Cherry Pfau, Advanced Holistic Nurse

08/20/2018

Are you eating foods rich in Vitamin C?

It is a little known and under-appreciated fact that all humans are born with a serious, life-threatening genetic defect: namely, the inability to manufacture Vitamin C. Vitamin C, in fact, has significant value in disease prevention and treatment, according to research gathered from the National Li...

08/13/2018

Reactivated EBV can make your life miserable. It is important to keep your immune system functioning at optimal level.

by Dr. Bill Rawls Posted 11/3/17 So, you’re experiencing symptoms of tiredness, achiness, sore throat, and possibly swollen lymph nodes and low-grade fever that just won’t go away. You’ve Googled your symptoms, and mononucleosis pops up as a likely possibility. But if you’re well beyond coll...

08/06/2018

Is saying "no" hard for you? It is for me.

For our 'Boundaries' theme, we found this beautiful quote from Eve Ensler, and loved it - so we made a

08/03/2018

NES Health is available at Integrative Medical Center of North Carolina in person or via remote scanning with secure video consultation sessions.

07/30/2018

Try these suggestions for 7 days and see if you feel more energetic.

Ready for a quick weight-loss challenge? Ditch these four foods for just one week. Watch your eating habits improve—and those extra pounds begin to drop.

07/05/2018

Wellness Inventory Classes starting July 12, 2018 at Integrative Medical Center of North Carolina.
6 weekly classes + 12 month access to the Wellness Inventory online resources for only $125.00

Sign up at https://form.jotform.com/81527623884162

Contact me at cherry.pfau@imcnorthcarolina.com for more information.

05/29/2018

Alzheimer's disease is so heart breaking.

02/25/2018

Are you being kind to yourself as well as others?
Let's just be kind.

Kindness is such an important and underrated quality! But it's not always easy, especially finding ways to be kind to

08/17/2017

I am now at Triangle Integrative Medicine Associates and excited about offering NES Health scans and treatments. Check out this movie to learn more about it.

www.thelivingmatrixmovie.com

05/13/2017

If you spend a lot of time traveling, or you just have a vacation planned, there are some great tips about eating while traveling in this article by Dr. Hyman

The other day I was chatting with my friend Ann Louise Gittleman. She is a rock star in the nutrition world, and if you don’t know Ann Louise, please take some time to visit her page. We both agreed that one frequently asked question our patients ask involves how they can eat healthy while on the …

11/22/2016

It is going to be hard to eat sensibly on Thanksgiving, but here are some great tips for staying on track with your healthy diet this year.

Fun, family, friends, and tryptophan induced food snoozes; the Thanksgiving holiday is a National tradition that almost everyone can get…

10/14/2016

Which would you rather eat?

Public Service Announcement from the good folks at Big Organic.