05/18/2026
If you’ve been delaying your well-woman gynecological exam out of fear or anxiety, you’re not alone. Studies find that women put off scheduling this appointment and feel a lot of worry or embarrassment about it.
Rest assured, your provider understands that and wants to help you through it. It’s important not to let anxiety get in the way of this exam, because it can save your life.
Knowing what to expect—and why these things are part of the exam—can help.
Put your mind at ease with this step-by-step guide.