Art of Wellness

02/13/2026

I’m offering a small, in-person pilot series this spring: Embodied Integration Circle.

This is a 4-session, somatic-informed integration space for therapists and allied health professionals working with—or personally integrating—non-ordinary or intensified experiences, including dreams and psychedelic-related material.

The focus is on nervous-system awareness, embodiment, and meaning-making rather than interpretation or altered-state induction. The group is intentionally small to support depth and safety.

Fridays 4:30–6:00 pm beginning March 13
Chapel Hill, NC

Details and registration: https://www.artofwellnessnc.com/events-1

10/07/2025

This Thursday, Art of Wellness will be running a group for Psychedelic Integration Circle. It is a space for personal healing and exploration for the emotional, spiritual, and practical ways to integrate psychedelic insights into daily life! This is an in person event located in Chapel Hill. If you'd like for more information or to would like to register, the link is down below: https://www.artofwellnessnc.com/events-1

08/21/2025

Join us at The Art of Wellness for Art Therapy sessions designed to
help you release stress, heal through creativity, set personal goals,
and empower yourself with affirmations. We’ll create
beautiful mandalas as well as other expressive art activities that
support mindfulness, reflection, and healing.

No art experience is needed — just bring an open heart and willingness
to explore!

First Session: Friday, September 5
Time: 6:00 PM
Location: The Art of Wellness
Suggested Donation: $35
Facilitator Lola Tasar, LCSWA

08/19/2025