YogaSix

09/21/2025

Chapel Hill, meet Emme! 👋🏻

“Hi everyone!! My name is Emme, and I’m a sophomore at UNC–Chapel Hill studying Political Science and Social & Economic Justice. I first started practicing yoga as a junior in high school, and I quickly fell in love with how stepping into the studio could press pause on everything else going on in my life. That sense of escape and grounding inspired me to keep growing in my practice while working as a Wellness Advisor for my hometown Y6, and eventually to get my 200-hour teacher certification during my freshman year of college.

Teaching has been such a joy, and I’ve absolutely fallen in love with guiding others through their practice. My favorite classes to teach are always the heated ones!! I can’t wait to see you all in class soon!”

Catch Mon + Wed afternoons for 12pm Express classes!

09/20/2025

The end of an era. 😭

Last night we flowed wifh .emmabrown.x as she led her last class at Y6 Chapel Hill. She leaves at the end of the month on a new adventure! 🇱🇦

To say we will miss her is a devastating understatement, but however sad we are, we are *so* much prouder. Emma, we love you dearly. This community is forever changed, for good, because we knew you. 💚

*follow her on her adventures at !

09/18/2025

Hitting milestones during National Yoga Month >>>

09/10/2025

⚡️UPDATED for fall 2025⚡️

Got a favorite format? Save this post to see when it’s on the schedule!

09/05/2025

Calling all Tar Heels and Blue Devils! 💙🩵

Our Student Semester Membership is here! Get 3️⃣ months of unlimited yoga for $349. Available for purchase through September 14th, this is a limited offer!

*only available at Chapel Hill location*

09/02/2025

🎉BINGO IS BACK! 🎉

September is National Yoga Month and we’re celebrating with a month of BINGO!

Yogis who have played with us before will notice the rules are a little different this round, so swipe thru to read them and/or check them out next time you’re in the studio.

Everyone who fills out their ENTIRE card will get entered into a raffle where 3️⃣ winners will be drawn and receive a $50 gift card to one of the following stores:

Let’s get playing, y’all! 🤜🏽🤛🏽

08/12/2025

You’ll never regret putting yourself on your own list. ❤️👏🏻

08/06/2025

Our fave place to see our Y6 instructors is on their mats and hitting these milestones! 🤩

with 550 and with 450! 👏🏻🎉

07/27/2025

We don’t know anyone who does a matching set better.🙌🏻💜

Celebrating who absolutely crushed our Summer Challenge and got to go home with a brand new yoga mat!

So proud of you, Julie and can’t wait to see you flow on your new mat!

07/24/2025

Tomorrow night 7/25, show up for our Chapel Hill community by Flowing for a Cause! 🙏🏻

Join .emmabrown.x for a donation-based, all-levels flow at 6pm. Proceeds will go to the Triangle chapter of to assist their efforts in cleaning up and providing relief after Tropical Storm Chantal. 🏥

DM us or text 919-240-5056 to sign up!!❤️

07/23/2025

Hitting milestones in hot yoga in the middle of summer >>>

🔥☀️

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/19/2025

We are *HIRING*! 📣

Do you…

⭐️ enjoy meeting new people?
⭐️ have a knack for sales?
⭐️ have weekday morning availability this fall?
⭐️ love yoga?

If you said ‘YES’ to any/all of those 👆🏽, you could be our new Wellness Advisor!

Please DM us or email ChapelHillGM@yogasix.com for more information! *link in bio to apply*

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!