YogaSix

08/06/2025

Our fave place to see our Y6 instructors is on their mats and hitting these milestones! 🤩

with 550 and with 450! 👏🏻🎉

07/27/2025

We don’t know anyone who does a matching set better.🙌🏻💜

Celebrating who absolutely crushed our Summer Challenge and got to go home with a brand new yoga mat!

So proud of you, Julie and can’t wait to see you flow on your new mat!

07/24/2025

Tomorrow night 7/25, show up for our Chapel Hill community by Flowing for a Cause! 🙏🏻

Join .emmabrown.x for a donation-based, all-levels flow at 6pm. Proceeds will go to the Triangle chapter of to assist their efforts in cleaning up and providing relief after Tropical Storm Chantal. 🏥

DM us or text 919-240-5056 to sign up!!❤️

07/23/2025

Hitting milestones in hot yoga in the middle of summer >>>

🔥☀️

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/19/2025

We are *HIRING*! 📣

Do you…

⭐️ enjoy meeting new people?
⭐️ have a knack for sales?
⭐️ have weekday morning availability this fall?
⭐️ love yoga?

If you said ‘YES’ to any/all of those 👆🏽, you could be our new Wellness Advisor!

Please DM us or email ChapelHillGM@yogasix.com for more information! *link in bio to apply*

07/18/2025

A Sunday afternoon you don’t want to miss! 🥰

THIS Sunday, July 20th, join .emmabrown.x for a 75min Mindful Movement + Meditation Workshop!

Curious about meditation? This beginner-friendly class includes mindful, gentle movements and some guided meditation exercises to support your wellness journey for mind, body, and spirit. Experience a sense of calm and learn how to achieve it on and off your mat. 😌

$30/pp! DM us or text us at 919-240-5056 to save your spot!

07/16/2025

Another of our recent YTT grads is ready to take on the mic! Meet Kit! 👋🏼

✨Hello my name is Kit and I’m excited to meet you! I’ve recently achieved 200 hour RYT right here at YogaSix, but have been practicing yoga for about 15 years. As a UNC alumna (Go Heels!!!) with a background in dance, gymnastics, and weight lifting, I promise to cheerlead you through some *fun* flows.

Moving with intention is a great workout for both your body and your brain. Whatever reason you came to class for, I promise you will leave your mat stronger than you came to it. One of the best parts of yoga is that if you show up for yourself, it’s always there for you.

The teachers and community at this studio are so special. I am honored to join the Meadowmont Y6 team. See you on your mats soon!

Some of my favorite quotations, which you’ll likely hear in classes:
“You can do it as if it’s a great weight upon you, or you can do it like it’s part of a dance”! -Richard Alpert, aka Ram Dass (1931-2019)
“Success lies in relentless ex*****on of the basics” - Leonardo da Vinci (1436-1488)
“One day or day one. You decide.” -Paulo Coelho (1947-present)✨

Catch this Friday 7/18 subbing 4:30pm Power Plus! 😅🔥

07/15/2025

Milestones on milestones over here! Love to see it, fam! 👏🏻🔥🩵

07/12/2025

Time to show up for the glow up, Chapel Hill! 🤩

There are 9️⃣ days left in our Summer Challenge, which means there are 9️⃣ days left to get to 8️⃣ classes in two weeks by July 20th!

Every member who hits 8+ classes in the two week timeframe will be entered to win a brand new yoga mat! 🥳

07/07/2025

If there’s one thing we know about Chapel Hill, it’s that community is everything. For those who feel displaced or disoriented without their home studio to practice in, please know our doors are open and our home is yours.❤️

07/04/2025

Today we reflect on all 249 years of America’s independence and as Americans, we are entitled to do so differently from one another!

Maybe you reflect on your mat after a powerful flow. 🧘🏽‍♀️
Maybe you reflect with a celebration and fireworks. 🎆
Maybe you reflect by reading and educating yourself and others on America’s history. 📖

We at YogaSix Chapel Hill honor and respect whatever way you choose to acknowledge this day as well as whatever feelings come up with it. Know that you always have a place of freedom, autonomy, and independent existence in our studio.

Happy Birthday, America! 🇺🇸

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/03/2025

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!