Yoga Vita

Yoga Vita Our vision is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice.

We are committed to providing high-quality instruction, fostering a supportive community, and promoting wellness. About Us

Yoga Vita was born from a very personal struggle, where my physical health was compromised. Illness does strange things to people, I went through times of desperation frantic to find a solution. I was determined to get well. I sought out experts after expert in their field, but to no avail. Their efforts to heal me were futile. I prayed for divine intervention, "Please Give Me A Sign". Until one day, I stepped into my first yoga class, timid and frightened, I was broken. An hour later my very existence changed the clouds had parted, and my world suddenly expanded into wondrous possibilities.I had renewed hope. Healing was in my grasp, and through Yoga I slowly healed my body, and my spirit. Yoga Vita is not just a yoga studio, its a testament to my journey, and what I discovered there, and the desire to share my experience. My desire is to support others through theirs. Yoga will heal you, Its the only medicine you will need.

10/24/2025

Wow! I really beat myself up today. ❤️❤️ #

10/24/2025

Wow! I really beat myself up today. ❤️❤️ #

10/23/2025

Yes you can. ❤️❤️

10/22/2025

The light in me honors and sees the light in you. Namaste. ❤️❤️

10/21/2025

Yoga understands that we are better together ❤️❤️

10/20/2025

You’re too sensitive.”
Do you remember the first time you heard those words, sweet empath? I do. They made me feel ashamed—embarrassed for simply having human emotions.
But being sensitive is not a flaw; it’s a gift. Sensitivity allows us to feel deeply, to process emotions fully, to have a good cry—and then let them go. Yet our society has taught us to hide behind a happy mask, to push down what we feel. When we do that, those unprocessed emotions stay within us, sometimes turning into disease or illness.
So feel. Cry. Release. Sensitivity is how we heal

10/18/2025

It’s a full time job believing in yourself. No days off🙏🌈

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Chandler, AZ
85249

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