Evolving Therapies

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Evolving Therapies My studio which is located in the woods on Turtle Pond in Chapel Hill, a few miles southwest of Carrboro. It is a safe place to explore in Nature.

The location is bucolic and tranquil; you will only see water, the blue heron, and perhaps a few deer. The therapy I offer is truly evolving as I continue to question, explore and learn what it is to be human. The heart of my work is Continuum Movement. I love this open and encompassing modality inspired by the endless unfolding of the ongoing discovery of our fluid nature. I am growing and changi

ng and want to facilitate positive movement in the lives of others. If you would like to join me in this humble powerful journey of meeting yourself more fully, I offer individual sessions, classes and workshops in Continuum Movement, Jungle Gym, Somatic Restructuring, and A Moving Psychotherapy.

07/11/2024

By Rebecca Solnit

They want you to feel powerless and to surrender and to let them trample everything and you are not going to let them. You are not giving up, and neither am I.

The fact that we cannot save everything does not mean we cannot save anything and everything we can save is worth saving.

You may need to grieve or scream or take time off, but you have a role no matter what, and right now good friends and good principles are worth gathering in. Remember what you love. Remember what loves you. Remember in this tide of hate what love is. The pain you feel is because of what you love.

The Wobblies used to say don't mourn, organize, but you can do both at once and you don't have to organize right away in this moment of furious mourning. You can be heartbroken or furious or both at once; you can scream in your car or on a cliff; you can also get up tomorrow and water the flowerpots and call someone who's upset and check your equipment for going onward.

A lot of us are going to come under direct attack, and a lot of us are going to resist by building solidarity and sanctuary. Gather up your resources, the metaphysical ones that are heart and soul and care, as well as the practical ones.

People kept the faith in the dictatorships of South America in the 1970s and 1980s, in the East Bloc countries and the USSR, women are protesting right now in Iran and people there are writing poetry. There is no alternative to persevering, and that does not require you to feel good. You can keep walking whether it's sunny or raining.

Take care of yourself and remember that taking care of something else is an important part of taking care of yourself, because you are interwoven with the ten trillion things in this single garment of destiny that has been stained and torn, but is still being woven and mended and washed. ”

These stones, imbued with blessings, prayers and intentions from me and Robert received a solar bath during the solstice...
22/06/2024

These stones, imbued with blessings, prayers and intentions from me and Robert received a solar bath during the solstice sun yesterday, were washed, then a full moon bath last night. Each time we see, touch them, to awaken the prayers.

Honoring the summer solstice today, welcoming the season of blooming prosperity.  Embracing the promise of vitality and ...
21/06/2024

Honoring the summer solstice today, welcoming the season of blooming prosperity. Embracing the promise of vitality and radiance. I created a simple threshold at the pond. Each time I stepped over to enter the liquid heart of this land, I offered prayers, intentions, gratitude and praises.

21/12/2023

WINTER SOLSTICE
I cannot tell you
how the light comes.
What I know
is that it is more ancient
than imagining.
That it travels
across an astounding expanse
to reach us.
That it loves
searching out
what is hidden
what is lost
what is forgotten
or in peril
or in pain.
That it has a fondness
for the body
for finding its way
toward flesh
for tracing the edges
of form
for shining forth
through the eye,
the hand,
the heart.
I cannot tell you
how the light comes,
but that it does.
That it will.
That it works its way
into the deepest dark
that enfolds you,
though it may seem
long ages in coming
or arrive in a shape
you did not foresee.
And so
may we this day
turn ourselves toward it.
May we lift our faces
to let it find us.
May we bend our bodies
to follow the arc it makes.
May we open
and open more
and open still
to the blessed light
that comes.

—Jan Richardson

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