Pilates in Chapel Hill

10/07/2025

🍂 Is this fall nip in the air leaving you feeling chilly this week? Warm up and get booked at Laura's massage studio right here in Chapel Hill...she has a warming bed, hot stones, soft blankets, spacious room, aromatherapy, and nurturing hands!👐 Laura Stewart Massage Therapy

09/26/2025

The Grippy socks for your Pilates practice are all stocked up for purchase inside the studio door if you forget yours...🧡🧦 Or maybe you just love collecting cute socks and you want another pair 🤩.

📣Studio Wellness Store 'open hours' are coming soon starting on Saturdays! You'll get to stop in for purchases and pick ups of all the amazing supplements, herbals, and beauty gifts in our Wellness store from ThirdDay Therapeutic Co. , Briar Rose Herbs and Teas, Pompeii Street Soap Co. + Aromatherapy and my private label supplements- Sense of Balance Wellness !

Keep following/sharing our page for updates!

09/26/2025

09/20/2025

NEW💜 Meditation Roll-on blends are available in the studio wellness store for calming the mind and body before, during, or after Pilates class!

Meditation Roll-on calms the mind and relaxes the body, allowing you to function at your highest level. This blend is the perfect addition to your meditation/prayerful🙏 practice. The combination of 3 sacred oils (Frankincense, Palo Santo, Sandalwood) and Lavender work wonders on quieting the overacting mind and provide a soft focus for your breathing exercises.

Use this blend to combat overthinking🧠and promote relaxation😌. This blend works well to support sleep when placed in an ultrasonic diffuser or on a tissue in the pillow.

SHELF LIFE: 5 Years

INGREDIENTS:

10 ml Roll-On: Pure essential oil blend of Frankincense (Boswellia carteri), Palo Santo (Bursera graveolens), Lavender (Lavendula angustifolia), and Hawaiian Sandalwood (Santalum paniculatum) in Fractionated Coconut oil at a 3% dilution.

09/18/2025

It's Fall Y'all!🍁Cooke Tavern Soups from my hometown in Central Pennsylvania have been restocked in the Pilates studio store just in time for fall evenings and football weekends!🍲🍂🏈

I have been serving these hearty soups for over a decade, and they consistently receive rave reviews. They are remarkably easy and fast to serve, ready in under an hour.

Would you like to visit the studio and shop our selection? Please see the comments for our wellness store offerings.⤵️

I will be available Friday morning until noon and Saturday morning from 9:30-1pm if you kindly let me know when you plan to stop by and text Candace at 814-380-0415.

09/10/2025

I have some openings this week. I’ve been helping several clients dealing with head, TMJ, neck, shoulder pain. This is a hectic time of year. Come and see me to help you release that tension so you can feel better and move with less pain 💕

🔆book here www.laurashealinghands.com

09/06/2025

This week in the studio...

08/31/2025

🏖️I am back from the beach and scheduling appointments! Please make sure you confirm all your upcoming Private and Duet sessions for Pilates equipment so I don't miss anyone and double book!🙄

🚫No 6pm Mat Class Monday September 1st.

08/24/2025

📣 Reminder! I'm off all week and might be slower to respond to messages🏖️😴

Due to the Labor Day weekend, it will be a short week when I get back, Tuesday thru Saturday morning mat class at 9:30 on September 6th.

Current Clients 👉If you haven't already gotten your sessions booked for the next two weeks, I suggest you look at your calendars as I'm getting maxxed out on availability!😯

New? I book by appointment only and to get started you really need one private session so I can assess and plug you in to partnerships or classes. I don't do "memberships"...I am a clinical Pilates studio that programs your workouts according to your needs every time you enter the studio.

My website: www.pilatesinchapelhill.com
My #: 814-380-0415

Reach out to learn more...I'll see you all September 2nd!

Chins up,

Candy💕

08/22/2025

Briar Rose Herbs and Teas stocked back up today in the studio wellness store! Check it out at your next Pilates class...🌿

08/16/2025

Today's Event in the Studio was delightful and we gained valuable herbal insights from Tina of Briar Rose Herbs and Teas 💜🌿.
I appreciate the support of like-minded ladies who attended our inaugural 'Women and Wellness' class. Future sessions are coming for fall and winter...a sign up sheet will be in the studio!
👉Stay tuned for the events here on this page.

08/16/2025

Women & Wellness Event happening this morning in the studio!! With Briar Rose Herbs and Teas 💜