Stretch To Win Institute Fascia Stretch Therapy Training

12/06/2024

CONGRATULATIONS TO OUR NEW LEVEL 3 GRADUATES!!!
👏🏼👏👏🏾🥳📣🤩

Thank you for helping us together create a truly AMAZING week of personal & professional transformation 🙏💜🥰

Now Set it Free with FST with your new Level 3 skills!!! 🙌🥳🥰

11/30/2024

Congratulations to our newest group of FST Level 1 Grads
Personalized Learning Experience

At Stretch to Win, we believe in a high instructor-to-learner ratio to ensure you receive the attention and guidance you deserve.

Our expert instructors are dedicated to your success, offering support tailored to your unique journey. With their experience and insights, you’ll build the skills you need to thrive in your stretch therapy business!

Are you ready to level up in your career? 💪🎓
CHECK LINK IN BIO

11/22/2024

LifeStretch is an empowering mobility-stretch class designed to help you become more flexible, both physically and mentally.

Why LifeStretch?
⭐️Pain-free movements: Gentle, effective stretches that feel good.
⭐️Improved mobility: Greater range of motion and ease of movement.
⭐️Enhanced well-being: Reduced stress and increased energy.

Ready to experience the benefits of LifeStretch?

Enroll now and start your journey to a healthier, happier you! Click the link in our bio or visit our website, then click courses to find LifeStretch!

11/22/2024

CONGRATULATIONS to our newest Level 1 Certified Fascia Stretch Therapy practitioners!!!
📣📣📣🙌 🙌🙌

We thank all of you very talented professionals for making the Stretch to Win Experience truly memorable 💜💜💜

Now go out & help people Set it Free with FST & see you Level 2!!!🤗🤗🤗

11/15/2024

Jena Schroeder, MS, OTR/L is the owner ofStretch SpOT in Chandler, Arizona, USA. She is a licensed Occupational Therapist, Certified Myofascial Decompression Provider and Certified Advanced Specialist of Fascia Stretch Therapy™ (FST).

She is also on the teaching faculty of the Stretch to Win Institute, provider of education and training in Fascia Stretch Therapy ™ (FST).

Watch and be inspired by Jena's story of success from employee to entrepreneur to healer of professional athletes and people of all ages integrating her medical training as an OT with FST.

Jena Schroeder, MS, OTR/L is the owner ofStretch SpOT in Chandler, Arizona, USA. She is a licensed Occupational Therapist, Certified Myofascial Decompressi...

11/10/2024

Congratulations to the newest newest group FST L2 grads!

Comment down your favorite memory of the course and tag someone down below that would love to level up their knowledge.

11/08/2024

Don’t Miss Your Last Chance to Transform Your Practice!

FST Level 1 is your key to unlocking the full potential of your clients.

✨Deepen your understanding of the fascia system.
✨Master advanced techniques for optimal results.
✨Elevate your career and stand out as a practitioner.

😮 Limited spots remaining‼️
Register now and secure your spot!

To register, click the link in our bio or go to our website!

10/30/2024

Ann and Chris Frederick, the founders of Stretch to Win, are passionate about the power of Fascia Stretch Therapy (FST). Driven by a desire to help people overcome pain and improve their overall well-being, they developed FST as a unique approach to addressing fascial restrictions and promoting optimal health.

Join the FST movement and learn how to elevate your practice!

Enroll in FST Level 1 today! Click the link in our bio or visit our website and click “Courses.”

10/26/2024

CONGRATULATIONS to our most recent Certified Level 1 Fascia Stretch Therapy™ practitioners!!!

To a very special, talented group of BIG HEARTS, warm hands, pure intention and elevated spirits,

we wish you all the happiness and success that your new training will provide you and your clients.

Now Set if Free with FST, changing the world for the better, one stretch at a time!

💜💙🩷❤️

10/25/2024

Say Goodbye to Sciatic Pain!

Check out this stretch for sciatic pain from our FST Level 1 course. This targeted stretch can help release tension in the lower back and hips, promoting comfort and mobility.

Enroll in FST Level 1 and learn more advanced techniques to address a wide range of musculoskeletal issues.

Click the link in our bio or visit our website to enroll!

10/23/2024

Fascia Stretch Therapy: Who Can Benefit?

