Brand New Day Wellness

Brand New Day Wellness Holistic Nutrition, Mind, Body and Health Empowerment I find the root cause of chronic dis-ease using functional medicine principles.

We take a holistic approach to support the “whole” you in creating positive change - every Brand New Day.

Happy birthday Johnny! To another amazing year! 🌟Love, Mom❤️
04/21/2024

Happy birthday Johnny! To another amazing year! 🌟
Love, Mom❤️

Fort Meyer’s Beach - where laughter and memories come together for a girls trip to remember! Words can’t express how gra...
03/04/2024

Fort Meyer’s Beach - where laughter and memories come together for a girls trip to remember! Words can’t express how grateful I am for these two very special women! 🌴☀️💕

Celebrating at tea with Hannah my beautiful niece, the bride-to-be! So much fun! 🫖💐💍Congratulations Hannah!
07/11/2023

Celebrating at tea with Hannah my beautiful niece, the bride-to-be! So much fun! 🫖💐💍

Congratulations Hannah!

Happy Mother’s Day to all of the beautiful mothers, brand new mother’s, soon to be mom’s, step mom’s, heavenly mothers, ...
05/14/2023

Happy Mother’s Day to all of the beautiful mothers, brand new mother’s, soon to be mom’s, step mom’s, heavenly mothers, and all of the special mother figures that we look up to and continue to learn from in our lives.

You are amazing, strong, selfless, giving, role models who deserve this special day to be honored, recognized, pampered, and loved!

Enjoy your day - it’s all about you!
❤️🌺😇🙏🏻🩷💛

05/05/2023

Love this.

Image by unknown

Thanksgiving is a joyous time for families and friends to gather together, give thanks, and eat their way through an ent...
11/19/2022

Thanksgiving is a joyous time for families and friends to gather together, give thanks, and eat their way through an entire day. Overeating, lounging, and napping are expected!

Yet some people who struggle with food intolerances or allergies may find the holiday meal stressful. Aside from turkey and raw vegetables, menu options are limited.

Whether you are hosting your Thanksgiving gathering or providing a dish to share, the following tips offer simple, lighter, easy modifications and some new ideas. Your guests may enjoy your new recipes beginning some new family traditions!

The holidays are joyous gatherings and memory makings of family and friends. However, some people find it stressful to gather for holiday meals as they struggle with food issues or sensitivities....

Congratulations to my son John McLeod and and his beautiful wife Malia McCarthy McLeod! After a change of venue, they a...
10/09/2022

Congratulations to my son John McLeod and and his beautiful wife Malia McCarthy McLeod!

After a change of venue, they amazingly pulled off a Wedding in a Week!

Through all the smiles and tears, the day was perfect in every way. All my love to Mr. and Mrs. McLeod! ❤️❤️

08/01/2022
05/28/2022
So grateful to spend the day with my wonderful, thoughtful, sweet son and fiancé today for Mother’s Day. I am truly bles...
05/08/2022

So grateful to spend the day with my wonderful, thoughtful, sweet son and fiancé today for Mother’s Day. I am truly blessed! ❤️

Happy ‘heavenly’ Mother’s Day Mom. Thinking of you and missing you today. ❤️
05/08/2022

Happy ‘heavenly’ Mother’s Day Mom. Thinking of you and missing you today. ❤️

Happy ‘heavenly’ Mother’s Day Mom. Miss you ❤️
05/08/2022

Happy ‘heavenly’ Mother’s Day Mom. Miss you ❤️

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55317

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Could one conversation change your life?

Let’s discover what makes sense for YOUR body so that you can feel and be your very best!

Holistic health coaching connects the whole you - mind, body and spirit. Exercise, career, and spirituality are just as important to your health as the food you eat. We take a holistic approach, discarding diets and rigid plans to support the “whole” you and create powerful, positive change.

Working with a coach will help you determine and focus on your primary wellness needs whether you’re trying to lose weight, create better health habits, manage stress or chronic disease, or release the struggles of dysfunctional relationships.

Could one conversation change your life? Let’s find out! Contact Pamela today for a complimentary 50-minute consultation