Sweet Pea Births

Sweet Pea Births Offering The Bradley Method® healthy pregnancy and natural childbirth preparation classes

Personal Page of Krystyna & Bruss Bowman, AAHCC
2013 Affiliated Bradley Instructors - certified since 2010

Offering The Bradley Method® healthy pregnancy and natural childbirth preparation classes

Come see me at North Star Wellness tonight! Can’t wait to talk all things Birth++ with you.
08/02/2022

Come see me at North Star Wellness tonight! Can’t wait to talk all things Birth++ with you.

YAY!!! It’s time for Birth Circle!

Let’s get together, share, decompress, and talk about life!

Join us tonight at North Star Wellness @ 7pm.

See you there!

I am so pumped to talk about all things Reproductive traditions and placenta encapsulation tomorrow night.  I hope you w...
03/01/2022

I am so pumped to talk about all things Reproductive traditions and placenta encapsulation tomorrow night. I hope you will join me as I host Arizona Birth Network's March Birth Circle.

We are excited to host Blissful Balance Birth Services LLC on Tuesday, March 1 from 7 - 9 PM. Thank you to EarthSong Acupuncture for allowing us to use her beautiful space as a gathering place.
We love and appreciate our community!

02/14/2022

Happy Love Day!! Hope you are celebrating with all the people you cherish in your life

02/08/2022

We have some Sip & Bake tickets left - who is coming

01/24/2022

Good morning! Hope you have something fun planned this week - we have a few ideas to share with you :)

Please consider giving to Willow Wish this Giving Tuesday to help them keep making birth center wishes come true!
12/01/2021

Please consider giving to Willow Wish this Giving Tuesday to help them keep making birth center wishes come true!

Willow Wish is a grant program seeking to make the birth center experience accessible to families in Arizona. By raising funds that are then directed to fami...

11/29/2021

Giving Tuesday, Matching Grant, Flash Sale, oh my!!
Plus we have wreaths and Journey Jewelry for your holiday gifting needs

11/23/2021

We are feeling giddy about announcing our first contest!! We can't wait to give out the prizes in gratitude for your help in getting the word out about our Giving Tuesday Matching Grant.

The 6-week check is just a checkpoint...it by no means a definitive end of your postpartum experience.  Because if you t...
11/23/2021

The 6-week check is just a checkpoint...it by no means a definitive end of your postpartum experience. Because if you think about it, you are postpartum for the rest of your life.

If you are having a rough go, you are not alone. 1 out of 8 - 10 women is right there with you. Please let us know if you need resources to get through this time with some support and camaraderie from other birthing people who are also struggling with sadness, rage, anxiety, sleeplessness, food issues...the range of postpartum symptoms is a big one.

Give yourself time - there is no rush to get back to “normal” after the birth of your baby. It can take up to a year to feel like “yourself” again...and in some instances, even longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are not alone. Current data shows that feelings of postpartum mood and anxiety (PMAD) affect 1 out of 8-10 birthing people.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The good news...in all cases, help is available...you can and will feel different and more “like yourself” again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feelings that you may be having could include:⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Continuous feelings of sadness and uncontrollable crying⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Severe sleep problems – inability to sleep or sleeping too much⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Changes in appetite – eating too little or too much⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Excessive irritability, anger, worry, or agitation⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Extreme lack of energy and motivation⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Inability to get pleasure from previously enjoyed activities⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Lack of interest in the baby, friends, and family⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Extreme feelings of guilt, worthlessness, despair, or hopelessness⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Inability to concentrate or make decisions⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Thoughts of harming the baby or yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If any of this information is setting off the warning bells inside your head or your heart, please reach out to us for our postpartum resource list. You are a good mom. You are not alone. There is help and you are worth the time and the effort so that you feel better again.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read more: https://www.findapsychologist.org/what-are-the-symptoms-of-postpartum-depression

11/08/2021

Wreaths!

11/01/2021

Good morning! Coming at you from our new time (9:00ish) and place (my car!!)
Hope to "see" you soon - whether it's to deliver a wreath or at Sparkle & Ice!

10/25/2021

Good morning!! What's new? What's happening in your world? We love hearing from you - leave us a comment and tell us if you are still prepping for Halloween or if you have skipped along to Thanksgiving...or even Christmas!!

Go out and support Willow Wish tomorrow as they continue to fundraise and keep
10/18/2021

Go out and support Willow Wish tomorrow as they continue to fundraise and keep

Good evening - due to the inclement weather, Arizona Birth Network is going to move to an on-line meeting this evening:E...
10/06/2021

Good evening - due to the inclement weather, Arizona Birth Network is going to move to an on-line meeting this evening:
East Valley https://bit.ly/EVBirthCircle

Hopefully, it's much ado about nothing; just in case the hail decides to perform an encore we are going to play it safe.

Welcome! You are invited to join a meeting: East Valley Birth Circle. After registering, you will receive a confirmation email about joining the meeting.

Are you ready to start decorating for the fall? Please support this awesome wreath fundraiser hosted by Willow Wish to b...
10/02/2021

Are you ready to start decorating for the fall? Please support this awesome wreath fundraiser hosted by Willow Wish to benefit their Grant Program.

Happy World Breastfeeding Week - here is some great info to share
08/03/2021

Happy World Breastfeeding Week - here is some great info to share

It’s World Breastfeeding Week

Breast milk is the ideal first food for a 👶 . It's safe, clean and contains antibodies which help protect against illnesses.

✅ Start Breastfeeding within 1 hour after birth
✅ Breastfeeding exclusively for the first 6 months
✅ Continue until the 👶 is 2+ years old

06/08/2021

Good morning a day late!! Hear all our latest updates... and we only have a few baskets left for Father's Day!!

Address

Chandler, AZ
85226

Alerts

Be the first to know and let us send you an email when Sweet Pea Births posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sweet Pea Births:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram