Globalwellnessguru.com

06/21/2025

The 11th International Yoga Day 2025 celebrates the theme “Yoga for One Earth, One Health,” emphasizing the deep connection between individual wellness and the health of our planet.
Join millions worldwide in practicing yoga as a pathway to balance, vitality, and a more sustainable future.

Learn more here :

https://globalwellnessguru.com/international-yoga-day-2025-a-global-celebration-of-health-harmony-and-sustainability/

06/13/2024

Humans have shared a special bond with animals for thousands of years. Ancient Greeks recognized that horses could lift the spirits of the unwell, while in medieval Belgium, animals were involved in rehabilitation practices, showing the positive effects of companionship. Even our feline friends domesticated themselves and befriended humans for a mutually beneficial relationship.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/the-proven-mental-health-benefits-of-spending-time-with-animals

06/11/2024

We've all been there - the initial excitement of trying something new fades away, and what was once an invigorating self-care practice starts feeling like yet another chore on your to-do list. Whether it's your workout routine, meditation practice, or Sunday reset ritual, the dreaded daily drudgery can quickly settle in, leaving you feeling stuck in a rut and longing for something fresh.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/have-you-fallen-into-the-daily-drudgery-dread-steps-to-shake-up-your-self-care-routine

06/10/2024

Have you ever taken off your shoes and walked barefoot on the grass, sand, or soil? If so, you've experienced the therapeutic practice of "earthing" or "grounding." This ancient tradition involves connecting directly to the Earth's natural, negative ionic charge by going barefoot outdoors or using conductive tools indoors.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/what-is-earthinggrounding-and-how-can-it-improve-your-health

Have you ever taken off your shoes and walked barefoot on the grass, sand, or soil? If so, you've experienced the therapeutic practice of "earthing" or "grounding." This ancient tradition involves connecting directly to the Earth's natural, negative ionic charge by going barefoot outdoors or using c...

06/01/2024

Dreams have captivated humanity for centuries, with their bizarre narratives, vivid imagery, and seemingly profound symbolism. From ancient civilizations to modern psychology, dreams have been interpreted as divine messages, windows into the unconscious mind, and even glimpses into parallel universes. However, the true purpose and meaning of dreams remain a subject of ongoing scientific inquiry and debate.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/the-science-of-dreams-what-do-they-mean-and-why-do-we-need-them

Dreams have captivated humanity for centuries, with their bizarre narratives, vivid imagery, and seemingly profound symbolism. From ancient civilizations to modern psychology, dreams have been interpreted as divine messages, windows into the unconscious mind, and even glimpses into parallel universe...

05/31/2024

As we observe High Blood Pressure Education Month in May 2024, it's crucial to raise awareness about this silent yet pervasive health condition, often referred to as the "silent killer." Hypertension, or high blood pressure, affects nearly half of all adults in the United States, a staggering 119.9 million people, according to the Centers for Disease Control and Prevention.

https://globalwellnessguru.com/blogs/blogs/high-blood-pressure-education-month-2024-a-comprehensive-guide-nbsp

As we observe High Blood Pressure Education Month in May 2024, it's crucial to raise awareness about this silent yet pervasive health condition, often referred to as the "silent killer." Hypertension, or high blood pressure, affects nearly half of all adults in the United States, a staggering 119.9....

05/30/2024

Have you ever felt a tingly, calming sensation run down your neck and spine while watching somebody whisper, tap gently, or perform other seemingly mundane tasks? If so, you may have experienced the mysterious phenomenon known as the Autonomous Sensory Meridian Response (ASMR).

Learn more here :

https://globalwellnessguru.com/blogs/blogs/what-is-the-science-behind-asmr-and-can-it-really-relax-you

Have you ever felt a tingly, calming sensation run down your neck and spine while watching somebody whisper, tap gently, or perform other seemingly mundane tasks? If so, you may have experienced the mysterious phenomenon known as the Autonomous Sensory Meridian Response (ASMR). ASMR has taken the in...

05/24/2024

May is National Stroke Awareness Month in the United States, a time to raise awareness about the symptoms, risk factors, and devastating effects of stroke. With stroke being a leading cause of death and disability in the country, it's crucial to understand the gravity of this condition and the importance of preventive measures.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/american-stroke-month-2024-a-wake-up-call-for-stroke-prevention-and-awareness

May is National Stroke Awareness Month in the United States, a time to raise awareness about the symptoms, risk factors, and devastating effects of stroke. With stroke being a leading cause of death and disability in the country, it's crucial to understand the gravity of this condition and the impor...

05/23/2024

As the world commemorates Osteoporosis Month in May 2024, a spotlight is cast on a debilitating condition that often lurks in the shadows – osteoporosis. This chronic bone disease, characterized by a gradual loss of bone density and strength, has far-reaching consequences that extend beyond physical limitations. It is a silent, yet formidable adversary that threatens the independence, quality of life, and overall well-being of millions worldwide.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/unveiling-the-silent-threat-osteoporosis-month-2024

As the world commemorates Osteoporosis Month in May 2024, a spotlight is cast on a debilitating condition that often lurks in the shadows – osteoporosis. This chronic bone disease, characterized by a gradual loss of bone density and strength, has far-reaching consequences that extend beyond physic...

05/22/2024

Reiki, a Japanese energy healing technique, has been gaining popularity worldwide as a complementary therapy for promoting overall well-being and Relaxation. This ancient practice involves a practitioner channeling universal life force energy through their hands to the recipient's body, with the belief that it can stimulate the body's natural healing abilities.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/what-are-the-benefits-of-trying-reiki-for-energy-healing

Reiki, a Japanese energy healing technique, has been gaining popularity worldwide as a complementary therapy for promoting overall well-being and Relaxation. This ancient practice involves a practitioner channeling universal life force energy through their hands to the recipient's body, with the bel...

05/20/2024

As the warmer months approach, the specter of Lyme disease looms larger than ever before. This tick-borne illness, once confined to specific regions, has rapidly expanded its reach, leaving a trail of chronic health issues in its wake. Lyme Disease Awareness Month 2024 serves as a critical reminder to confront this escalating public health crisis head-on, armed with the latest data, innovative solutions, and a renewed sense of urgency.

Learn more here :

https://globalwellnessguru.com/blogs/blogs/lyme-disease-awareness-month-2024-confronting-a-rapidly-evolving-threat

As the warmer months approach, the specter of Lyme disease looms larger than ever before. This tick-borne illness, once confined to specific regions, has rapidly expanded its reach, leaving a trail of chronic health issues in its wake. Lyme Disease Awareness Month 2024 serves as a critical reminder....