Dr. Trish Leigh

Dr. Trish Leigh 🥇World-Renowned Neurofeedback Expert
đź§ Cognitive Neuroscientist
đź“•Bestselling Author of I will help you find out how!

My mission is to help you understand that your brain controls your mind and body. If you have challenges of your mind and body then you need to go to the source. MindOverExplicitMatter.com

11/01/2025

You have to understand—your brain was never meant to handle this level of stimulation.

When explicit content reaches you too early, it doesn’t just entertain you—it rewires you. The neural pathways that should be forming for focus, connection, and purpose get hijacked by supernormal stimuli. That’s why so many people today struggle to feel calm, clear, or connected.

Your Brain Wasn’t Built for This 👉 I recently talked about this on the What IF Podcast, where I shared how developing brains are being shaped by a digital world that’s far too powerful for them. It was an incredible opportunity to shed light on the science—so you can start taking your brain back.


Your brain becomes what you feed it. OnlyFans + AI pxrn don’t just entertain, they train your brain to crave constant no...
10/31/2025

Your brain becomes what you feed it. OnlyFans + AI pxrn don’t just entertain, they train your brain to crave constant novelty.

That’s why real intimacy feels flat.
⚡ No spark without extreme content
⚡ Struggle to stay aroused
⚡ Craving over connection

The truth? It’s not harmless. But it is reversible. With healing, your desire returns. Connection feels alive again.

👉 One Map today = a different brain tomorrow.

We are here to help you make that choice 👉 click the link in bio!

10/30/2025

You probably don’t realize it—but your brain is being reprogrammed every time you scroll. I’ve seen it on over 50,000 brain maps: digital overload literally scrambles your brain’s natural rhythms, stealing your focus, clarity, and calm.

Notifications, reels, autoplay—all those “advanced” features are hijacking your attention and reshaping your neural pathways to crave constant stimulation. The result? Your brain stays in a loop of distraction and disconnection. But it’s not irreversible. You can retrain your brain to focus, reset, and restore clarity.

Digital Overload is Causing Brain Rot 🎥 Watch the full video Science Behind How Digital Overload Affects the Brain, from a Neuroscientist to start rewiring your brain for calm and control: https://youtu.be/8GJwNxcrDT8

You might think ma********on is harmless, maybe even healthy. But here’s what your brain and body are really trying to t...
10/29/2025

You might think ma********on is harmless, maybe even healthy. But here’s what your brain and body are really trying to tell you…

Yes, testosterone rises for a moment. But right after? Dopamine, oxytocin, and testosterone all crash. Over time, your brain’s command center—the hypothalamus—becomes fatigued. That means less drive, lower energy, and weaker performance. 🧠⚡️

The good news? Your brain is neuroplastic. It can reset, rewire, and heal. With simple daily habits—like morning sunlight, cold showers, real connection, and stepping away from overstimulation—you can restore balance, rebuild energy, and feel fully alive again.

I don’t want you stuck in the cycle. I want you living your best life—with clarity, confidence, and true connection. 💙

I don’t want this for you. Connect with me through drtrishleigh.com

10/28/2025

You’ve checked the boxes, hit the goals, and life looks good on paper—so why do you still feel empty?

It’s not because you’re broken or ungrateful. It’s because your brain has been hijacked. In a world that rewards constant productivity, your neural pathways are wired to chase more dopamine, not more peace.

You start confusing activity for worth, and your prefrontal cortex—your center for meaning and purpose—quietly burns out. But you can rewire this pattern. You can teach your brain to seek fulfillment, not just achievement.

When Success Feels Empty 🎥 Watch the full episode Supernormal Hijack – Why You’re Always Distracted and How It’s Designed That Way to start healing your brain: https://youtu.be/1wH41KDky3c

AI P**n Is Rewiring Your Brain🧠⚡Your brain is at a crossroads. But you can rewire it back.✨ Brain Maps show the problem✨...
10/27/2025

AI P**n Is Rewiring Your Brain🧠⚡

Your brain is at a crossroads. But you can rewire it back.

