Be Well Chiropractic MN

Be Well Chiropractic MN We offer kids & grown ups a different perspective on health & healing.
✨Now Accepting New Patients of All Ages ✨
Pediatric | Prenatal | Family

Thomas and Louis made their debut and we officially have two more ✨ Be Well Babies ✨ in the crew! Dr. Lauren and the boy...
08/27/2025

Thomas and Louis made their debut and we officially have two more ✨ Be Well Babies ✨ in the crew! Dr. Lauren and the boys are doing great!

Scroll to peep the boys getting their adjustment from their uncle, Dr. Pete 🤍🥹 Dr. Pete adjusted the boys and Dr. Lauren about 4 hours after the boys were born! Birth is tough for everyone, so just a reminder to get your babies and yourself (and your birth partner!!!) checked ASAP at or 🙃😍🥲
We can’t wait for you all to meet them!
🩵Dr. Lauren

🤩 MEET DR. TENE 🤩We’re so excited to introduce Dr. Tene to our Be Well Team! You will quickly notice Dr. Lauren and Dr. ...
07/28/2025

🤩 MEET DR. TENE 🤩

We’re so excited to introduce Dr. Tene to our Be Well Team! You will quickly notice Dr. Lauren and Dr. Tene are VERY similar in many ways—our adjusting, our love for neurologically based pediatric, prenatal and chiropractic care and our personality (aka our ability to YAP 🤩)!

We can’t wait for you to meet her!! Stop in to get adjusted this week!

Read more about Dr. Tene ⤵️
Dr. Tene was born in Caracas, Venezuela and moved to Wayzata, Minnesota at the age of six, where she was raised. She went on to attend the University of St. Thomas, earning her Bachelors of Science in Biology.

Following her undergraduate studies, Dr. Tene pursued her Doctorate of Chiropractic at Northwestern Health Sciences University, graduating with Magna Cum Laude honors. During her time there, she had the privilege of training alongside some of Minnesota’s leading pediatric and prenatal chiropractic doctors.

Dr. Tene is passionate about supporting families through all stages of life, with a special focus on care for infants, children, and women. She believes deeply in the body’s natural ability to heal and thrive when given the right support, and she is committed to helping her patients experience true, lasting wellness

Outside of the clinic, Dr. Tene enjoys spending time with her husband, Nick, and their dog, Nova. She loves trying out new restaurants, traveling to new places, and cheering on the Timberwolves whenever she can!

We’re so excited for Savannah but sad for us! 🥹🫠Today is Savannah’s last day at Be Well! She is off to her next adventur...
07/17/2025

We’re so excited for Savannah but sad for us! 🥹🫠Today is Savannah’s last day at Be Well! She is off to her next adventure and we can’t wait to see all she does!

Share your well wishes with Savannah below and send her out with some love 🤍🤍

✨Hour Change This Week! ✨We will be out of the office this Thursday! Make sure to get your adjustment in during our norm...
06/09/2025

✨Hour Change This Week! ✨

We will be out of the office this Thursday! Make sure to get your adjustment in during our normal Monday-Wednesday Office Hours!

Struggling with eczema that just won't quit, no matter how many creams or elimination diets you try? 🧴❌There's an underl...
04/23/2025

Struggling with eczema that just won't quit, no matter how many creams or elimination diets you try? 🧴❌

There's an underlying reason why: Your skin conditions might actually be signaling a deeper nervous system issue! 🧠→🧬

Most people don't realize that every aspect of skin function—from inflammation responses to healing ability—is directly controlled by your nervous system. When spinal misalignments or imbalances interfere with these critical nerve signals, your skin can't function properly.

That's why so many of our practice members see dramatic improvements in their eczema after beginning chiropractic care. By correcting these misalignments, we're addressing a root cause that most conventional treatments completely overlook.

Swipe through to see how chiropractic can improve skin health by optimizing nervous system function, detoxification pathways, and how to achieve real, long lasting results with chiropractic care.

Tired of just managing symptoms? We take a different approach by supporting your body's natural healing abilities through nervous system optimization.

Do you or someone you love struggle with eczema or other persistent skin conditions? Drop a "❤️" below or DM us to learn more about our specialized assessment for skin-related concerns.

Struggling to stay focused?Before reaching for that third cup of coffee or downloading another productivity app, conside...
04/21/2025

Struggling to stay focused?

Before reaching for that third cup of coffee or downloading another productivity app, consider this: your inability to focus might be a NERVOUS SYSTEM issue, not a willpower problem! ⚡🧠

Your brain receives over 20 million nerve impulses per second—but when spinal misalignments interfere with this communication, your focus suffers. It's like trying to stream a movie with a poor internet connection!

That's why our practice members often report dramatically improved concentration after just a few adjustments. By staying consistent with chiropractic care, you are "re-wiring" your brain to function at its optimal level. Regular adjustments strengthen neural pathways, enhance communication between brain and body, and create lasting improvements in your ability to filter distractions and maintain focus.

When the spine is properly aligned and free from interference, your nervous system can efficiently process information, allocate mental resources appropriately, and maintain the delicate balance needed for sustained attention.

This is why many practice members notice not just temporary focus improvements, but lasting cognitive benefits that enhance productivity, creativity, and mental clarity in all areas of life.

What's your biggest focus challenge? Comment below! 👇

🐰✨ Happy Easter from all of us at Be Well Chiropractic! May your day be filled with joy, renewal, and wellness. Whether ...
04/20/2025

🐰✨ Happy Easter from all of us at Be Well Chiropractic!

