Dr. Hennenhoefer Osteopathic Musculoskeletal Medicine

07/01/2024

We are thrilled to share that we are celebrating a significant milestone – our 5-year anniversary since opening our doors here in Chapel Hill! It has been an incredible journey serving the Triangle region, providing specialized musculoskeletal care that helps our patients overcome pain, regain function and mobility, and achieve their sports and fitness goals.

Our commitment to delivering the highest quality care remains unwavering. We are dedicated to being a trusted partner in your journey towards musculoskeletal health, ensuring each patient receives personalized evaluation and effective treatment.

As we celebrate this anniversary, we reflect on the privilege of caring for you and our community. We look forward to continuing to serve you with compassion, expertise, and dedication for many years to come.

Thank you for entrusting us with your care and being a part of our journey. Here’s to five years of healing, growth, and making a positive difference in musculoskeletal health.

Yours in health,

05/22/2024

We are excited to present the final video in our three-part series on proper posture and mechanics! In this concluding episode, Dr. H delves into the topic of "anterior pelvic tilt." You'll learn why this common postural alignment isn't always a cause for concern and discover how attempts to "correct" it can sometimes do more harm than good. Join us for this insightful discussion and gain the knowledge needed to approach posture with confidence and care.

In this final video of the postural series, Dr. H will discuss proper posturing of the low back, pelvis, and hips. And importantly, why the over-emphasis on ...

05/03/2024

Welcome to the second installment of our series delving into the fundamentals of posture and mechanics. In this episode, Dr. H will intricately explore the fascinating realm of the shoulder joint. Dissecting the misconception of "back and down" introduced in our previous video, he'll discuss the true culprit behind the most prevalent postural issues in shoulders and offer insights into rectifying them. Stay tuned for part three, where we'll look deeper into proper mechanics of the low back and pelvis.

This video is on the longer side, but it is well worth the time if you are someone struggling with shoulder/neck/arm issues. Dr. H goes into great detail abo...

04/19/2024

Get ready for an enlightening journey as we kick off another multi-part video series! Join Dr. H as he delves into the complex and nuanced world of posture in our upcoming videos. In Part 1, he'll debunk common myths surrounding posture—because separating fact from fiction is the first step towards achieving optimal alignment and movement.

Then, in Parts 2 and 3, Dr. H will share recommendations and insights that can benefit just about everyone. Whether you're battling joint pain or simply seeking to improve your overall posture for health and injury prevention, there will likely be value in this series for you!

This video is Part 1 of a multi-part series about good postural mechanics. Stay tuned for Part 2, which will focus on upper body posturing, and Part 3 that a...