East Valley Internal Medicine

12/09/2025

Doctors aren’t totally sure what causes migraine headaches, but they think imbalances in certain brain chemicals may play a role. Things that may set off a migraine include: http://ms.spr.ly/6186sfuSy

12/08/2025

Flu season is here! 🦠 Respiratory illnesses like , flu, and respiratory syncytial virus pose risks for people with heart conditions. Use ’s latest infographic on respiratory infections to talk to your patients about 5 ways to protect their heart this flu season.

Download the infographic for free and explore additional resources on the 🆕 Respiratory Infections and Your Heart hub ➡️ https://bit.ly/49XYbOQ

12/05/2025

Good technique is a must for effective and safe workouts. Done right, these 7 exercises will give you results that you can see and feel. https://wb.md/44wQxY4

12/04/2025

Stroke is an emergency you can't treat at home.

If you think it's a stroke, call 911 immediately.

12/03/2025

Tracking aortic stenosis symptoms can help you and your health care team know if your condition is getting better or worse. Note if these symptoms occur never, occasionally, often or always and share with your doctor at your next appointment.

12/01/2025

Vitamin D deficiency means you don’t have enough vitamin D in your body. It primarily causes issues with your bones and muscles.

Vitamin D is an essential vitamin that your body uses for normal bone development and maintenance. Vitamin D also plays a role in your nervous system, musculoskeletal system and immune system.

You can get vitamin D in a variety of ways, including:

☀️Sun exposure on your skin (however, people with darker skin and older people may not get enough vitamin D through sunlight. Your geographical location may also prevent adequate vitamin D exposure through sunlight).
🍽️Through the food you eat.
💊Through nutritional supplements.

Despite all these methods to get vitamin D, vitamin D deficiency is a common worldwide problem.

Vitamin D is one of many vitamins your body needs to stay healthy. It plays a crucial role in maintaining the balance of calcium in your blood and bones and in building and maintaining bones.

More specifically, you need vitamin D so your body can use calcium and phosphorus to build bones and support healthy tissues.

11/21/2025

Our office will be open for a full day on Wednesday, November 26th.

We will be closed on Thanksgiving Day (Thursday, November 27th) and Friday, November 28th so our team can enjoy the holiday with their families.

We hope you have a safe and relaxing Thanksgiving! 🦃🍁

11/20/2025

When it comes to heart health, food can be your best medicine. Here are the best foods for your ticker. ❤ https://wb.md/4i9Tzav

11/18/2025

East Valley Internal Medicine is now hiring an experienced Medical Assistant! Email your resume to hr.evim@evimaz.com.

11/17/2025

Your body gets ready to protect itself when you're anxious -- your muscles tense all at once. If it happens a lot or if you feel worried all the time, your tight shoulder and neck muscles can lead to headaches. https://wb.md/4hPoQ2b

11/14/2025

11/13/2025

The warning signs of breast cancer are not the same for all women. If you have any of these signs, please see a health care provider.

Visit https://bit.ly/3fwdwMe to learn more.