Center For Compassion, PLLC

16/08/2025

There are moments in grief when language feels too small for the depth of what you’re carrying.
It’s okay to not have the right thing to say.
It’s okay to sit in the quiet.
Grief doesn’t always need to be explained, fixed, or even spoken.
Sometimes it just needs space to be.

If you’re moving through the silence of grief, know you’re not alone. Our grief therapists are here to hold space for you. Learn more at thecenterforcompassion.com/booknow.

13/08/2025

Our founder, Terri Waibel, LCSW, FT is excited to announce the launch of the 4 day certification training in Grief Affirming Practice(TM)! The first cohort will be held in October of this year. Details about this dynamic CE training opportunity can be found here: https://www.swigts.com/grief-affirming-practice. Please share with anyone you know who may be interested!

Grief therapy, especially in the context of traumatic loss, often presents unique challenges for clinicians, particularly when bridging the gap between the fields of thanatology and psychotherapy. This 4-day certification training introduces the 8 Tenets of Grief Affirming Practice™ (GAP)—an inn...

13/08/2025

Join Allison Cox, LAC for a six-week group that will create a safe space to share experiences, offer support, and find solace in community for adults who have experienced the death of a loved one.

Wednesday evenings starting 8/27/2025
6:30pm - 8:00pm | $40 per session
1331 N Alma School Rd; Chandler AZ, 85224

DEADLINE TO REGISTER IS 8/22/2025
thecenterforcompassion.com/groups

10/08/2025

5 Ways to Create a Space that Comforts Your Nervous System in Grief

When death changes your world, your nervous system can feel on constant high alert. Creating a space that feels safe and soothing can help your body find moments of calm in the midst of grief.

Here are five ways to tend to your senses and create a place of comfort:

Calming Scents – Choose smells that bring you peace or remind you of your loved one, lavender, vanilla, or a favorite cologne.

Comforting Flavors – Sip tea, taste warm soup, or enjoy a treat that soothes you or holds a memory.

Visual Connection – Keep photos, art, or mementos nearby that offer a sense of connection and grounding.

Soothing Sounds – Play music that is gentle, steady, and lifts or softens your mood.

A Cozy Spot – Create a soft, comfortable space to rest—piled pillows, a favorite blanket, or a chair near the window.

Grief is not just carried in your heart—it lives in your body too. Creating small sensory moments of comfort can help your body breathe a little easier.

If your grief feels heavy, our therapists are here to walk alongside you.

08/08/2025

Join our founder Terri Waibel for a grief retreat that encourages compassion, connection and community. This group is open to adults who have experienced the death of a child, sibling, parent or partner.

Saturday, August 16, 2025 | 9:30am - 1:30pm | $300
1331 N Alma School Rd, Chandler AZ, 85224

DEADLINE TO REGISTER IS TODAY
thecenterforcompassion.com/groups

31/07/2025

Compassionate Renewal: A Grief Retreat for Reflection & Support

Join our founder, Terri Waibel, for a half-day grief retreat designed to support you through your grieving process with compassion, connection, and community. This sacred space will allow you to remember your beloved dead in a supportive environment and engage with ritual to honor your grief.

Together, we’ll hold your grief with reverence and focus on fostering connection to yourself and others in a safe, nurturing space.

Details:
Date: Saturday, August 16th | 9:30am-1:30pm
Cost: $300
Location: Center for Compassion, Chandler, AZ

29/07/2025

Grief is a natural response to the loss of something or someone we love. It's a deeply personal experience and looks different for everyone; there’s no right or wrong way to grieve. Grief isn’t just about sadness; it can involve a wide range of emotions, thoughts, and physical sensations. It can feel overwhelming at times, and it often shows up unexpectedly. Recognizing grief is the first step toward healing.

27/07/2025

Self‑Compassion in Grief | 6-Week In-Person Workshop

Grief can feel like a heavy burden, but you don’t have to carry it alone. Join us for a 6-week in-person workshop designed to help you nurture yourself through your grief with self-compassion. Led by our grief therapist, Alli Cox , LAC, this group will give you the tools to navigate grief with more kindness and resilience.

What you’ll experience:
-Practical self-compassion tools to support your healing
-A safe, small group environment where you can share and connect
-In-person support from others who understand your journey

Details:
Dates: Wednesday Evenings from 6:30-8:00 pm, dates of sessions include: Aug 27, Sept 10, Sept 24, Oct 8, Oct 22, & Nov 5. Check-in on first session: 6:15 pm
Cost: $40 per session
Location: Center for Compassion in Chandler, AZ
Registration Deadline: August 22nd
Secure your spot: thecenterforcompassion.com/groups/self-compassion-in-grief-workshop/

20/07/2025

Grief doesn’t just arrive when someone dies.
It shows up in the morning coffee you no longer make for two.
In the empty chair at the table.
In the inside joke no one else understands.
In the quiet you didn’t ask for
Grief lives in the loss of ritual, rhythm, and relationship.

It’s not just the absence of the person, it’s the absence of all the little things that made up life with them. If you’re noticing these small, everyday griefs, know that you’re not alone. Your experience is real, valid, and worthy of care. Our grief therapists are here to walk alongside you. Learn more at thecenterforcompassion.com/booknow.

16/07/2025

Staff meeting today! What an amazing group of people. We are very lucky to have such a caring and talented team. ❤️

14/07/2025

Compassionate Renewal: A Grief Retreat for Reflection & Support
You’re invited to take a pause to remember, reflect, and reconnect with yourself and others who have experienced the death of a loved one. Join Terri Waibel, for a half-day grief retreat rooted in compassion, connection, and community.

Together, we will:
• Honor the memory of those who have died
• Engage in gentle ritual
• Share space with other grievers
• Be held in a container of reverence and care
This group is only for adults, ages 18+. The cost for this retreat is $300. Workshop schedule for Saturday, August 16th. The deadline to register is August 8th.

Visit this link to register: thecenterforcompassion.com/groups

12/07/2025

Grief Support Through Connection & Mindfulness

Experiencing the death of a loved one can feel overwhelming, but you don’t have to face it by yourself. This support group is designed for adults who are grieving and looking to connect with others who truly understand what they’re going through.ce featuring guided meditation and sound experiences.

Duration: 6 weeks
Dates and Times: Wednesday Evenings from 6:30-8:00 pm, dates of sessions include: Aug 27, Sept 10, Sept 24, Oct 8, Oct 22, & Nov 5. Check-in on first session: 6:15 pm
Location: 1331 N Alma School Rd # 100, Chandler, Arizona 85224
Cost: $240 ($40 a session)
Registration Deadline: August 22, 2025
Visit this link to register: thecenterforcompassion.com/groups