Frank O Connor - Mindfulness and Music

Frank O Connor - Mindfulness and Music Check out our Websites at www.frankoconnormusician.com and www.celticmindfulness.com

Frank O’Connor was born in County Cavan, Ireland and started his musical career at the age of six. He has an innate talent as a pianist and has mastered other instruments including the tin whistle and guitar. He is a renowned composer, winning several awards in International Song Contests. With his life-long ambition to perform in the United States, Frank gave up his job as a law enforcement officer to follow his dream. O’Connor’s signature style was noticed during a performance in Orlando, when he was invited by Universal Studios to perform for the grand opening celebration. His opening night performance resulted in a contract with Universal and his first solo album “Frank O’Connor Live.”
O’Connor is an extremely versatile artist with a charismatic personality who has turned his musical style into an International export. In addition to his CD recordings, O’Connor wrote and recorded the soundtrack for the movie “Ivory,” which appeared in the 1998 New York Independent Film Festival. His CD, “Journey to Tir na nOg” A Celtic Odyssey showcases his broad talent. With its bewitchingly melodic instrumentals, this collection of haunting songs instantly transports the listener to “Tir na nOg” – The Land of Eternal Youth. His newest album “Celtic Paradise” is available on the Global Journey label (www.global-journey.com) and a live album “Live at Lefty O Doul’s” is available at his live venue at Lefty O Doul’s in San Francisco. Frank has been a resident piano player/entertainer at Lefty O’Doul’s in San Francisco for the past 10 years. Not only is Frank a gifted musician, playing requests from a library of over 500 songs (everything from Frank Sinatra to Coldplay), but his quick wit and interactive style allows Frank to create a fun-filled environment. The unique Lefty’s experience that Frank creates has inspired a legion of followers – including many world-wide visitors who make special trips back to San Francisco just to see him. You can find him at Lefty O’Doul’s every Thursday, Friday and Saturday nights.

Here is this Monday's 20 Minute Contemplation/Meditation. The " Surrender in the Moment" Guided Meditation is based on t...
09/15/2025

Here is this Monday's 20 Minute Contemplation/Meditation. The " Surrender in the Moment" Guided Meditation is based on the writings of Michael Singer. Recorded at our live Zoom Meditation session on Monday, 09.15.2025. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 20-minute Guided Meditation. The " Surrender in the Moment" Guided Meditation is based on the writings of Michael Singer. Recorded at our live Zoom Meditat...

For those who follow our Meditations on YouTube and/or our Book Study group, here is today's (Monday) 20-minute Guided M...
07/07/2025

For those who follow our Meditations on YouTube and/or our Book Study group, here is today's (Monday) 20-minute Guided Meditation.
The "Process of Surrender" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 07.07.2025. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 20-minute Guided Meditation. The "Process of Surrender" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session...

For those who follow our book study and meditation groups, here is today's 25-minute Guided Meditation. The "Absolute Pe...
05/05/2025

For those who follow our book study and meditation groups, here is today's 25-minute Guided Meditation. The "Absolute Peace" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 05.05.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "Absolute Peace" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 05...

For those who follow our book study pages, below is from today's 25-minute Guided Meditation in our Zoom room. The "Obse...
04/14/2025

For those who follow our book study pages, below is from today's 25-minute Guided Meditation in our Zoom room. The "Observing the Voice" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 04.14.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "Observing the Voice" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session ...

For those who follow our meditation and book study pages, here is today's 25-minute Guided Meditation. The "Empty Mind" ...
03/31/2025

For those who follow our meditation and book study pages, here is today's 25-minute Guided Meditation. The "Empty Mind" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 03.31.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "Empty Mind" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 03.31....

For those who follow our Book Study Group, This is Monday's 25-minute Guided Meditation, "The Mind," based on Michael Si...
03/18/2025

For those who follow our Book Study Group, This is Monday's 25-minute Guided Meditation, "The Mind," based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 03.17.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. "The Mind" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 03.17.25. P...

Here is today's (Monday 03/10/25) 25-minute Guided Meditation. The "In the World Not of It" Meditation is based on Micha...
03/10/2025

Here is today's (Monday 03/10/25) 25-minute Guided Meditation. The "In the World Not of It" Meditation is based on Michael Singer's writings. It was recorded at our live Zoom meditation session on 03.10.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. The "In the World Not Of It" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation sessi...

Below is today's 25-minute Guided Meditation. The "Relax and Release" Meditation is based on the writings of Michael Sin...
01/20/2025

Below is today's 25-minute Guided Meditation. The "Relax and Release" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on Monday 01.20.25. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone.

A 25-minute Guided Meditation. "Relax and Release" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 01....

Below is this week's 20-Minute Celtic-Based Chant Meditation. Recorded at our live Zoom Meditation session Tuesday 12.31...
01/02/2025

Below is this week's 20-Minute Celtic-Based Chant Meditation. Recorded at our live Zoom Meditation session Tuesday 12.31.24. All our online meditation sessions are open to everyone. Please like and subscribe to the channel if you find our meditations beneficial.

A 20-Minute Celtic-Based Chant Meditation. Recorded at our live Zoom Meditation session 12.31.24. All our online meditation sessions are open to everyone. Pl...

I'm sharing today's 25-minute Guided Meditation here. The "Neither Suppression nor Expression " Meditation is based on M...
12/30/2024

I'm sharing today's 25-minute Guided Meditation here. The "Neither Suppression nor Expression " Meditation is based on Michael Singer's writings. It was recorded at our live Zoom Meditation session on 12.30.24. Please like and subscribe if you benefit from this channel. All our meditation sessions are donation-based and open to everyone.

A 25-minute Guided Meditation. "The Neither Suppression nor Expression " Meditation is based on the writings of Michael Singer. Recorded at our live Zoom med...

From Monday's online Zoom Group. A 25-Minute Guided Meditation. The "Human predicament" Meditation is based on the writi...
12/11/2024

From Monday's online Zoom Group. A 25-Minute Guided Meditation. The "Human predicament" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on 12.09.24. Please like and subscribe if you benefit from this channel. All our meditation sessions are open to everyone. If you want to join us online, contact me for the link.

A 25-minute Guided Meditation. The "Human predicament" Meditation is based on the writings of Michael Singer. Recorded at our live Zoom meditation session on...

Below is our 25-Minute Chant Meditation. It was recorded at our group live Zoom Meditation session on 12.03.24. All our ...
12/03/2024

Below is our 25-Minute Chant Meditation. It was recorded at our group live Zoom Meditation session on 12.03.24. All our online meditation sessions are open to everyone. Please like and subscribe to the channel if you find the meditations beneficial.
25-Minute Chant Meditation. Recorded live on 12.03.24

A 25-Minute Celtic-Based Chant Meditation. Recorded at our live Zoom Meditation session 12.03.24. All our online meditation sessions are open to everyone. Pl...

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