Triangle Body Therapy

Triangle Body Therapy We create permanent change by finding the hidden cause of your pain and addressing where it's rooted in your fascial webbing.

Triangle Body Therapy now offers Myofascial Release and Yamuna Body Rolling, making it the smart choice for pain relief.

01/06/2026

Our INs and OUTs for a better-feeling 2026 🌟 Which ones are you choosing?

#2026

Happy Holidays from us at Triangle Body Therapy! We’re soaking up time away from the office with our family and hope you...
12/25/2025

Happy Holidays from us at Triangle Body Therapy!

We’re soaking up time away from the office with our family and hope you’re able to do the same. See you in 2026! 🔆🥥🌴

Still shopping for that special someone? We have the solution! Give your loved ones the gift of feeling their best in th...
12/22/2025

Still shopping for that special someone? We have the solution! Give your loved ones the gift of feeling their best in the new year. It’s priceless, really.

Shop gift cards here: https://surl.li/gzwzqd

On Friday, we learned of the passing of John Barnes, PT. He was the founder of the Myofascial Release approach we practi...
12/22/2025

On Friday, we learned of the passing of John Barnes, PT. He was the founder of the Myofascial Release approach we practice, and his teaching shaped our work at Triangle Body Therapy. He completely transformed our lives and the way we serve our clients.

We will forever be grateful to have practiced alongside John Barnes at many of his Myofascial Release seminars and to have been inspired by his mastery. We will continue to spread his legacy through the work we do every day.

We are so grateful for all the support over the last 25+ years and can’t wait for many more. Happy Thanksgiving to you a...
11/27/2025

We are so grateful for all the support over the last 25+ years and can’t wait for many more. Happy Thanksgiving to you and yours! 🧡🦃

Sitting at a desk, high stress, and activities like weightlifting can all lead to chronic neck and shoulder tension. If ...
11/20/2025

Sitting at a desk, high stress, and activities like weightlifting can all lead to chronic neck and shoulder tension. If you struggle with this, we’d love to help. Many of our clients come in with a tight neck and feel noticeable relief after just one session!

Learn more at the link in bio.

Still feeling the Halloween hangover? 👀 No surprise, sugar is one of the biggest fuelers of inflammation. Myofascial rel...
11/06/2025

Still feeling the Halloween hangover? 👀 No surprise, sugar is one of the biggest fuelers of inflammation.

Myofascial release can help calm your body, but so can your food. Focus on protein-rich, low-sugar meals this week to help your body recover from the post-Halloween crash.

We have tricks to treat you this Halloween! 🎃🦇Get rid of your stiffness to feel lighter, looser, and ready for holidays ...
10/31/2025

We have tricks to treat you this Halloween! 🎃🦇

Get rid of your stiffness to feel lighter, looser, and ready for holidays long after the candy’s gone.

Book an appointment to let us help you! Link in bio.

10/22/2025

Get to know Owen Dodge, founder of Triangle Body Therapy! With 25+ years of myofascial release experience, he’s one of the Triangle’s most trusted practitioners.

Schedule with Owen at the link in bio!

Did you know? Nearly 90% of strain injuries involve the fascia in your body.If you’re experiencing a strain injury, chan...
10/10/2025

Did you know? Nearly 90% of strain injuries involve the fascia in your body.

If you’re experiencing a strain injury, chances are we can help! Schedule a myofascial release session at the link in bio.

70+ five-star reviews say MFR is a partnership that melts fascial restriction and alleviates pain. If you’re ready to sa...
09/25/2025

70+ five-star reviews say MFR is a partnership that melts fascial restriction and alleviates pain. If you’re ready to say goodbye to pain, schedule at the link in bio!

Is your sleep off? Living in a stress loop? High cortisol from stress breaks down collagen, slows healing, and increases...
09/19/2025

Is your sleep off? Living in a stress loop? High cortisol from stress breaks down collagen, slows healing, and increases inflammation. Your joints will feel it!

Myofascial release is the best way to bring your body back into “rest and repair” mode. These other simple rituals are great additions to your treatment!

Schedule an appointment at the link in bio and get back to feeling good.

Address

600 Market Street Suite 106
Chapel Hill, NC
27516

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

Telephone

+19196982094

Website

Alerts

Be the first to know and let us send you an email when Triangle Body Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Triangle Body Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category