Stretch To Win Institute Fascia Stretch Therapy Training

Stretch To Win Institute Fascia Stretch Therapy Training We provide hands-on instruction in our proprietary method of assisted stretching.
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After 30 yrs of coming to Hacienda Del Mar, including our honeymoon in 1999, our chapter of memories closes with the tim...
12/22/2025

After 30 yrs of coming to Hacienda Del Mar, including our honeymoon in 1999, our chapter of memories closes with the timeshare here ending tonight 😢

Toasting wonderful memories (including our first time here…yes…WITH ANN’S PARENTS! 🤣)that will live on now in our hearts 💕

Still celebrating our 26th year of souls embraced for life in Cabo at the one & only Flora Farms 🥰😘💜
12/17/2025

Still celebrating our 26th year of souls embraced for life in Cabo at the one & only Flora Farms 🥰😘💜

Shoutout to Jenna and Xristina from Level 3 last week for bringing full personality, full presence, full Stretch To Win ...
12/09/2025

Shoutout to Jenna and Xristina from Level 3 last week for bringing full personality, full presence, full Stretch To Win energy and taking Tight Friday to a whole new level 😂🙌
How beautiful and fun it is to grow with our students from Level 1 to Level 3
Watching your confidence, skill, and joy expand is what this community is all about 💜

Share in the comments the funniest moment you have had in class with us 🤸‍♀️

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This week in Arizona was all about depth, refinement, and expansion 🚀💜Our Level 3 practitioners explored advanced assess...
12/05/2025

This week in Arizona was all about depth, refinement, and expansion 🚀💜

Our Level 3 practitioners explored advanced assessment, press and stretch techniques, compressions, and a deeper neuro myofascial focus. They built on everything learned in Levels 1 and 2 and took it into a whole new dimension of precision, awareness, and sophistication.

What stands out most is not only the technical mastery developing in this room, it is the dedication, curiosity, and care each of these practitioners brings to their craft and to the people they serve.

So proud of this group and the way they continue to grow as professionals and as humans 🙌🪴

12/04/2025

A holiday gift for our US students 🎁!

For a limited time, receive $300 off any live Stretch To Win Workshop in 2026
Levels 1 to 4

Use code HOLIDAYSPECIAL2025

Offer expires December 31,2025

Cannot be combined with other offers

If you have been feeling the pull to deepen your work, refine your craft, and grow as a practitioner and as a human, this is a beautiful moment to say yes to yourself 🙌

Visit stretchtowin.com to see our course schedule & sign up!

12/03/2025

Teaching the Level 3 variation of our powerful lateral net stretch! Your clients will thank you 🙌😄

12/03/2025

Level 3 Fascia Stretch Therapy in action.
Chris breaks down the deep hip rotators using the skeleton to show why angle, vector, and pressure matter when combining press and stretch.

This is the level where practitioners refine the art behind the technique and develop a deeper understanding of how the body really moves.





12/02/2025

Level 3 student looking at scoliosis with a student, deepening the understanding of tensegrity and how to apply FST to best support scoliosis clients 🙌

11/26/2025

Level 1 in Arizona gave our students one of the most important foundations of FST: learning to listen.
Listening to the tissues.
Listening to the client’s nervous system.
Listening to intuition as it develops.

This is where confidence begins, not in doing more, but in sensing more.
This group embraced that with so much respect and focus 💜🙌

Congratulations to our new Level 1 graduates in Arizona.This week was full of focus, learning, and genuine commitment to...
11/22/2025

Congratulations to our new Level 1 graduates in Arizona.
This week was full of focus, learning, and genuine commitment to developing strong hands-on skills.

You showed up fully, you practiced with purpose, and it shows.
We can’t wait to watch your confidence and competence grow as you continue to practice and refine your flow 💜



MassageTherapyTraining ManualTherapyEducation FSTLevel1 BodyworkProfessionals MovementProfessionals MyofascialStretching HolisticHealthUSA TherapistGrowth ContinuingEducationUSA STWCommunity

11/20/2025

Level 1 in Arizona is in full flow, and today Jena taught one of those maneuvers every body seems to melt for… shoulder depression 💜🙌

It’s gentle, it’s powerful, and it’s a great tool for helping clients release upper body tension, breathe deeper, and feel more at ease.

L1 is where students build the foundations of skill, touch, and confidence. We love watching this group learn, practice, and integrate each move with so much intention.



Address

580 N. 54 Street
Chandler, AZ
85226

Telephone

+18558787894

Website

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About Ann & Chris Frederick, founders

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Passionate. Caring. Focused...and very funny

These are just several of the many words that can be used to describe Ann and Chris Frederick, directors of the Stretch to Win® Institute. When Ann founded her clinic in 1995, the Stretch to Win® Center, she had one key goal in mind: to improve the performance of professional athletes by changing the way they stretched. When the Frederick’s founded the Stretch to Win® Institute in 1999, they did so with the intention of passing on the complete system that had brought them so much success and that continues to rapidly and radically transform personal and professional lives.