School of Emotion

08/29/2024

In a health advisory, Dr. Vivek Murthy, himself a father of two, said parents and caregivers are struggling amid a youth mental health crisis, financial difficulties, social media issues and more.

More details here: https://trib.al/c3vuvff

07/30/2024

Read more: https://technet.works/CriticalPeriod

06/01/2024

Companies are making massive investments in technologies that can more closely link their people to each other, to customers, and to other stakeholders. Yet many struggle because their cultures get in the way — too many layers and silos, too many colleagues who prefer to stay in their comfort zone...

04/16/2024

Stress is a powerful feeling and can often be overwhelming. When you start to feel the effects of stress, it's important to take a step back and try to relieve some of that built up tension. Check out my quick tips for stress relief!

03/28/2024

There’s a big difference between satisfied, engaged, and inspired.

03/19/2024

Even your most honest employees become more likely to commit misconduct if they work alongside a dishonest individual. And while it would be nice to think that the honest employees would prompt the dishonest employees to better choices, that’s rarely the case. Among co-workers, it appears easier t...

02/08/2024

01/02/2024

Grit is a must!

12/29/2023

Living a happy life doesn't mean constant and endless bliss but rather finding contentment, purpose and serenity. Check out these few lifestyle practices to help you achieve and maintain a happy life!

Link here or in bio: https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/have-a-happier-life/

12/27/2023

Taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive and responsive. For example, silence is associated with the development of new cells in the hippocampus, the key brain region associa...