FST is a valuable technique for a wide range of individuals, including:

⭐️Athletes: Improve performance, reduce injuries, and enhance recovery.
⭐️Fitness enthusiasts: Increase flexibility, mobility, and strength.
⭐️Individuals with chronic pain: Alleviate pain and discomfort associated with conditions like arthritis, fibromyalgia, and back pain.
⭐️Rehabilitation patients: Support recovery from injuries and improve functional outcomes.
⭐️Older adults: Maintain mobility, independence, and quality of life.
⭐️People with postural imbalances: Improve alignment and reduce strain on the body.

Looking to expand your practice with FST?

⭐️Physical therapists: Incorporate FST into your treatment plans to address a wider range of conditions.
⭐️Massage therapists: Enhance your massage techniques and provide an innovative strategy
⭐️Personal trainers: Improve your clients’ flexibility, mobility, and performance.
⭐️Athletic trainers: Support athletes in their training and recovery.
⭐️Chiropractors: Address underlying musculoskeletal issues and improve patient outcomes.
⭐️Occupational therapists: Help clients with functional limitations improve their daily activities.

Ready to experience the benefits of FST? Visit our website today to learn more!

To register, click the link in our bio or go to courses on our website!

10/17/2024

Celebrating our 25th wedding anniversary at Caffe Boa on Mill!!!!!

Here we had our first date together on August 15, 1998 and have been together since.

Our Love, Light & Laughter is Bigger, Brighter & Better than ever!!!

💜❤️💛🍾🥂🎊🥳🙌🎈💃🕺🏼

10/11/2024

CONGRATULATIONS TO OUR LEVEL 2 GRADUATES!!!
👏🏼👏👏🏾🥳📣🤩

Thank you for helping us create together a truly AMAZING week of personal & professional transformation 🙏💜🥰

Now Set it Free with FST with your new Level 2 skills!!! 🙌🥳🥰

10/09/2024

✨Tight hips? Say no more!✨

Get a sneak peek into our LifeStretch program with this effective hip-opening stretch. 🧘‍♀️

Our unique approach combines:

Self-traction: Gentle pulling to release tension.
Oscillation: Rhythmic movements for improved mobility.
Guided breathing: Deepen your stretch and promote relaxation.

Ready to experience the benefits of LifeStretch? Enroll today and unlock your body’s full potential!

10/02/2024

LifeStretch: Your Pain-Free Path to Flexibility and Mobility 🙌🏼

Discover a unique approach to stretching that’s easy to incorporate into your daily routine. Our innovative method combines:

☝🏼Self-traction: Gentle pulling to open joints and reduce tension.
✌🏼Oscillation-circumduction mobilizations: Warming up joints and improving circulation.
👌🏻Neuromuscular reprogramming: Helping your brain learn new, more efficient movement patterns.

Experience the benefits of:

✔️Increased flexibility
✔️Improved range of motion
✔️Reduced pain
✔️Enhanced posture

Ready to unlock your body’s potential? It’s quick and easy to sign up, just follow the steps in the post or click the link I our bio!

✨Enroll in our virtual LifeStretch class today! ✨

09/30/2024

CONGRATULATIONS to our FIRST Certified Level 4 & Sports Fascia Stretch Therapy Specialists!!!
📣📣📣🙌👏👏👏

Besides more advanced & effective skills in techniques, finding the CAUSE of movement dysfunctions was the theme at this level.

Now you know why & how to assess the foot & ankle for restrictions in the neck, and so much more that eludes, frustrates & confuses other practitioners who cannot completely get their clients better!

Thanks to those who came all the way from New Zealand, Germany, France, Bermuda, Jamaica & of course Canada!!!🥰🥰🥰

Words cannot express the LOVE, COMPASSION & TRUST that we all experienced this week with each other.
💜💜💜

FST is not just the gold standard in the assisted stretch industry - it is pure alchemy - personal & professional TRANSFORMATION 🙌🌞🌈

Now Set it FREE with FST!!! ⛓️‍💥⛓️‍💥⛓️‍💥

09/25/2024

✨Your path to improved flexibility, mobility, and overall well-being.✨

Discover the power of fascial stretch therapy with our unique approach! Our program is designed to address the entire body, providing a more comprehensive and effective stretching experience.

Benefits of LifeStretch:

🙌🏼Increased flexibility: Move freely and pain-free.

🏋🏼Improved mobility: Enhance your range of motion and daily activities.

🌼Reduced pain: Alleviate discomfort and tension.

👍🏻Enhanced posture: Stand taller and feel more confident.

😊Stress relief: Find relaxation and inner peace.

Ready to unlock your body’s potential? Visit our website today, click courses, and enroll in LifeStretch! 🔗