East Valley Internal Medicine

03/17/2026

03/10/2026

Achy, hard-to-move joints can sometimes be a sign of inflammatory conditions like arthritis or an autoimmune disease. But joints can also stiffen when you don’t use them enough. Put them to work so they don’t lock up and cause you pain. https://wb.md/40c19Js

02/18/2026

Is it a tension headache or migraine? This chart can help you determine which type of headache you're experiencing. https://wb.md/4adqNDp

02/18/2026

Your nerves and muscles -- including your heart -- might not work the way they should if you don’t get enough potassium. https://wb.md/3Oaan6g

02/04/2026

Update on Telemedicine: we are able to schedule those types of appointments again. Give us a call if you’re needing a Telemedicine visit. (480)821-3821. 📞

01/28/2026

It’s important to know the heart attack symptoms common in women. If you experience any warning signs, call 911 right away.

01/22/2026

Obesity is preventable even for those with higher genetic risk:

✅ Eat a healthy diet
✅ Drink enough water
✅ Do physical activity
✅ Get adequate sleep
✅ Limit screen time

01/21/2026

This workout requires no fancy gym equipment and is only seven minutes long! 💪🏿💪💪🏾💪🏼 https://wb.md/49SNNY0

01/19/2026

Happy Martin Luther King Day!

As a friendly reminder- our office will remain open today to serve your healthcare needs.

01/09/2026

A new variant is driving record hospitalizations. So far in 2025-26, the flu has caused 11 million illnesses, 120,000 hospitalizations, and 5,000 deaths – more than twice as many cases and nearly twice as many hospitalizations and deaths as the CDC reported at this time last year.

Experts explain who's most at risk and the practical steps to protect yourself and loved ones. https://wb.md/3L6Ucpf

01/09/2026