Balancing My Life

Balancing My Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balancing My Life, Alternative & holistic health service, Chandler, AZ.

At Balancing My Life we take a truely holistic approach to health and examine the entire person which includes mind, body and soul as we seek to understand so that we can restore balance to your life.

Please remember that you do matter! During the holiday season, not everyone is filled with joy and rainbows. For those w...
12/14/2025

Please remember that you do matter! During the holiday season, not everyone is filled with joy and rainbows. For those who no longer have family and have lost their happiness, they need love too. Holiday grief syndrome isn't a formal diagnosis but describes the intense sadness, emotional shifts, fatigue, and physical symptoms (like sleep/appetite changes) that amplify during holidays due to reminders of loss, altered traditions, and heightened emotions, making even simple activities feel overwhelming, with coping involving self-compassion, adjusting plans, and seeking support. Remember the good times and realize you are unapologetically significant! If you know someone like this, reach out. They need you.

Great way to start the day! Halotherapy, or salt therapy, is an effective, natural treatment for a wide variety of healt...
11/30/2025

Great way to start the day! Halotherapy, or salt therapy, is an effective, natural treatment for a wide variety of health issues.  Fine particles of salt are pumped into one of Augment’s environmentally controlled rooms where it is absorbed into the lungs and through the skin.  Halotherapy can treat lung and skin problems such as asthma, bronchitis, eczema, and psoriasis.

As salt is inhaled into the lungs, it causes mucus to thin out and liquify.  The liquefaction improves the body’s ability to both absorb and expel the mucus, thus clearing breathing pathways and expelling pathogens, debris, and pollutants.  Salt is also absorbed into your skin, reducing impurities, bacteria, and assisting in the balancing of your skin’s natural pH levels. Halotherapy helps give you healthy, radiant skin.

Wellness

Coming down the home stretch. Another day of fasting. Proper supplementation with whole food supplements are vital.
11/25/2025

Coming down the home stretch. Another day of fasting. Proper supplementation with whole food supplements are vital.

Taking health to the next level. Yesterday was compression therapy, infrared sauna and cold plunge. Today was the Biocha...
11/23/2025

Taking health to the next level. Yesterday was compression therapy, infrared sauna and cold plunge. Today was the Biocharger and the start of a 3 day fast.

Love living in Chandler AZ! Went to Tumbleweed Park to attend Woofstock, a must for fog lovers.
11/15/2025

Love living in Chandler AZ! Went to Tumbleweed Park to attend Woofstock, a must for fog lovers.

Starting the weekend with compression therapy, infrared sauna and COLD PLUNGE!!! These therapies are great for the body...
11/15/2025

Starting the weekend with compression therapy, infrared sauna and COLD PLUNGE!!! These therapies are great for the body.

Gotta love some cold plunge on a Saturday morning. Can't wait for my hyperbaric chamber therapy tomorrow!!!
11/08/2025

Gotta love some cold plunge on a Saturday morning. Can't wait for my hyperbaric chamber therapy tomorrow!!!

Nothing like starting the day with some compression therapy at Augment Wellness.
11/08/2025

Nothing like starting the day with some compression therapy at Augment Wellness.

Humphreys' in the house. First place winners 🏆. Looking to repeat next Halloween! # Halloween
11/08/2025

Humphreys' in the house. First place winners 🏆. Looking to repeat next Halloween! # Halloween

I beat raynaud's disease with plant based nutrition, proper supplementation and exercise. Can cold plunge with zero issu...
11/03/2025

I beat raynaud's disease with plant based nutrition, proper supplementation and exercise. Can cold plunge with zero issues.

Did the maximum time allowed in the cold plunge. Also did compression therapy and infared sauna. Feeling great!!!
11/03/2025

Did the maximum time allowed in the cold plunge. Also did compression therapy and infared sauna. Feeling great!!!

Ayurveda teaches that real heart care begins long before medicine is needed. Every heartbeat reflects our habits, emotio...
10/29/2025

Ayurveda teaches that real heart care begins long before medicine is needed. Every heartbeat reflects our habits, emotions, and thoughts. When we understand the roots of imbalance—poor digestion, stress, or lack of movement—we begin to restore harmony naturally.

Rather than focusing only on lowering numbers, Ayurveda encourages strengthening the entire system. Fresh foods, balanced fats, mindful rest, and regular breathing keep circulation smooth and the heart nourished. True healing comes from aligning daily life with nature’s rhythm.

Health is not about fear of disease but connection with life. Every choice—what you eat, how you think, and how you rest—shapes how your heart beats. Care for it with awareness and gratitude.

Address

Chandler, AZ
85246

Telephone

+16024990822

Website

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