Bloom Yoga Co.

04/07/2025

We’re excited to flow in Briar Chapel later this week! 💫 join us!

Happy World Health Day! 🌍🌿 Celebrate your health with an outdoor yoga session in beautiful Briar Chapel! 🌞✨

Bloom Yoga focuses on building strength, flexibility, and mindfulness through movement, offering space for real-time adaptation and freedom of expression. Roll out your mat, breathe in the fresh air, and find your balance! 🌸 Ready to Bloom? 🌳

03/11/2025

The changing of the seasons brings a natural pull toward what’s next — busy calendars, family gatherings, travel plans, and that familiar feeling of one chapter ending while another begins.

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But stepping outside, moving your body, and feeling the earth beneath you has a way of bringing you right back to now.

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Yoga outside invites you to breathe with the breeze, feel the warmth of the sun, and notice the stillness that’s always available — even in the busiest seasons.

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Several opportunities to flow with Bloom this month!
✨Fuel + Flow at Purple Bowl Wednesdays 3/12 and 3/19 at 7:30pm
✨Saturdays at 9am on The Green at Southern Village
✨ Sundays at 3pm on The Green at Southern Village
✨ Tuesdays T 9am on The Green at Southern Village
✨ Rooted + Rising (2-week remote program) beginning 3/17

Check the website for more info and to sign up!

03/10/2025

Not everything needs to be planned, predicted, or pushed forward. Sometimes the most beautiful moments are the ones that quietly unfold when we’re paying attention.

Today, wake up to this moment—the one you’re in right now.

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03/04/2025

Reflection: The summer solstice — the longest day, the turning of light — and the day Bloom first opened its heart to community in a BIG way.

It was never just an event. It was a moment we had been quietly building toward, shaped by every conversation, every late-night burst of doubt, every spark of hope. A celebration not just of the changing seasons, but of the tender, terrifying, beautiful act of stepping into something new — together.

That evening, with the sun hanging low and a beautiful outdoor space filled with faces we knew and faces we didn’t, we felt it. The aliveness of possibility. The deep breath of a space becoming something more than a dream.

We imagined a celebration with people and tacos and beer and yoga and it was all of those things. A funny mix, but to us it made perfect sense and it landed with our people.

We stood at the edge of that new beginning, humbled and grateful, raw and ready — because Bloom was never about perfection. It’s about showing up, imperfect and open, trusting that something good will grow.

Thank you for being part of our first step. For holding space with us as the light shifted. For reminding us that new beginnings aren’t meant to be walked alone.

We’re still here, unfolding alongside you.

With love,
Sara & Ashley

03/03/2025

We’re in a season of expansion — new offerings, new energy, new opportunities to connect. But even as we look ahead, we’re reminded that the best part is unfolding in this very moment.

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Balancing hopes and dreams—future oriented in nature—with contentedness and peace— present oriented in nature—is perhaps our greatest challenge.

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How do you stay grounded in right now while looking ahead?

03/02/2025

Bloom is C O M I N G…. It’s so close we can feel it.

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It was almost a year ago that we signed a lease in Southern Village. Over the last year we were on a roller coaster of ups and downs, hopes and disappointments. We worked through challenges and decided to use “pauses” as opportunities to dig deep into ourselves and into Bloom.
✔️ we put ourselves out there, in our community, on social media, in magazines
✔️ we carefully navigated finding the right people to invite into our team while being overwhelmed either their patience as open-dates continued to be shifted
✔️ we got clear—really clear—on who Bloom was and what it was for… our mission, vision, values, job description, branding elements, language, class descriptions. All of it.
✔️ we learned new skills and earned new certifications all to improve our ability to serve Bloom’s people

The “pause” was the pits, but like the winter, it’s an important (maybe the most important” part of the flower’s story.

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Now, as we inch closer to a proper grand opening date that we can share with you, we are thrilled to share that we are doing things like purchasing cleaning wipes and finalizing towel services and ordering iPads and picking paint colors.

It is happening. As a friend always say, “all is coming.”

02/28/2025

M E E T A D D I E, Bloom Client Support Specialist and Studio Coordinator

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Addie helps Bloom cultivate an environment that is welcoming and supportive. From the organization, coordination, and communication of upcoming workshops, events, and wellness resources to support yogis’ journeys to providing a smooth check-in process and warm welcome in the studio, Addie wants every yogi to feel comfortable, supported, and excited to flow in their own light at Bloom.

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Addie is inspired by the balance of strength, flexibility, and mindfulness that she finds in yoga. Through yoga, Addie is able to slow down, focus on her breath, and be fully present. The combination of movement and stillness helps Addie reset mentally and physically.

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Addie’s love of yoga, people, and processes makes her the perfect fit to help bring the Bloom studio to life this Spring.

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Welcome to the Bloom Team, Addie!

02/27/2025

M E E T V A N E S S A, Community Outreach Coordinator

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It became clear early on the Bloom existed beyond the 4 walls of a yoga studio as schools and students and parents and coaches started inviting Bloom into their classrooms and camps and practices. So, rather than consider this an on-the-side activity, we are saying YES to integrating into our community in innovative ways that support our kids, families, and schools through movement and connection. We want our community to BLOOM IN SCHOOLS.

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Vanessa comes to Bloom with experience in and a heart for social services and education.

“I have seen first hand the positive impact that physical activity and mindfulness activities, like yoga, can have on mental health and well-being”

In this role, Vanessa will use her experience and passion for people and education to create Bloom programs that serve our schools and other local organizations.

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Welcome to the Bloom Team, Vanessa! We can’t wait to see what you create in and for our community 💫

02/17/2025

Every movement is an opportunity to transform. How will you shift today?

02/14/2025

We can’t wait to fuel and flow with our friends at twice in March (3/12 & 3/19 7:30pm). Purple Bowl is one of our fave spots to eat and drink to nourish our bodies and we ALWAYS nourish our soul in their beautiful space with good people and conversation. {don’t get us started on the avocado toast 😍}. Space is limited to 20 at these Purple Bowl Pop-ups, so snag your spot soon! Links in bio.

02/10/2025

At Bloom Yoga Co., we believe in the power of both challenge and surrender. Some days, yoga is about slowing down and finding space. Other days, it’s about pushing past limits and discovering new strength. Transformation happens in both.

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Step onto your mat and meet yourself exactly where you are—whether that means grounding deeper or reaching higher.

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02/03/2025

You are not a machine. You don’t have to do more, achieve more, or be more to deserve rest. And yet, we often forget this. We push ourselves to the edge, thinking that rest must be earned—only after we’ve checked every box, met every expectation, and proven our worth.

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But here’s the truth: Rest is not a reward. It’s a right. And it looks different for everyone. For some, it’s a long nap. For others, it’s quiet time with a good book or a gentle yoga flow or a phone call with a friend. Whatever it looks like for you, it’s valuable and necessary.

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When you surround yourself with people who see your worth—not for what you do, but for who you are—it’s easier to embrace rest without guilt. When you create spaces that nurture balance and care, taking a break becomes just as important as any hustle.

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So today, let this be your permission slip: Rest. Just because you need it. Just because you’re human. Just because you’re you.