Balancing My Life

Balancing My Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balancing My Life, Alternative & holistic health service, Chandler, AZ.

At Balancing My Life we take a truely holistic approach to health and examine the entire person which includes mind, body and soul as we seek to understand so that we can restore balance to your life.

Have you ever looked closely at the difference between McDonald’s fries from the past and those of today? While the ingr...
02/02/2026

Have you ever looked closely at the difference between McDonald’s fries from the past and those of today? While the ingredients used to be simple – just potatoes, beef tallow, and salt – modern-day fries come with an entire list of additives and chemicals. This shift in ingredients not only alters the taste but also raises questions about food quality and health impacts over the years.

The inclusion of additives like maltodextrin, sodium acid pyrophosphate, and artificial flavoring is part of a growing trend in fast food industries. These changes reflect the broader trend of food processing, where convenience and cost-efficiency often take precedence over natural ingredients. While these changes may enhance shelf life and consistency, they might also contribute to health risks in the long term.

This comparison between the past and present raises an important conversation about what’s really in our food. As consumers become more health-conscious, it’s crucial to examine what goes into the food we eat and how it affects our health.

Did you know that the way you spend the first few minutes after eating can impact your digestion? A simple routine of wa...
01/27/2026

Did you know that the way you spend the first few minutes after eating can impact your digestion? A simple routine of walking 100 steps after meals, resting on your left side for about 45 minutes, and sitting in Vajrasana for 8-10 minutes can enhance the digestive process significantly. Walking helps stimulate digestion and keeps things moving, making you feel lighter and more energized.

Sitting in Vajrasana after eating is another effective practice to support digestion. This posture aids in quicker digestion by allowing the stomach to rest while promoting proper blood flow to the abdominal area. It can also help reduce bloating and discomfort after eating.

These small actions, when done regularly, can improve digestion and overall well-being. Why not incorporate them into your post-meal routine? Your body will thank you for the care you put into nourishing it. .com

Lots of grunts and sweat today. My wife and I are getting in a good workout! Healthy lifestyle includes lots of exercise...
01/22/2026

Lots of grunts and sweat today. My wife and I are getting in a good workout! Healthy lifestyle includes lots of exercise even if you don't feel like it.

If you ain't straining, you ain't training.        .com
01/17/2026

If you ain't straining, you ain't training. .com

72 hr fast completed and feeling good.
01/15/2026

72 hr fast completed and feeling good.

Fast continues and feeling good. Had two BioCharger treatments. One for bone and joints and another for brain harmonizin...
01/14/2026

Fast continues and feeling good. Had two BioCharger treatments. One for bone and joints and another for brain harmonizing and stem cell production.

Fasting, BioCharger and a workout today. Feeling good!!
01/13/2026

Fasting, BioCharger and a workout today. Feeling good!!

What a way to start the day. We started off at Augment Wellness with the Biocharger which uses 4 energy types - light- v...
01/11/2026

What a way to start the day. We started off at Augment Wellness with the Biocharger which uses 4 energy types - light- voltage - frequencies & harmonics - and pulsed electromagnetic fields to align ones body and mind down to the cellular level. No need to stop there. We followed with compression therapy and infrared therapy and finished it off with cold plunge/cold sauna. Not done....lol...we ate at India's Flame restaurant before our 72 hr fast using whole food supplementation with OHS Fasting Pak

Personalized supplementation based on bloodwork is vital. Will be starting a fast tomorrow. Looking forward to autophagy...
01/11/2026

Personalized supplementation based on bloodwork is vital. Will be starting a fast tomorrow. Looking forward to autophagy!!!

Made sure we got in a good hard workout before some movie time!    #       .com
01/11/2026

Made sure we got in a good hard workout before some movie time! # .com

Eight days into 2026 and only 2 days of resting. One of the keys to great health ( good health sounds so average) is to ...
01/09/2026

Eight days into 2026 and only 2 days of resting. One of the keys to great health ( good health sounds so average) is to strengthen the body head to toe. Never to late to start your journey. It's actually a lot of fun....try it!!

You know you're on the same page when you exchange gifts and it's the same item...lol
01/02/2026

You know you're on the same page when you exchange gifts and it's the same item...lol

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Chandler, AZ
85246

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