Fusion Fit Training

01/21/2026

This isn’t your average fitness challenge.
The Fusion Fit 21-Day Belly Burn Challenge uses functional training tools
kettlebells, sandbags, and TRX to help you move better, feel stronger, and last
longer.
Every workout is designed to improve endurance, mobility, and total body
strength, while weekly coaching calls help you stay consistent and confident. Add
in weekly weigh-ins, and you’ve got a plan that actually tracks progress.
Train with purpose. Show up with intention. Finish stronger than you started.

Next start date is coming up. Contact me if you’re ready to train.

01/16/2026

Transformation doesn’t happen alone and you don’t have to do this by yourself. 🙌
The Fusion Fit 21-Day Belly Burn Challenge is more than workouts. Its structure, coaching, and accountability are all packed into 21 focused days.
Expect challenging sessions with kettlebells, sandbags, and TRX, weekly coaching calls to check in on mindset and progress, and weekly weigh-ins to keep you honest and motivated.
If you’re ready to commit to yourself and your goals, this is your sign.
Challenge starts next week on the 23rd, just comment or DM and send more information your way!

01/14/2026

If you’ve been telling yourself “this is my year,” it’s time to prove it.
The Fusion Fit 21-Day Belly Burn Challenge is designed to push you, support you, and help you stay consistent because results don’t happen by accident.
You’ll train with kettlebells, sandbags, and TRX to boost strength, endurance, and mobility, while weekly coaching calls help you stay locked in. Plus, weekly weigh-ins give you real feedback on your progress.
No quick fixes, just smart training, accountability, and a community that wants to see you win.
The challenge officially starts January 23 and finish just in time for Valentine's Day!
DM me us for more info!
John Cottom Malachi Murray

01/12/2026

New year. New mindset. New level.
The Fusion Fit 21-Day Belly Burn Challenge is officially here, and this is your chance to reset, refocus, and push yourself further than you thought possible.
Over 21 days, we’ll be building strength, burning fat, and improving endurance using kettlebells, sandbags, and TRX training that delivers real results. You’ll also get weekly coaching calls and weekly weigh-ins to keep you accountable and progressing.
If you’re ready to stop waiting and start doing, this challenge was made for you. Let’s make this year count.
Comment Burn if you want to join the challenge!

12/31/2025

Fit First is in just 2 days!
It’s a 3-hour class designed to help you start the New Year on the right foot.
We’ll be using sandbags, kettlebells, boxing, and more. Expect a mix of strength, conditioning, and skill work with plenty of coaching along the way.
If you want a solid reset and a clear starting point, this is it.
Signup here:
fusionfittraining.com/fitfirst

12/30/2025

Fit First is in just 2 days!

It’s a 3-hour class designed to help you start the New Year on the right foot.

We’ll be using sandbags, kettlebells, boxing, and more. Expect a mix of strength, conditioning, and skill work with plenty of coaching along the way.

If you want a solid reset and a clear starting point, this is it.

Signup here:

Join our Fit First workout session of 3 hours incorporating Kettlebells, Sandbags, and TRX exercises.

09/29/2025

Monday AnimalFlow session going over the flow the week

07/02/2025

Join us Tuesdays and Thursdays from 7PM to 8PM for Box'N'Burn, a cardio-kickboxing and fitness bootcamp experience.
All you need is to show up with a fighting spirit!
Scan the QR Code for a Free One Week Trial

Bautista Kajukenbo has gracefully let us use their dojo for the class, you can find us at
950 E Pecos Rd #4, Chandler, AZ 85225

06/13/2025

Stuck in a plateau? Just getting started?
Or maybe you want a proven system to build strength and understand your body inside and out.

Phase Training is a standardized leveling system that shows you exactly where you are and how to level up.
Our expert coaches guide you through tailored regressions and progressions.
A push-up might start at the wall and evolve into a handstand push-up.
A pull-up might begin as a suspension row and grow into a muscle-up.

Wherever you are, we meet you there—and move you forward.

Scan. Comment. Level Up.
Hit the QR code to join and tell us where you're starting from below.

03/19/2025

01/04/2025