May your day be filled with joy, renewal, and wellness. Whether you're hunting eggs or enjoying family time, remember to take care of your nervous system while you're hopping into the spring season!

Your nervous system controls everything in your body—and spring is the perfect time for a reset! Swipe to discover our t...
04/18/2025

Your nervous system controls everything in your body—and spring is the perfect time for a reset!

Swipe to discover our top 3 tips for optimizing your nervous system this season:

1️⃣ Chiropractic care removes interference and allows your body to adapt to seasonal changes

2️⃣ Morning sunlight exposure recalibrates your circadian rhythm and boosts mood

3️⃣ Consistent movement maintains adjustment benefits and supports whole-body integration



Your nervous system deserves the best care this spring! Which tip will you implement first? Comment below! 👇

3 Ways Chiropractic Care Can Transform Your Sinus Infection Outcomes👃✨Tired of the pressure, pain, and seemingly endless...
04/15/2025

3 Ways Chiropractic Care Can Transform Your Sinus Infection Outcomes👃✨

Tired of the pressure, pain, and seemingly endless tissues that come with sinus infections?

While antibiotics may be able to address the infection itself, many people don't realize how chiropractic care can support your body's natural healing process to help avoid any unnecessary medications:

1️⃣ Enhanced Lymphatic Drainage & Reduced Congestion:
The balance of your upper cervical spine directly impacts the drainage pathways around your sinuses. Specific, gentle adjustments to the C1-C2 vertebrae and cranial bones can help restore proper movement patterns, allowing trapped mucus to drain more effectively. When these pathways are clear, pressure decreases, breathing improves, and healing accelerates. Many patients report feeling immediate pressure relief after these targeted adjustments!

2️⃣ Optimized Nervous System Function & Immune Response:
Your nervous system controls every function in your body—including immune response. Subluxations can create interference in this critical communication network. Chiropractic adjustments help remove this interference, potentially enhancing your body's ability to fight the infection naturally. Research suggests regular chiropractic care may support increased production of immunoregulatory cells that help your body respond more efficiently to infections.

3️⃣ Comprehensive Approach to Long-Term Sinus Health:
Beyond just addressing the current infection, chiropractic care takes a whole-body approach. Your chiropractor may also incorporate:

- Specific sinus pressure point techniques
- Nutritional guidance to reduce inflammation
- Breathing exercises to improve sinus drainage
- Lifestyle recommendations to prevent future infections
- Posture correction that improves overall respiratory function

Many patients who incorporate chiropractic care into their wellness routine report not only faster relief from current symptoms but fewer recurring infections over time!

Expecting a little one but struggling with pregnancy pain? Let's talk about how chiropractic care can specifically addre...
04/08/2025

Expecting a little one but struggling with pregnancy pain?

Let's talk about how chiropractic care can specifically address two common pregnancy discomforts: round ligament pain and sciatic nerve issues! 🤰

Swipe through to discover how these pregnancy pains develop and why gentle, prenatal-specific chiropractic adjustments are so effective at providing relief without medication.

The Webster Technique mentioned in slide 6 is especially beneficial during pregnancy - it's a specialized approach many of our expecting moms find incredibly effective! Our perinatal chiropractor here at Be Well are Webster certified to better serve YOU and the transition to motherhood.

Pregnancy should be comfortable the entire time...if it isn't, we are here to help!

We have special office hours this week!  Dr. Lauren will be out of office on Thursday, April 10! But we will open our We...
04/07/2025

We have special office hours this week! Dr. Lauren will be out of office on Thursday, April 10! But we will open our Wednesday office hours to INCLUDE WEDNESDAY MORNING!
Wednesday, 4/9: 8-11am, 3-6pm
Thursday, 4/10: CLOSED

Thanks for being flexible!

Ever wondered why some children seem to struggle with behavior no matter how many parenting strategies you try? The answ...
04/04/2025

Ever wondered why some children seem to struggle with behavior no matter how many parenting strategies you try?

The answer might not be in their mind, but in their nervous system! 🧠

When a child's neuro-spinal system is disrupted through physical or emotional stressors, it creates what we call "subluxations" - these areas of "miscommunication" actually interfere with proper nerve communication between brain and body.

When this happens, your child's nervous system can get stuck in "fight or flight" mode, making it nearly impossible for them to:
-Stay calm in stimulating environments
-Transition between activities without meltdowns
-Process sensory information appropriately
-Regulate their emotions effectively
-Focus and concentrate when needed

This isn't a parenting issue or a discipline problem—it's a nervous system that's crying out for help!

What parents notice after consistent chiropractic care is nothing short of amazing or magic. Children who were once labeled as "difficult" or "challenging" often show remarkable improvements because their nervous systems can finally function as designed.

Gentle chiropractic adjustments remove interference in the spine, allowing proper nerve flow and helping shift children out of constant stress response into a more balanced state.

This creates the perfect neurological environment for their natural, calm behavior to emerge.

Think about it—when your body is constantly in "alarm mode," how well do YOU behave? Now imagine a child trying to navigate school, friendships, and learning while their nervous system is sending constant stress signals!

If you've tried everything to help your child's behavior with limited success, it might be time to look deeper at what's happening in their nervous system.

Ready to see if chiropractic care could help your child? Click the link in bio to schedule or drop a "🧠" in the comments and we'll reach out!

Address

7770 Dell Road STE #140
Chanhassen, MN
55317

Opening Hours

Monday 10am - 1pm
3pm - 6pm

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