✨ Brain Maps show the problem
✨ Neurofeedback rewires the pattern
✨ Connection replaces compulsion

👉 Choose healing. Choose intimacy. Choose you. drtrishleigh.com.

10/26/2025

Gut problems and addiction might seem totally different, but they come from the same root: a brain stuck in survival mode. Chronic stress hijacks your nervous system, leaving you drained, anxious, and reaching for quick fixes that make it worse.

The good news? There are brain hacks to calm your system, reset dopamine, and reclaim your energy.

P**n Hijacks Your Gut & Brain 👉 Listen to the full episode on Buzzsprout: https://feeds.buzzsprout.com/1746079.rss

10/25/2025

You’ve seen the clip — Andrew Huberman comparing p**n to co***ne. But what does that really mean for your brain?

Every time you click, your dopamine system gets hijacked. Instead of earning motivation through real effort and connection, your brain takes the easy route — 400% dopamine without lifting a finger. That shortcut rewires your pathways, keeping you stuck in the cycle.

I don’t want this for you, and that’s why I break it down step by step — so you can understand what’s really happening in your brain and how to escape it.

P**n Spikes Dopamine Like Co***ne 👉 Watch full video: Dr. Trish Leigh — The Science Behind P**n Addiction Is Scary (https://youtu.be/Q27_yw9ySAc)

Think It’s Your Gut? It Might Be Your Brain.Here’s why: your gut has its own nervous system, but it takes orders from yo...
10/24/2025

Think It’s Your Gut? It Might Be Your Brain.

Here’s why: your gut has its own nervous system, but it takes orders from your brain. 🧠➡️🌱

When your brain is stuck in survival mode (stress, trauma, screen overload), your digestion stays in chaos too.

✨ Your body isn’t broken. It just needs rhythm again.
👉 Book your qEEG Brain Map today at drtrishleigh.com.

10/23/2025

When you turn to p**n, your brain gets dopamine without effort — no struggle, no growth, no delayed gratification. Over time, that hijacks your motivation system and makes real life feel flat.

You deserve better. You deserve a brain that’s wired for real rewards, connection, and purpose. I don’t want you stuck in this cycle — that’s why I break down the science for you.

How P**n Hijacks Your Motivation System 🎥 Watch full video: Dr. Trish Leigh — The Science Behind P**n Addiction Is Scary (https://youtu.be/Q27_yw9ySAc)

You may have heard that quitting p**n is “dangerous.” The truth is, it’s not quitting that harms you—it’s staying stuck....
10/22/2025

You may have heard that quitting p**n is “dangerous.” The truth is, it’s not quitting that harms you—it’s staying stuck. 🧠⚡️

Cold turkey without tools can backfire: anxiety, cravings, and relapse risk. But the real danger comes from half-quitting—ma********on, fantasizing, and hyper-sexualized scrolling. Your brain keeps firing the same pathways, and the compulsion stays alive.

The good news? With the right system, your brain can fully rewire.
âś… Unwire: stop compulsive behaviors
âś… Rewire: rebuild dopamine with purpose & connection
âś… Hardwire: create lasting energy, vitality, and creativity

You deserve freedom, clarity, and your best self. I’m here to help you get there. 💙

10/21/2025

So many men tell me they feel stuck — not just in intimacy, but also in their careers, health, and relationships. Why? Because p**n hijacks your brain’s motivation system.

When dopamine gets rewired toward synthetic highs, everything else — from the gym to reading, to being present with your partner — starts to feel flat. The good news? Neuroscience proves your brain can reset, and I see it on brain maps every single day.

I don’t want you stuck in that cycle. I want you to rebuild motivation, pleasure, and purpose in your real life.

Why P**n Leaves You Feeling Stuck 👉 Watch full video: Dr. Trish Leigh — The Science Behind P**n Addiction Is Scary (https://youtu.be/Q27_yw9ySAc)

Address

6110 Falconbridge Road
Chapel Hill, NC
27517

Opening Hours

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Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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