Thousand Petals Yoga

08/12/2025

✨ Take a little time just for you…
This class — and over 1,500 more on-demand classes are ready when you are. 🌿
Whether you’re on the beach, your back porch, or behind a closed office door, your practice can go anywhere!

⚡️7-day free trial
🩷 All levels welcome
⏱️ Classes from 5 to 90 minutes

Start where you are. Practice anywhere, anytime. 💫

08/02/2025

And that’s a wrap! ✨

Huge thank yous to all our amazing CAMPERS for an unforgettable week of sunrise practice and radiant community energy. Whether you joined us in person or via livestream, you did it! 🎉

We hope this week of devotion and discipline continues to nourish you. May it inspire an even deeper commitment to your daily practice.

More opportunities to learn, grow, and gather are on the horizon- because when we move together, everything feels a little sweeter. 💛

07/25/2025

Last Call for Campers: Paul & Sommer Camp Starts July 28! -

Yoga Camp is back! Join us for our 20th annual Paul & Sommer Camp—a powerful way to start your day and reconnect with steady daily practice. Whether you’re a morning person or not (yet), this is your chance to rise with intention, move with purpose, and start the day feeling strong, clear, and c...

07/18/2025

Paul & Sommer Camp '25: Calling All Campers! -

Summer’s in full swing, and that means it’s almost time for one of our favorite traditions—Paul & Sommer Camp Week, happening July 28 to August 1. We’d love to start the day with you, whether in person or tuning in from home.

07/12/2025

☀️🏕️Calling all early birds, yogi, and lovers of summer magic: Sommer Camp is back for its 20th year and you’re invited!

⚡️From July 28 to August 1, join Paul and Sommer for a week of movement, mantra, and morning sadhana. We’ll flow, chant the Gayatri to welcome the sun, breathe deep, and sit in the sweet stillness of meditation. Mixed Levels asana; no major injuries.

🔥Class runs 6:30–8:00am EST each day in person at the beautiful local studio that holds retreat vibes or join the community live stream straight to your home. This is always a powerful week of transformative practice and the best part is the shared community experience together. We hope you will join us!

⚡️Come for the full week ($110) or drop in for a class ($30). For scholarship inquiries please email info@thousandpetalsyoga.com | no one turned away due to lack of funds.

❤️‍🩹If your home was hit hard in recent NC storms we’d love to treat you to this week as our guest. Let’s replenish and heal together.

*No refunds after July 20, space is limited, and the mornings are going to be magic.

⚡️⚡️⚡️Registration is OPEN! Let’s do this.

07/07/2025

July Happenings! -

We’re back from an unforgettable retreat in the French countryside: fields of wildflowers, wide open skies, heart-opening practices, and the kind of deep connection that makes time feel sacred. The food, the setting, the community... it was pure magic. We’re already planning to return to the sam...

06/04/2025

June Happenings + Live Classes Resume 6/25! -

As we head to France for our upcoming retreat (and a bit of travel), our live classes will be on pause for a few weeks. In-person classes resume on June 26, and our full livestream schedule starts back up on June 25. Paul will also stream a special class from France on Saturday, June 14. We hope yo...

05/24/2025

⚡️⚡️Memorial Day Yoga: Come Out & Play
Monday, May 27 | 6–7:15 PM EST
In-person (Chapel Hill, NC) + Livestream
Mixed Levels | All Are Welcome

Let’s kick off the soon to be new season with movement, breath, and meaning. This playful, full-body practice is designed to open your whole system and create deep ease as we step into the season of expansion.

Together we’ll honor the spirit of Memorial Day, acknowledging those who’ve served and sacrificed with presence, gratitude, and joy.

Come move, release, and reconnect.
✨ Save your spot & join the celebration. ✨

Link to register in bio.

05/22/2025

✨ Practice with Paul! ✨
Here’s where you can catch weekly classes:

🖥 Wednesdays | 5:30–6:30pm EST
Livestream Intermediate Expansion

⚡️Thursdays | 6–7:15pm
In-Studio Mixed Levels – Chapel Hill, NC

📡 Saturdays | 10–11am EST
Livestream Mixed Levels

⚡️Can’t make it live? Practice anytime with our on-demand library — 4 new classes every week, 1,500+ sessions for all levels, from beginner to seasoned yogi.

🎁 Try it free for 7 days. Link in bio to join!

05/20/2025

We are excited to host: SATURN TOOLBOX 🪐 | NC WORKSHOP MAY 28th 6-8pm with special guest Giorgia Pecora .astrology!

Have you ever felt like fear is running the show? That voice inside saying, “don’t mess it up,” “you should be further along,” “you’re not enough”?

It’s not your fault—but it is your Saturn.

Join me on May 28 in Chapel Hill, North Carolina for a hands-on workshop to turn Saturn from a burden into your inner guide.

🪐 We’ll decode your Saturn placement (no astro knowledge needed)
🪐 Discover what fear really wants to teach you
🪐 Explore practical, embodied tools to move from avoidance to authority

This is not just a class—it’s a recalibration of your relationship to time, responsibility, and self-trust. Are you ready for it?

🌑 For those who want to live in integrity!
📍NC 27516 | 6–8 PM | RSVP now- link in bio

04/25/2025

Locals: Mythic Yoga Workshop w/Sommer This Sunday! -

Dear Local Yogis, Mark your calendar for this Sunday, April 27th, 10am-12pm, and join Sommer at the stunning new Recess Yoga in Durham, NC for a truly special event: MYTHIC YOGA. This immersive workshop is an invitation to step into the heart of the Shakta tradition where the Divine Feminine takes c...

04/12/2025

Join Paul on the mat for 2 weekly livestream yoga class options! Can’t make it? Catch the playbacks on demand a la cart or on the Thousand Petals Yoga Membership Library (over 1.5k classes).
Donate & Join via link in bio.💙
✨Wednesdays 5:30-6:30pm EST Intermediate Expansion
✨Saturdays 10-11am EST
Mixed Levels for Everyone