G's House of Yoga

06/23/2025

It was a honor and pleasure to introduce sound healing and gongs to B3 coffee community. It was so much fun!

06/22/2025

What you can do when it is too hot outside? Come to Gongiesta! Relax with sound of seven gongs. Rejuvenate, de-stress, heal yourself. Events are coming. Stay tuned.

06/21/2025

03/04/2025

One of last reviews from gong experience:

“Our meditative experience with Gulzhan was very special and transformative. We felt renewed afterwards. The gong "concert" was very powerful and beautiful. Unforgettable”

Schedule yours to feel renewed and rejuvenated.
https://www.airbnb.com/l/pWX810Mz
For Private yoga sessions just send an email to gshouseofyoga@gmail.com or message

www.gshouseofyoga.com

02/04/2025

If you feel stressed, scared, frustrated, anxious, uncertain, if you feel that you are not your Self it is time for Gong sound bath session. Time of uncertainty will pass. Chaos will lead to transformation. Transform yourself with sound of gongs. Feel centered and relaxed again. www.gshouseofyoga.com

12/22/2024

I asked Grok: Tell me about gong sound healing.
This is the answer:
Gong sound healing is a form of sound therapy where gongs are used to create vibrations believed to promote healing, relaxation, and meditation. Here's a brief overview:

- **Concept:** The vibrations from the gong can help align the body's energy, reduce stress, and facilitate deep meditation by engaging the brain in theta wave states, associated with deep relaxation and healing.

- **Sessions:** Typically, participants lie down while the practitioner plays the gong, either focusing on specific areas or allowing the sound to wash over the room. The experience can be individual or in a group setting.

- **Benefits:** Proponents claim benefits like stress reduction, improved sleep, pain relief, and emotional release. However, these benefits are largely anecdotal, as scientific research on gong sound healing is limited.

- **Technique:** The gong is played with mallets, and techniques vary from gentle, soothing strokes to dynamic, vigorous strikes, creating a range of sounds from deep bass tones to high-pitched overtones.

- **Cultural Background:** The use of gongs for healing has roots in various cultures, particularly in Asia, where gongs have been used in spiritual and healing practices for centuries.

- **Cautions:** While generally safe, it's not recommended for individuals with certain health conditions like epilepsy, as the intense sounds might trigger seizures. It's also suggested to approach sessions with an open mind, as the experience can be intense.

Gong sound healing is part of a broader interest in holistic and alternative therapies, where the focus is on the therapeutic potential of sound and vibration. However, it's always wise to complement such practices with conventional medical advice.

11/27/2024

Pre Thanksgiving day private gong experience for group upto 3 at 3pm available. You can request different time. Book soon:

09/22/2024

First World gong meditation for peace and regeneration of earth happened last night. More than 600 gong players from 82 countries started to play at 10 pm their time zone with intention to bring peace, love and healing energy to our planet 🌎.
It was magical. We will do it again.

07/18/2024

I will be participating. 21 September 2024.