Frank O Connor - Mindfulness and Music

Frank O’Connor was born in County Cavan, Ireland and started his musical career at the age of six. He has an innate talent as a pianist and has mastered other instruments including the tin whistle and guitar. He is a renowned composer, winning several awards in International Song Contests. With his life-long ambition to perform in the United States, Frank gave up his job as a law enforcement officer to follow his dream. O’Connor’s signature style was noticed during a performance in Orlando, when he was invited by Universal Studios to perform for the grand opening celebration. His opening night performance resulted in a contract with Universal and his first solo album “Frank O’Connor Live.”
O’Connor is an extremely versatile artist with a charismatic personality who has turned his musical style into an International export. In addition to his CD recordings, O’Connor wrote and recorded the soundtrack for the movie “Ivory,” which appeared in the 1998 New York Independent Film Festival. His CD, “Journey to Tir na nOg” A Celtic Odyssey showcases his broad talent. With its bewitchingly melodic instrumentals, this collection of haunting songs instantly transports the listener to “Tir na nOg” – The Land of Eternal Youth. His newest album “Celtic Paradise” is available on the Global Journey label (www.global-journey.com) and a live album “Live at Lefty O Doul’s” is available at his live venue at Lefty O Doul’s in San Francisco. Frank has been a resident piano player/entertainer at Lefty O’Doul’s in San Francisco for the past 10 years. Not only is Frank a gifted musician, playing requests from a library of over 500 songs (everything from Frank Sinatra to Coldplay), but his quick wit and interactive style allows Frank to create a fun-filled environment. The unique Lefty’s experience that Frank creates has inspired a legion of followers – including many world-wide visitors who make special trips back to San Francisco just to see him. You can find him at Lefty O’Doul’s every Thursday, Friday and Saturday nights.

The Spiritual Path. A Podcast                                                  Our own personal experiences with Spiritu...
03/24/2026

The Spiritual Path. A Podcast
Our own personal experiences with Spirituality. Featuring Francis O Connor (C.MI) Cert. Meditation Instructor and Coach, Timothy O. Davis, author and Spiritual Coach, and Mo Thomas, author of Into the Abyss and Spiritual Coach.

Our own personal experiences with Spirituality. Featuring Francis O Connor (C.MI) Cert. Meditation Instructor and Coach, Timothy O. Davis, author and Spirit...

Sharing here our online Zoom schedule for this week, ending Sunday, March 29, based on our online group Wisdom Untethere...
03/23/2026

Sharing here our online Zoom schedule for this week, ending Sunday, March 29, based on our online group Wisdom Untethered.

Francis O Connor here. I'm sharing our Tuesday Zoom Chant Meditation for this week. The Deep Peace chant is from an Iris...
02/25/2026

Francis O Connor here. I'm sharing our Tuesday Zoom Chant Meditation for this week. The Deep Peace chant is from an Irish Gaelic Blessing.
"Deep peace of the running wave to you
Deep peace of the flowing air to you
Deep peace of the quiet earth to you
Deep peace of the shining stars to you
Deep peace of the gentle night to you
Moon and stars pour their healing light on you".
If you found this meditation beneficial, please take a moment to like and subscribe! Your support helps us create more content for our community and keep our live sessions open.

Immerse yourself in Chant's soothing energy with this 20-minute guided Chant and Mantra Meditation. Recorded live during our open Zoom session on February 24...

Contemplation for Today
02/19/2026

Contemplation for Today

Happy Thanksgiving everyone. Here is our weekly schedule. Please note the limited schedule for this week
11/23/2025

Happy Thanksgiving everyone. Here is our weekly schedule. Please note the limited schedule for this week

This week's 20-minute Guided Meditation, "Let Go of Self," is based on Michael Singer's writings. This recording feature...
09/30/2025

This week's 20-minute Guided Meditation, "Let Go of Self," is based on Michael Singer's writings. This recording features the 3-minute breath meditation at the beginning. It was recorded during our Zoom session on Monday, September 29, 2025. If you find benefit in this channel, please like and subscribe. Feel free to share our content; it helps us reach more individuals. All of our live meditation sessions are open to everyone.

A 20-Minute Guided Meditation: The "Let Go of Self" Guided Meditation is based on the writings of Michael Singer. This meditation was recorded during our liv...

Here is this Monday's 20 Minute Contemplation/Meditation. The " Surrender in the Moment" Guided Meditation is based on t...
09/15/2025

Here is this Monday's 20 Minute Contemplation/Meditation. The " Surrender in the Moment" Guided Meditation is based on the writings of Michael Singer. Recorded at our live Zoom Meditation session on Monday, 09.15.2025. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 20-minute Guided Meditation. The " Surrender in the Moment" Guided Meditation is based on the writings of Michael Singer. Recorded at our live Zoom Meditat...

For those who follow our Meditations on YouTube and/or our Book Study group, here is today's (Monday) 20-minute Guided M...
07/07/2025

For those who follow our Meditations on YouTube and/or our Book Study group, here is today's (Monday) 20-minute Guided Meditation.
The "Process of Surrender" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 07.07.2025. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 20-minute Guided Meditation. The "Process of Surrender" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session...

For those who follow our book study and meditation groups, here is today's 25-minute Guided Meditation. The "Absolute Pe...
05/05/2025

For those who follow our book study and meditation groups, here is today's 25-minute Guided Meditation. The "Absolute Peace" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 05.05.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "Absolute Peace" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 05...

For those who follow our book study pages, below is from today's 25-minute Guided Meditation in our Zoom room. The "Obse...
04/14/2025

For those who follow our book study pages, below is from today's 25-minute Guided Meditation in our Zoom room. The "Observing the Voice" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 04.14.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "Observing the Voice" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session ...

For those who follow our meditation and book study pages, here is today's 25-minute Guided Meditation. The "Empty Mind" ...
03/31/2025

For those who follow our meditation and book study pages, here is today's 25-minute Guided Meditation. The "Empty Mind" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 03.31.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "Empty Mind" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 03.31....

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