Blush Yoga

07/02/2019

I'm excited my newest yoga course is ready to share! Golfers...this one's for you!

Yoga for Improved Posture and Body Awareness

05/09/2019

Curiosity is a step towards exploration. Be curious and see where it brings you.

04/30/2019

In case you were wondering...flexibility is not necessary to practice yoga. In my course, you’ll learn how to use your breath to move your body as it's created for beginners, taking it one step at a time. Once you enroll as a student, you have unlimited access to the videos within. It’s your opportunity to see what kind of impact yoga can make. ❤️ https://www.udemy.com/yogaforbeginners-lb/?couponCode=BLUSHYOGA

04/15/2019

I created my first online yoga for beginners course. 🧘‍♂️🧘‍♀️Check it out and use BLUSHYOGA for $9.99 off! 🥳

https://www.udemy.com/yogaforbeginners-lb/?couponCode=BLUSHYOGA

Hope you enjoy! xoxo

03/09/2019

Blush yoga is at the ahwatukee community center. Great event today. Come have some fun!

02/23/2019

My first Blush Yoga shirt! This beauty is my inspiration (the child not the shirt, although the shirt is pretty awesome).

02/12/2019

High five! You got this!

02/12/2019

Note from future self to current self: you got this.

10/21/2018

Check out a couple exercises you can do to help loosen up your back.