A Call to Spirit Holistic Wellness Education Center

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🌟 Mindfulness Monday 🌟📚 Back to school isn’t just for kids.What if September became your “Back to Self” month?Take a gen...
09/15/2025

🌟 Mindfulness Monday 🌟
📚 Back to school isn’t just for kids.

What if September became your “Back to Self” month?

Take a gentle pause and recommit to your own growth, healing and joy. 🍂
This season invites you to slow down, listen inward and realign with what truly matters.

✨ What intention will you set for yourself this month? Share below — we’d love to celebrate your journey. 💫

09/13/2025

🍂✨ Prepared for the Season Ahead ✨🍂

The air shifts …
A new season whispers.
September invites us to gather — not just our calendars and supplies,
but our soul.

What wisdom do you carry?
What tools do you need?
What blessings are waiting just beyond the horizon?

🌙 In circle, we’ll pause to honor the lessons behind us
and prepare our hearts for what’s to come.

Your place is ready. 💫 Early bird pricing available for a few more days only!

👉 Join us here:
Virtual | Fri, Sept 26 • 7–8:30 PM
https://virtual-sistership-circle-sept-2025.eventbrite.com

In-Person (Chantilly, VA) | Sat, Sept 27 • 4–5:30 PM
https://in-person-sistership-circle-sept-2025.eventbrite.com

✨ Feel Good Friday ✨Feel-good tip: clear out one space in your home this weekend. 🪞🧺Decluttering isn’t just about tidyin...
09/12/2025

✨ Feel Good Friday ✨

Feel-good tip: clear out one space in your home this weekend. 🪞🧺
Decluttering isn’t just about tidying up – it’s about creating room for fresh energy to flow in. When you let go of what no longer serves you, you make space for new blessings, opportunities and peace of mind.

Start small: a drawer, a corner of your closet, or even your car. Notice how lighter and freer you feel afterward. 🌿

What space are you ready to clear? Share below and let’s inspire each other! 💫

🌿 Wellness Wednesday – Reset Your Body & Mind 💫Sometimes the simplest rituals are the most powerful. When life feels bus...
09/10/2025

🌿 Wellness Wednesday – Reset Your Body & Mind 💫

Sometimes the simplest rituals are the most powerful. When life feels busy or overwhelming, a reset doesn’t have to be complicated. Grounding practices help bring you back to center – restoring calm, clarity, and balance.

Try one of these to reset today:
🍵 Sip a warm cup of herbal tea and breathe deeply.
📓 Journal your thoughts to release what no longer serves you.
🌬️ Practice slow, intentional breathwork.
🚶‍♀️ Take a mindful walk in nature to reconnect with yourself.

Wellness is about creating space for the practices that bring you peace. ✨
👉 What’s your favorite reset ritual? Share below ... we’d love to hear it!

09/10/2025

✨ The Power of Circle ✨
In August, our theme was Awakening the Joy Within. 🌻

That evening, we were reminded of the sacred medicine that happens when women gather. Each woman offered brave, heartfelt shares that allowed us to transform pain into joy. Together, we discovered what it means to find our center of peace and joy, regardless of circumstances.

This is the power of circle:
💜 A place to show up as you are.
🌙 A place to be reminded you are never alone.
🌻 A place where women hold and uplift one another.

Our next gathering is coming soon:
🌀 Virtual: Friday, Sept 26 • 7–8:30 PM
🌻 In-Person: Saturday, Sept 27 • 4–5:30 PM (Chantilly, VA)

✨ Sistership Circle Gathering — Harvesting Our Inner Wisdom ✨

🔗 Register here
Virtual: https://virtual-sistership-circle-sept-2025.eventbrite.com/
In-Person: https://in-person-sistership-circle-sept-2025.eventbrite.com

EARLY BIRD PRICING FOR A LIMITED TIME!

✨Transformational Tuesday✨September is a month of turning points. 🍂The air shifts. The light changes. Nature reminds us ...
09/09/2025

✨Transformational Tuesday✨
September is a month of turning points. 🍂
The air shifts. The light changes. Nature reminds us that transformation is not only possible – it’s natural.

Just as the trees prepare to release their leaves, you’re invited to ask:
✨ What am I ready to release?
✨ What transformation is waiting on the other side of letting go?

Transformation doesn’t require force. It begins with awareness, followed by trust.
Trust that as you release what no longer serves you, you create space for something more radiant, more aligned, more you.

This September, let yourself transform with the season. 💫

🍁September is here … backpacks are filling, supplies are gathered … but what about the sacred supplies your soul needs? ...
09/08/2025

🍁September is here … backpacks are filling, supplies are gathered … but what about the sacred supplies your soul needs? ✨

Each of us carries a lifetime of wisdom within — lessons we’ve mastered, medicine we’ve earned. In this month’s Sistership Circle Gathering: Harvesting Our Inner Wisdom, we’ll pause to honor those lessons, share our gifts and prepare for the next season with intention.

