01/03/2023
Ambrosia (sometimes used interchangeably with nectar) is a fictional food/drink in Greek mythology. Reportedly, this food/drink was not only delicious, but so nourishing that it changed you. In fact, it was the food source of the Gods and what Hercules was offered during his deification, when he was invited to join the Gods. Well, if the Greeks have their ambrosia and nectar, perhaps we have a similarly mythological substance: honey. Honey is reported to do many things. It is not only a sweetener, but has been used in many settings, including a medicinal setting as an antibacterial, anti-inflammatory, and also an allergenic remedy. At the risk of offending my local beekeepers, I’d like to suggest that, at least in the case of allergies, honey isn’t the bees knees. So, hang with me as I slowly drip the sweet, sticky truth of honey.
Bees gather pollen from flowering plants, attracted by a variety of features that don’t pertain to this short-form post. The plants that they pollinate depend on this pollination process and, in fact, are called entomophilous plants because they are insect-pollinated. However, the other types of pollinating plants, the ones that convey allergenicity, are called anemophilous plants and are wind-pollinated. Bees don’t gather significant amounts of aerosolized, wind-pollinated pollen as they move from blossom-to-blossom. For this reason, local honey derived from bees wouldn’t be expected to do much for your typical symptoms of environmental allergies, which are again caused by aerosolized pollen. And, in fact, the medical literature seems to suggest this same thing via a slightly dated systematic review from 2014. [1] So the next time you find yourself reaching for local, dark honey, do it for the taste rather than the promise of immortality.
1. Newman, Tyler J., “Local, Unpasteurized Honey as a Treatment for Allergic Rhinitis: A Systematic Review” (2014). School of Physician Assistant Studies. Paper 462.