Soma & Soul

Soma & Soul Executive Coaching & Embodied Leadership training for Mission Driven Companies.

Soma & Soul is an Embodied Leadership & Somatic Coaching company that helps women gain leadership skills, build community and elevate their performance so that they can fully live their purpose. ✨ We offer accessible leadership training and personal development for professional women and small to midsize entrepreneurs through our in-person events, consulting, and group coaching series. At S&S we put the body in business, the feminine in leadership and the purpose in the paycheck!

🚨 IT’S OFFICIAL: RISE STARTS IN JUST 10 WEEKS 🚨More Choices. Louder Voices.And this is your moment to step into both.In ...
26/12/2025

🚨 IT’S OFFICIAL: RISE STARTS IN JUST 10 WEEKS 🚨

More Choices. Louder Voices.
And this is your moment to step into both.

In just 10 weeks, women leaders, founders, executives, and change-makers will gather for RISE: Embodied Leadership Summit for Women 2026—and the countdown is ON. ⏳✨

This isn’t another conference.
It’s a call to rise in your voice, your body, your leadership, and your power.

If you’re ready to:
🔥 make bolder decisions
🔥 lead with clarity and confidence
🔥 be in rooms that expand what’s possible
👉 Now is the time. Tickets are on sale—secure yours today.
🎟️ Book now + claim your seat!

10 weeks. One decision. Your rise begins now.

Link to register in comments!








📣 Talk about a woman that’s on 🔥…. Welcome returning Mistress of Ceremonies to ..the one, the only….Claire Pope aka ✨A...
19/12/2025

📣 Talk about a woman that’s on 🔥…. Welcome returning Mistress of Ceremonies to ..the one, the only….Claire Pope aka ✨An award-winning British Real Estate agent serving Chapel Hill, Raleigh & the Triangle of NC, Claire’s whole approach is to go above and beyond for her clients. A lover of the area, the schools, the cafes, the neighborhoods and especially the local yoga studios! Connecting people to their perfect home and lifestyle is what she does best. She will make us laugh, keep the program running and carry us through the RISE: Embodied Leadership Summit agenda this March! 💕 Join us for RISE 2026! ✨

📣 welcomes as our 2026 KEYNOTE SPEAKER! ✨A woman of many hats- non profit founder, healthcare practitioner, author, co...
18/12/2025

📣 welcomes as our 2026 KEYNOTE SPEAKER! ✨A woman of many hats- non profit founder, healthcare practitioner, author, collegiate athlete, educator and now real estate agent with …Sarah is no stranger to doing hard things! She is the walking definition of inspiration and resiliency and we couldn’t be happier she will be joining us for RISE: Embodied Leadership Summit 2026! ✨Through her journey with cancer and career in real estate, Sarah Chaires shows that leadership isn’t about never feeling fear- it’s about making bold choices in its presence. This talk explores how fortitude reframes uncertainty into strength and inspires women to live, work, and lead with unwavering intention. She will inspire us with her grace, vulnerability, and courage! A talk you don’t want to miss! Join us for this year’s summit in Chapel Hill March 5th & 6th! 💕

It’s a golfing for charity type of day with some faves 🎄
12/12/2025

It’s a golfing for charity type of day with some faves 🎄

09/12/2025

📣 When you sit a tables like this, the conversation changes! ✨ Come join us where you can sit at the tables of the dreamers, the warriors and the change agents. We welcome you IN to our circle! ❤️ March 5 & 6, 2026 ✨

💥 So thrilled for Dr. Daniella Jaimes-Colina of for her achievement with on being named 2025 Business Woman of the Ye...
05/12/2025

💥 So thrilled for Dr. Daniella Jaimes-Colina of for her achievement with on being named 2025 Business Woman of the Year! 🎉 This community colleague is 🔥 with more degrees, achievements and healthcare impact than most could dream of! From the 2019 Business Woman of the Year to the 2025, welcome to the club girlfriend! Proud to be in community with you! Enjoy this time. ❤️

📣Brag alert!!! Our Reception Sponsor won a BEA (Business Excellence Award) with 💥 This company is around every corner...
05/12/2025

📣Brag alert!!! Our Reception Sponsor won a BEA (Business Excellence Award) with 💥 This company is around every corner always giving back to the community! Well deserved acknowledgment for such an incredible business! 👏 Proud to have sponsors like this at RISE! ❤️🙌❤️

🔥 Women leaders- RISE: Embodied Leadership Summit for Women 2026 registration is OPEN! 🔥 If you’re ready for more choice...
03/12/2025

🔥 Women leaders- RISE: Embodied Leadership Summit for Women 2026 registration is OPEN! 🔥

If you’re ready for more choices, louder voices, this is your moment.

Two days, Transformational speakers. Embodied leadership sessions. A room full of powerhouse women who are done dimming their light.

✨Seats WILL sell out.
👉 Register now and secure your spot: https://thesomaandsoul.com/rise/






📣 Last day for this epic discount! ✨ Build Your Soul Vessel Women’s retreat led by yours truly with Soma & Soul ✨October...
30/11/2025

📣 Last day for this epic discount!

✨ Build Your Soul Vessel Women’s retreat led by yours truly with Soma & Soul ✨

October 17-25,2026 hosted by Traverse Journeys

Traverse has been our in country travel hosts for years now- women owned and specializing in small group eco friendly travel. They provide amazing on the ground local support for the ease and cultural immersion for our participants!

✨DISCOVER THE MYTHOLOGY, CULTURE, CUISINE AND LANDSCAPES OF CYPRUS ✨

Use promo code by 12/1 “SOMA” for $500 off. Get those deposits in!

Link to register in comments!

Self growth flash sale! JOIN US for RISE: Embodied Leadership Summit for Women 2026 March 5 & 6, 2026. “More Choices, Lo...
29/11/2025

Self growth flash sale! JOIN US for RISE: Embodied Leadership Summit for Women 2026 March 5 & 6, 2026. “More Choices, Louder Voices!” ✨

📣 Join us for North Carolina’s premier Embodied Business Summit - a two-day summit designed to inspire, connect, and empower women leaders and their teams. Held in Chapel Hill, RISE offers a unique blend of professional development, leadership training, and community-building experiences.

Use promo code RISETEN for 10% off your ticket price. We want you in the room!! 💥

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