🌸 Expect grounding rituals, heartfelt sharing and the beauty of sisterhood — a sacred space where every woman is both teacher and student.

🌀 Virtual: Friday, Sept 26 • 7–8:30 PM
🌻 In-Person: Saturday, Sept 27 • 4–5:30 PM (Chantilly, VA)

💫 Come harvest your inner wisdom and leave with your “spiritual backpack” full of support for the season ahead.

🎟️ Register here →
Virtual: https://virtual-sistership-circle-sept-2025.eventbrite.com/
In-Person: https://in-person-sistership-circle-sept-2025.eventbrite.com

🥣🌍 Foodie Friday | International Day of Charity 🌍🥣Food has always been one of the simplest, most beautiful ways to give....
09/05/2025

🥣🌍 Foodie Friday | International Day of Charity 🌍🥣

Food has always been one of the simplest, most beautiful ways to give. On this International Day of Charity, let’s remember that nourishing others nourishes the soul, too. 💞

✨ Volunteer at a local soup kitchen.
✨ Organize a food drive for your community.
✨ Share a meal with someone who could use company.

Even the smallest act – donating a few pantry items, cooking an extra plate or offering a warm smile – creates ripples of kindness that reach far beyond the table. 🌱

Charity begins with connection ... and what better way to connect than through food? 🍲💚

How will you share nourishment today?

🍂 Wellness Wednesday – A Fresh Start for September 🌿September is a natural reset point ... summer is winding down, routi...
09/03/2025

🍂 Wellness Wednesday – A Fresh Start for September 🌿

September is a natural reset point ... summer is winding down, routines are shifting, and the energy of fall invites reflection and renewal.

Wellness this month can mean:
✨ Re-establishing healthy routines – better sleep, meal planning or consistent movement.
🍎 Seasonal nourishment – enjoy fall harvest foods like apples, squash and leafy greens.
🧘 Mental clarity – set intentions, journal or clear away clutter to create space.
🤝 Social connection – check in with friends or join a community circle to feel supported.
🌱 Self-compassion – transition seasons with grace, not pressure.

Think of September as a gentle invitation: release what no longer serves you and step into a new season of balance, health and possibility.

What’s one area of your wellness you’d like to refresh this September? 🌟👇

💫 Labor Day Reflections from A Call to Spirit 💫Today, we pause to honor the hands, hearts and minds that build, create a...
09/01/2025

💫 Labor Day Reflections from A Call to Spirit 💫

Today, we pause to honor the hands, hearts and minds that build, create and serve in countless ways. Labor Day is not just about hard work ... it’s about the balance between doing and being.

Let this day be an invitation to:
🌿 Rest without guilt
🌿 Savor nourishing food
🌿 Connect with nature and loved ones
🌿 Listen to the quiet wisdom within

When we allow ourselves to recharge, we return to our work, our relationships and our purpose with renewed energy and deeper clarity.

From our heart to yours – may this Labor Day be a celebration of your worth, your contributions and your spirit. ✨

🍽️ Foodie Friday: Transitioning Seasons, Tending to Your Gut 🌿As summer winds down and we inch closer to fall, it’s the ...
08/29/2025

🍽️ Foodie Friday: Transitioning Seasons, Tending to Your Gut 🌿

As summer winds down and we inch closer to fall, it’s the perfect time to give your gut some love. 🌾💛

August is ideal for enjoying late-summer produce like zucchini, fennel, apples, pears and fermented foods that help nourish the microbiome and support immunity before the seasonal shift.

🥕 Try:
– Sautéed zucchini with garlic and olive oil
– A fennel-apple slaw with lemon
– Adding a spoonful of kimchi or sauerkraut to your plate
– Warm chia oat pudding with stewed pears 🍐

Healthy digestion is the foundation for whole-body wellness—especially as the seasons change.

✨ Your gut is talking. Are you listening?

🔥 Wellness Wednesday | Cookware Matters 🍳Did you know your cookware could be impacting your health?Many traditional nons...
08/27/2025

🔥 Wellness Wednesday | Cookware Matters 🍳
Did you know your cookware could be impacting your health?

Many traditional nonstick pans (like Teflon) release toxic chemicals when overheated – and old, scratched pans can leach metals like aluminum into your food.

Over time, exposure to these substances can disrupt hormones, affect brain health, and burden your detox systems.

✅ Healthier cookware swaps include:
• Cast iron – adds iron & naturally nonstick
• Carbon steel – a lighter cast iron alternative that seasons beautifully
• Stainless steel – durable, safe, and great for high heat
• Ceramic-coated – non-toxic nonstick option
• Glass or enameled cookware – perfect for baking and food storage

💡 Your food is only as clean as the tools you use to cook it.
Wellness begins in the kitchen ... one mindful swap at a time.

Address

4530 Walney Road Suite 201B
Chantilly, VA
20151

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 3pm

Telephone

+17039557055

Website

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