success: https://agavesurgery.com/posts/identifying-your-why-for-weight-loss/

Dignity Health Medical Group provides expert bariatric surgery to patients throughout Phoenix. Contact us today to schedule an appointment.

10/28/2025

Looking for an expert in bariatric and metabolic surgery? Dr. Stevenson provides personalized care for procedures including ESG, hernia repair, gallbladder, and anti-reflux surgery.

He focuses on delivering safe, advanced surgical solutions while supporting each patient’s journey to better health.

Learn more about Dr. Stevenson and take the first step toward your health goals: https://agavesurgery.com/about-us/shawn-stevenson/

Dignity Health Medical Group provides expert bariatric surgery to patients throughout Phoenix. Contact us today to schedule an appointment.

10/27/2025

Happy Motivation Monday! 💪 Need a little push to kickstart your week? Remember, every step you take towards your goals, no matter how small, is progress.

If you're in need of a little extra support, look no further! With comprehensive support including counseling, testing, surgery, and follow-ups, you're never alone.

10/24/2025

Because Endoscopic Sleeve Gastroplasty (ESG) preserves the natural anatomy of the stomach, it’s also considered reversible—offering added peace of mind for patients exploring their weight loss options.

ESG is a minimally invasive, non-surgical procedure designed to help you achieve lasting results while maintaining flexibility and safety.

Learn more about ESG and whether it’s right for you: https://agavesurgery.com/phoenix-weight-loss/esg-weightloss/

Dignity Health Medical Group provides expert bariatric surgery to patients throughout Phoenix. Contact us today to schedule an appointment.

10/14/2025

Dr. Shawn Stevenson and his team strive to provide our community with exceptional surgical care and a unique, personal touch that starts with the first encounter of every day!

Have you had a great experience with us? We'd love to hear about it! http://search.google.com/local/writereview?placeid=ChIJp9PzR74AK4cRd_PdlegWi4o

10/07/2025

Walking clubs and group exercise programs don’t just get you moving, they build accountability and connection. Exercising with others can help you stay motivated, reduce stress, and make fitness more enjoyable. Read our latest blog to learn how group activity can support your health journey: https://agavesurgery.com/posts/strength-in-numbers-benefits-of-group-exercise-or-walking-clubs/

09/30/2025

Meal prep makes healthy eating easier by saving time, reducing stress, and supporting portion control. Planning ahead also helps you make consistent choices that align with your goals. Check out our blog for tips and tricks to set yourself up for success: https://agavesurgery.com/posts/meal-prep-benefits-tips-and-tricks/

09/29/2025

Heart health is closely tied to weight management, and weight loss can lower risks for conditions like high blood pressure, diabetes, and heart disease. On World Heart Day, we encourage you to learn how bariatric surgery and lifestyle changes can strengthen long-term wellness and protect your heart.

09/28/2025

"Success is the sum of small efforts repeated day in and day out." Every choice you make matters, from the food you eat to the way you move your body. Stay consistent, trust the process, and remember that lasting change takes time! Contact us to start your journey today: https://agavesurgery.com/phoenix-weight-loss/

09/25/2025

Having support makes a big difference in achieving weight loss goals. Whether it’s friends, family, or a walking group, encouragement and accountability keep you moving forward. At Agave, we’re proud to be part of that support system for our patients.