Avance Care Pediatrics

05/08/2026

Are you getting through your to do list, but wondering why things feel so 'heavy'? Mental health changes don’t always show up in obvious ways. Many people assume that if they’re able to keep up with responsibilities, their mental health must be okay. This is sometimes referred to as “high-functioning” anxiety or depression—where symptoms are present, but not always visible to others. But functioning isn’t the same as feeling well. Here are some common—but often overlooked—signs to watch for:
- Constant fatigue or low energy
- Increased irritability
- Difficulty concentrating
- Changes in sleep patterns
- Loss of motivation
- Feeling emotionally numb or disconnected
- Increased anxiety or overthinking

If you're experiencing some of these, it might be time for a mental health check in! Visit here to learn more here, and what next steps you can take to support yourself: https://www.avancecare.com/signs-your-mental-health-may-need-attention-even-if-youre-functioning-well/

04/09/2026

We're in the thick of allergy season, and you're aware more than ever how much allergies can affect your daily life. From sneezing and itchy eyes to chronic sinus issues, skin rashes, or digestive discomfort, untreated allergies interfere with your sleep, productivity, and overall well‑being.

If you've ever wondered what you're allergic to specifically, or if there's a way to get rid of these frustrating symptoms, we're excited to share more about allergy testing with you! There can be many questions surrounding allergy testing -- if it works, who it's for, what all it entails -- and we're breaking down everything you need to know here: https://www.avancecare.com/allergy-testing-what-to-expect/

02/16/2026

February is National Cancer Prevention Month, observed each year in the United States to raise awareness about ways we can reduce our risk of cancer. The month focuses on promoting healthy lifestyle choices, encouraging recommended screenings, and empowering individuals with information that supports long-term health.

Research shows that up to 40% of cancer cases may be preventable through steps like avoiding to***co, maintaining a healthy weight, staying physically active, and prioritizing early detection. National Cancer Prevention Month is a reminder that small, consistent choices can have a meaningful impact — and that prevention is a powerful part of protecting our health and our future!

02/13/2026

Between work, family responsibilities, social commitments, and everything in between, heart health can easily slip to the bottom of the priority list. Many people assume that protecting their heart requires major lifestyle overhauls, strict routines, or hours at the gym — which can feel unrealistic when life is already full.

The truth is, heart health doesn’t have to be complicated. Small, consistent changes can have a meaningful impact over time, even for the busiest schedules. Read more about four areas in your life to prioritize if you want to support your heart health: https://www.avancecare.com/heart-health-for-busy-lives-small-changes-that-actually-make-a-difference/

Between work, family responsibilities, social commitments, and everything in between, heart health can easily slip to the bottom of the priority list. Many people assume that protecting their heart requires major […]

02/12/2026

Curious how much of an impact family history of heart disease makes on YOUR story? Family history provides valuable insight — not a sentence. With the right information, support, and preventive care, you can take meaningful steps to protect your heart at EVERY stage of life.

Read more: https://www.avancecare.com/family-history-and-heart-disease-what-it-means-and-what-you-can-do-about-it/

Heart disease remains the leading cause of death in the United States, and many people assume that if it “runs in the family,” there’s little they can do to change their […]

02/04/2026

Regularly checking your blood pressure, cholesterol, and other key markers plays a pivotal role in early detection and prevention of heart disease.

If you've been thinking about making a visit to your primary care provider, schedule it today! They're your partner in health, providing insight and support to help you prevent disease.

Read more: https://www.avancecare.com/know-your-numbers-blood-pressure-cholesterol-and-heart-health-basics/

Your heart is the engine that keeps your body running, but how often do you check in on its health? One of the best ways to monitor your cardiovascular health is […]

02/02/2026

❤️ February is American Heart Month! Heart disease is the number one leading cause of death in America, despite advanced treatments. This month, we're doing our part in bringing attention to not only the reality of heart disease, but also sustainable and impactful ways to prevent it! Join us this month to learn what YOU can do to protect your heart health. ❤️

01/25/2026

Our office is closely watching updates on the winter storm, and will adjust hours accordingly to best keep you and our team safe.

Please visit our website to find our most updated hours. Stay safe!

01/09/2026

Winter brings colder temperatures, holiday cheer, and unfortunately, a spike in childhood illnesses. This year has felt particularly significant when it comes to winter viruses. Understanding these illnesses, what to look for, how to prevent them, and having a pediatrician available for care can help you keep your children healthy this winter season.

Read more here:

Winter brings colder temperatures, holiday cheer, and unfortunately, a spike in childhood illnesses. While the common cold is almost a rite of passage for kids during the winter months, more serious […]

12/31/2025

Happy New Year from us, to you! We are grateful and honored to enter another year, supporting you in your health and wellness. Have a safe holiday!

Be sure to check our website for holiday hours.

12/29/2025

Winter brings colder temperatures, holiday cheer, and unfortunately, a spike in childhood illnesses. While the common cold is almost a rite of passage for kids during the winter months, more serious infections like RSV (Respiratory Syncytial Virus), the flu, and others pose a significant risk. Understanding these illnesses, what to look for, how to prevent them, and having a pediatrician available for care can help you keep your children healthy this winter season.

Read what parents need to know here:

Winter brings colder temperatures, holiday cheer, and unfortunately, a spike in childhood illnesses. While the common cold is almost a rite of passage for kids during the winter months, more serious […]