Ground to Overhead Physical Therapy

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Ground to Overhead Physical Therapy

Welcome to Ground to overhead PT. We help active individuals & athletes get back to their workouts FA

Expert In Injuries and Pain Related To:
Running, Crossfit™, Olympic Lifting, Power Lifting, Bodybuilding, and Fitness Training.

14/08/2025

Body Armor Ep 1274: Your key to a stronger overhead lift, Lacrosse Ball Lat Mobility

Your Problem: If you could only fix your stiff shoulders you'd sn**ch so much more!

Your Solution: Lacrosse Ball Lat Mobility

Your Result: Improve your strength in your overhead lifts due to better positioning!

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13/08/2025

Body Armor Ep 1273: The bench press shoulder pain fix, Shoulder Rotation with distraction

Your Problem: You struggle with a shoulder pain when bench pressing. This is causing you to stop your sets because pain!

Your Solution: Shoulder Rotation with distraction

Your Result: Finally perform ALL your bench press sets without pain

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12/08/2025

Body Armor Ep 1272: Tight painful shoulders keeping you from pressing? Lacrosse Ball Standing Trap Smash

Your Problem: You struggle with a shoulder pain when pressing overhead

Your Solution: Lacrosse Ball Standing Trap Smash

Your Result: Finally hit that new PR on shoulder press!

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11/08/2025

Body Armor Ep 1271: Tight chest and tight back causing you pain? Here's the Scorpion Fix

Your Problem: You struggle with a super tight chest and tight back, often leading to back pain and missed workouts

Your Solution: Scorpion Fix

Your Result: More mobile, more resilient back, allowing you to perform better in your workouts without pain!

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10/08/2025

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Micheal Tancini was always incredibly supportive and friendly, and was able to answer every athletic and health-related question I had! I would highly recommend him to anyone in need of physical therapy! - Eli Bradley

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

08/08/2025

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

07/08/2025

Body Armor Ep 1270: Weak and tight shoulders? Your fix Kettlebell Windmill

Your Problem: You struggle with both shoulder strength and shoulder mobility, often leading to shoulder pain.

Your Solution: Kettlebell Windmill

Your Result: Stronger, more resilient shoulder, allowing you to perform better in your workouts without pain!

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06/08/2025

Body Armor Ep 1269: Calf tight after running or double unders? Standing Calf Stretch

Your Problem: You struggle with tight calfs especially after running and double unders

Your Solution: Standing Calf Stretch

Your Result: Less calf, looser calf muscles, more ankle mobility

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05/08/2025

Body Armor Ep 1268: PVC T-Spine Wedge for better kipping pull ups and less shoulder pain

Your Problem: You struggle with shoulder pain in your kipping motions

Your Solution: PVC T-Spine Wedge

Your Result: Less shoulder pain, More efficient kip, Score better on your next WOD!

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04/08/2025

Body Armor Ep 1267: "I stretch all the time but my shoulders are still tight!", Active Shoulder Extension for sustainable mobility gainz!

Your Problem: Your shoulders are stiff and painful and you can't seem to maintain any of the mobility you get from stretching!

Your Solution: Active Shoulder Extension for sustainable mobility gainz

Your Result: Less shoulder tightness, less shoulder pain, hold onto your mobility gains longer!

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03/08/2025

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

Working with Dr. Tancini has been one of the best experiences of my athletic career. As a PT he is leaps and bounds ahead of the folks you will find at large clinics, and he's also an expert in nutrition and conditioning and practices what he preaches - the dude is a beast in the gym. - Dolan H

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

Address

Telephone

+19199601351

Website

http://www.groundtooverheadphysicaltherapy.com/

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