04/25/2024
Food As Medicine - Turmeric
Turmeric isn’t just a vibrant spice that adds color and flavor to dishes; it’s a potent ally in Chinese medicine. As an acupuncturist who believes in the mantra “Food IS Medicine,” I understand the powerful influence our diet has on our well-being. Turmeric is renowned for its anti-inflammatory and cleansing properties, making it invaluable for promoting circulation and purifying the blood. Incorporating turmeric into your diet means not just enjoying its warm, earthy taste, but also tapping into its deep healing benefits. Next time you sprinkle some turmeric, reflect on the healthful impact it’s making on your body.
As Medicine - Lemon
Lemon is not merely a citrus fruit that adds a tangy zest to your dishes; it’s a pivotal element in Chinese medicine. As an acupuncturist, I champion the philosophy that Food IS Medicine, underscoring the impactful role nutrition plays in our overall health. Lemon is esteemed for its detoxifying and invigorating qualities, aiding digestion and refreshing the spirit. Its ability to harmonize the stomach and clear heat makes it a powerful ingredient for maintaining balance and vitality. Next time you enjoy the bright flavor of lemon, ponder the rejuvenating effects it’s imparting on your health.
Shanghai Chinese Medicine and Acupuncture
1025 E Ray Rd, suite 1, Chandler, AZ 85225
480-855-1734 / 480-810-7960
www.shchinesemedicine.com