What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 1am

The Parent's Fitness Company

Home
United States
Chandler, AZ
The Parent's Fitness Company

We Help Busy Christian Parent's Lose Weight without giving up their favorite food.

07/12/2024

How to keep losing weight over the weekend....

When Friday comes I know its easy to get real laxed on your health goals.

But you have to stay focus.

The weekend is not the time to lose discipline.

Take 2 mins and plan your weekend meals.

If you are ordering out, then pick which meal.

I want you to hit your goals.

Stay disciplined this Friday.

Have a great weekend!
_____-

05/27/2024

How to stop losing years on your life...

Parents, realize that you can't keep giving the enemy wins.

Eating whatever you want.

Not exercising.

You are giving the devil room to take years off your life.

So show God you are serious about your health by sowing seeds of health this week.

Choose 1 of these these this week:

1. Hydrate yourself - Drink 3 liters - 1 gallon a day
2. Walk a mile 3x this week
3. Eat a fruit or veggie with every meal/snack/dessert
4. Sleep 7-9 hours every night this week.

Stop letting the devil steal from your life.

Prioritize your health.

Comment "Amen" below.
__________

04/30/2024

Happy Anniversary to my Beautiful Wife .niema

”He who finds a wife finds a great good; he has won the favor of Adonai.“
‭‭Proverbs 18‬:‭22‬ ‭CJB‬‬

Babe the past 13 yrs you have been my Amazing, Marvelous, Fantastic, and Great Good!

Thank you for loving me with your whole heart.

Thank you for believing in me when I doubt myself.

Thank you for pouring into me.

I also want to thank you for your Crazy Faith. Your Faith has lead to this families blessings several times.

Thank you for 13 and the many more years we are Blessed with.

Happy Anniversary!

Your Husband!
—————
❤️

❤️

👑
❤️

04/28/2024

Remember Proverbs 3:5-7

”Trust in the Lord with all your heart, and do not rely on your own understanding; think about Him in all your ways, and He will guide you on the right paths.“
‭‭(HCSB‬)

Trust Him with your health!

If you are going to invite God into your health journey

Comment ❤️
————

04/25/2024

Do you have bad knees? Vote Below 👇🏼

Do you have knee problems?

A lot of your knee problems come from being too weak to carry your current weight.

The knee is weight bearing.

Which means its absorbs more weight.

So for every 1lb of weight, it’s 4 times the pressure on the knee.

Have your knees been hurting?

Vote below
——————-

04/24/2024

BUSY MOM LOSES 60+ pounds and kept it off.

My client Shardae came to me frustrated because life had been life'n.

She wanted more energy so she could do better at work and have more time for her son.

She lacked energy.

She couldn't sleep well.

And didn't feel confident in her own skin.

Once she learned The Parents Fitness Formula she was able to change her life.

She boosted her energy

Lost 60 + pounds

And even got a promotion because she feeling more confident.

You can can learn it too.

If you are ready to lose fat, slow aging, and boost your energy
you can comment "Ready" below.
___________
✔️

04/22/2024

Serious reflection needs to be done 🤣🤣🤣🤣

"If I watch this show one more time"

Got a laugh, share it!
__________________

04/11/2024

Your Purpose didn't die...

Our kids our blessings.

But lets be real, they consume so much of our time and energy.

You pour into them everything we got and want to set them up for success.

But sometimes in preparing your kids, you lose yourself.

But your dream is not over.

Your purpose is not over.

Your kids learn from your example.

So go after your purpose/dream.

So your kids can go after theirs.

Send this to a parent that needs it.
______________

04/06/2024

Don't go chasing the wrong love 🤣

No judgement lol

But make sure you are loving yourself with Healthy Habits.

Got a laugh, share it with a friend.
_______

04/03/2024

👉🏼YOU DESERVE BETTER….👇🏼

What do you deserve?

You deserve to be stress free!

You deserve to have the body you want!

You deserve to have a loving family!

You deserve to live out your purpose!

But you are going to have to do some work.

You are going to have to start being who God called you to be💪🏼

You are going to have to start loving yourself more.

👉🏼You must spend time with God who is love

👉🏼You must include nutrition and exercise

👉🏼You must find time to rest.

That’s self love! 💪🏼

If you are ready to get what you deserve

Comment ❤️
—————-

💚

03/27/2024

Small steps 😅😅😑😑

There becomes a point in everyone life where they have to admit you have a problem.

You don’t need that extra fry.

Love yourself enough not to over indulge.

Comment “❤️”
———————

03/26/2024

Parenting Tips 😂😂😂😂😂😂

This is our generation “I use to walk 5 miles to school”

Teaching patience!

Got a laugh , share it with someone else!
————

❤️

03/25/2024

If you are mentally tired, this is for you.

I know when life be life'n, your shoulders start to feel heavy.

The thing is you were never meant to the heavy lifting yourself.

You are supposed to surrender your stress to God.

When you do, God does the heavy lifting and you are supposed to find rest in HIM.

No more lifting Life's heavy mountains.

Let Jesus Flex!

Just keep being the great person you were created to be.

Share this post to help another Parent.
_______

03/17/2024

The weekend be moving fast.....😮‍💨

Wall sits work too lol

Got a laugh share.
_______

03/12/2024

55% of Lower back pain is attributed to belly fat and a weak core.

If you are already suffering for lower back pain, imagine 10 yrs from now.

You have to take action now to prevent your lower back pain from getting worse.

3 ways to lower weight this week:

1. Eat in a caloric deficit

Moms 10x your goal body weight

Dads 12x your goal body weight

2. Eat Quality Food

80% - Fresh Meats, Fruits, Vegetables, Beans, Grains, and legumes.

20% - Fast Food, Processed Foods, Fried Foods, & high sugar foods and drinks

3. Exercise

You should exercise ( Resistance Train) 3x a week.
-Include Core exercises

You can have lower back pain

Or have a healthy body to be proud of.
———

02/29/2024

🍴👀😩😩😩😩 I’m just trying to eat my meal lol

These kids are magicians with the silverware

Room check time!

Does this happen in your house?

02/26/2024

You can Slow Aging Down

I know you are living life, being a parent, and feel like you are getting older.

But you don't have to feel your age or look it.

You have the ability to slow aging down by incorporating the following.

1. Intermittent Fasting
2. Quality Food 80% of the Time
3. Exercise (Strength Training)
4. Stress Management w/ Faith

These 4 tolls with change your life and have you feeling young again.

Share this with someone else.
__________

02/17/2024

Friendly Reminder - Don’t gain weight on the weekends

After eating quality food all week, don’t go and ruin it with binging on junk food all weekend.

You can enjoy your fast food, just not all weekend.

Share this reminder with someone who needs to read it.
———

Address

2222 N Mcqueen Road Suite 2071
Chandler, AZ
85225

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 1am

Website

http://weightloss4parents.com/

Alerts

Be the first to know and let us send you an email when The Parent's Fitness Company posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Parent's Fitness Company:

Shortcuts

Want your practice to be the top-listed Clinic in Chandler?