Pro Health Functional Medicine

04/30/2026

Eating enough protein every day supports many vital functions beyond muscle building. It boosts metabolism, balances blood sugar, strengthens the immune system, and keeps your body’s structure strong. Whether you are recovering from illness, managing weight, or simply aiming for better health, protein plays a key role.

If you want personalized nutrition guidance or help with lifestyle changes, consider working with a nutritionist like Kristina Reynolds at Pro Health Functional Medicine. Small changes in your protein intake can lead to big improvements in your health and well-being. Start by including a variety of protein sources in your meals and notice the difference it makes.

To schedule with Pro Health Functional Medicine contact our Chandler, AZ office today at 480.306.4372

Eating enough protein every day supports many vital functions beyond muscle building. It boosts metabolism, balances blood sugar, strengthens the immune system, and keeps your body’s structure strong. Whether you are recovering from illness, managing weight, or simply aiming for better health, pro...

04/27/2026

🍎Low blood sugar, or hypoglycemia, can strike suddenly and cause serious health problems if not addressed quickly. When blood sugar falls below 70 mg/dL, the body lacks the fuel it needs to function properly.

This shortage triggers a range of symptoms that can escalate rapidly and can be life threatening.

✨Understanding these signs and knowing when to act can prevent dangerous complications and even save lives.

Learn more here by reading our latest blog. 👇🏻

Schedule an appointment at Pro Health Functional Medicine call our Chandler, AZ office at 480.306.4372 or visit us online

Low blood sugar can cause a wide range of symptoms, from shaking and sweating to confusion and seizures. Recognizing these signs early and responding quickly with fast-acting carbohydrates can stop hypoglycemia from becoming a medical emergency. People at risk should monitor their blood sugar closel...

04/22/2026

Do you experience chronic stress, even when things are going well? Is ADHD a major influence in your life? Are you dealing with estrogen dominance despite maintaining a healthy lifestyle? Your genes might be to blame. A fast or slow COMT gene mutation can impact your mental health and stress response. The positive news is that lifestyle changes can offer hope.

The COMT gene plays a crucial role in how our bodies manage key brain chemicals like dopamine, epinephrine, norepinephrine, and estrogen. Variations in this gene affect the activity of the catechol-O-methyltransferase enzyme, which breaks down these substances so the body can eliminate them efficiently. These differences can influence how people respond to stress, their cognitive abilities, and their risk for conditions such as anxiety, ADHD, and schizophrenia. Understanding these variations helps explain why some people handle stress better or worse than others and why mental health symptoms can vary widely.

If you think you might have a COMT gene mutation, it's crucial to consult your healthcare provider and undergo appropriate testing. Once confirmed, there are numerous steps you can take to improve your well-being and manage your health effectively.

To schedule with Pro Health Functional Medicine contact our Chandler, AZ office at 480.306.4372 or visit us online

These differences can influence how people respond to stress, their cognitive abilities, and their risk for conditions such as anxiety, ADHD, and schizophrenia. Understanding these variations helps explain why some people handle stress better or worse than others and why mental health symptoms can v...

04/20/2026

Almost all autoimmune diseases involve chronic inflammation. When the immune system mistakenly attacks healthy tissue, it triggers a persistent inflammatory response. This response often causes symptoms like heat, pain, and swelling, and can lead to damage in organs and tissues. Understanding this connection is key to managing autoimmune conditions effectively.

Managing autoimmune diseases requires a team approach. Patients should work closely with healthcare providers who understand the role of inflammation and support both medical and lifestyle interventions. Pro Health Functional Medicine offers personalized care plans that combine medication with lifestyle guidance to help patients regain control over their health.

To schedule with Pro Health Functional Medicine contact 480.306.4372 or visit us online

Managing autoimmune diseases requires a team approach. Patients should work closely with healthcare providers who understand the role of inflammation and support both medical and lifestyle interventions. Pro Health Functional Medicine offers personalized care plans that combine medication with lifes...

04/16/2026

The FDA has identified a list of peptides that will be removed from Category 2 and reviewed by the PCAC at its upcoming meetings starting in July 2026. These peptides include:

BPC-157
Thymosin beta-4 fragment (LKKTETQ)
Epitalon
GHK-Cu (injectable)
MOTS-c
DSIP (Emideltide)
Dihexa Acetate
Ibutamoren Mesylate
Melanotan II
KPV
Semax (heptapeptide)
Cathelicidin LL-37

Each of these substances will undergo a rigorous evaluation based on clinical, pharmacological, and safety evidence. This process aims to ensure that only peptides with well-supported scientific merit remain accessible under regulated conditions.

The FDA’s move to reclassify and review peptides marks a turning point in how these substances are managed. It reflects growing recognition of peptides’ therapeutic potential alongside the need for oversight.

04/14/2026

The MTHFR gene mutation affects how the body processes folate, a vital nutrient for many biological functions. When this gene does not work properly, it can lead to a range of health concerns.

Understanding these risks helps people make informed decisions about their health and seek appropriate care. This article explores the key health issues linked to the MTHFR gene mutation, explaining how it impacts the body and what you should watch for.

To schedule an appointment with Pro Health Functional Medicine for genetic testing or MTHFR gene mutation management, please contact our Chandler, AZ offices at 480.306.4372

Understanding risks associated with MTHFR gene mutation helps people make informed decisions about their health and seek appropriate care. This article explores the key health issues linked to the MTHFR gene mutation, explaining how it impacts the body and what you should watch for.

04/13/2026

Testosterone plays a crucial role in many aspects of health, including energy levels, mood, muscle mass, and sexual function. When testosterone levels drop below normal, it can affect quality of life in noticeable ways. Understanding the signs of low testosterone and how to boost it naturally can help you take control of your health without immediately turning to medication.

It's crucial to understand that if medication is necessary to balance your testosterone levels, there are various options available. Certain treatments can enhance fertility to preserve your reproductive choices. Pro Health Functional Medicine utilizes integrative medicine to lead our patients to the best possible outcomes in the most natural way possible.

To schedule an appointment at Pro Health Functional Medicine in Chandler, AZ call 480.306.4372

Understanding the signs of low testosterone and how to boost it naturally can help you take control of your health without immediately turning to medication.

04/13/2026

Every man deserves to feel his best! Low testosterone can create hurdles at any age, but there’s hope and help available.

From embracing simple lifestyle tweaks to exploring hormone replacement therapy, each effort is a step towards renewed energy and vitality.

Don’t shy away from asking for help. Speak with your healthcare provider today about hormone replacement therapy options - as well as natural ways to boost your testosterone.

Prioritize your help.

To schedule with Pro Health Functional Medicine call our Chandler Arizona office at 480-306-4372 or visit us online. Link is in the bio.

04/07/2026

Pro Health Functional Medicine is built around a direct primary care and concierge model because it allows us to deliver the kind of care most patients actually want:

• better access
• longer visits
• more personalized attention
• a real relationship with their physician
• advanced testing
• integrative medicine

Instead of brief, rushed appointments and insurance-driven limitations, patients get ongoing support and more proactive approach to their health.

To schedule an appointment at our clinic contact 480-306-4372 or visit us online. Link is in the bio.

04/06/2026

Healthcare often feels rushed and impersonal. Patients face short appointments, limited access to their provider, and insurance rules that restrict care options. This traditional model leaves many feeling frustrated and underserved.

Direct primary care and concierge medicine offer a fresh approach that puts patients first, focusing on better access, longer visits, and stronger doctor-patient relationships. Pro Health Functional Medicine embraces this model to deliver care that truly meets patient needs.

Direct primary care and concierge medicine work well for people who want:

* peace of mind
* easy access
* feeling heard
* convenience
* prevention
* personalized care
* predictable cost
* having a healthcare provider who knows them

Enrolling in Pro Health Functional Medicine's direct primary care concierge program is easy. Book an appointment at the clinic and sign up during your visit.

Direct primary care and concierge medicine offer a fresh approach that puts patients first, focusing on better access, longer visits, and stronger doctor-patient relationships. Pro Health Functional Medicine embraces this model to deliver care that truly meets patient needs.

03/31/2026

Did you know that 80% of autoimmune diagnoses are in women? This statistic isn’t just a number; it’s a call to action!

Autoimmune diseases disproportionately affect women, particularly those between the ages of 18 to 44.

Research shows that hormonal fluctuations play a significant role in this alarming trend.

For example, Estrogen affects immunity in complex ways, both stimulating and suppressing immune responses. This duality complicates how our bodies react and makes young women especially vulnerable to autoimmune conditions.

In fact, studies reveal that 60% of women experience increased disease activity during pregnancy and menstruation.

Recognizing these hormonal cycles is crucial for healthcare providers to improve diagnosis and treatment.

Pro Health Functional Medicine understands the complexity of autoimmune disease. It is essential for both patient and healthcare providers to remain informed and proactive. As we navigate the challenges these conditions present together, we promote better health outcomes for women everywhere.

To schedule an appointment with or learn more about Pro Health Functions Medicine, visit our website. Link is in the bio.

03/24/2026

Aging brings many changes to the body, and one of the most significant is the decline in cellular energy and metabolic function. At the heart of this process lies a molecule called NAD+ (nicotinamide adenine dinucleotide). This vital coenzyme plays a crucial role in keeping cells energized, repairing DNA, and supporting overall health.

As NAD+ levels drop with age, many people experience reduced vitality, slower metabolism, and cognitive challenges. Understanding how to boost NAD+ can unlock new possibilities for maintaining energy and promoting healthy aging.

Pro Health Functional Medicine in Chandler, AZ, offers NAD+ injections as part of their wellness services. These treatments are tailored to individual needs and monitored for safety and effectiveness.

To schedule an appointment at Pro Health Functional Medicine contact 480.306.4372 or visit us online.

As NAD+ levels drop with age, many people experience reduced vitality, slower metabolism, and cognitive challenges. Understanding how to boost NAD+ can unlock new possibilities for maintaining energy and promoting healthy aging.