Chapin Hormone & Wellness

09/12/2025

🎄✨ It might sound crazy… but NOW is the time to get your gut ready for the ! ✨🎄

This month only → enjoy 15% OFF Fiber MGP!

💪 11g of powerful per serving
🍫 Helps curb & support balanced blood sugar
🌱 Promotes gut & metabolic
✅ Supports digestion & regularity

Start now and your gut will thank you later!
📩 For more info, email Tiffany at info@chapinhormone.com

09/10/2025

🌸 Wellness Wednesday Tip: Get your hormones checked! 🌸

Progesterone and other key hormones play a huge role in sleep, mood, energy, and healthy aging—knowing your levels is the first step to feeling your best. 💜✨

Go to our website to schedule an appointment today! https://www.chapinhormone.com/

09/09/2025

💙 Tuesday Tip: Signs of Progesterone Deficiency 💙

Progesterone deficiency can affect more than you realize. Symptoms like poor sleep, painful periods, decreased s*x drive, headaches, mood swings, foggy thinking, and even accelerated aging may all be linked. These are just a few of the symptoms of progesterone deficiency—and a reminder to check in on your hormone health. 🌸✨

09/08/2025

🌿 Meet Progesterone 🌿

Often called the “balancing hormone,” progesterone naturally declines by 75% between ages 35–50. It plays a vital role in everything from menstrual cycles to sleep and stress regulation. This week, we’ll explore how this powerful hormone impacts your brain, bones, heart, and overall wellness.

Do you have any specific questions about Progesterone that we can answer this week? 👇

09/04/2025

🌸 Thursday Spotlight: More Roles of Estrogen 🌸

Beyond health, hydration, and , estrogen has even more powerful effects throughout the body. It helps protect your heart by lowering LDL (bad cholesterol), raising HDL (good cholesterol), and supporting circulation. also influences neurotransmitters like serotonin, dopamine, and GABA—meaning it impacts , , and even how well you learn new concepts. Plus, it may help reduce the risk of colon cancer and support a healthy .

✨ Estrogen truly is one of the body’s strongest anti-aging allies.

09/03/2025

✨ : Let’s Talk ✨

Did you know estrogen impacts more than 300 systems in the body—from your to your to your ? By age 50, estrogen naturally declines by about 30%, and that shift can play a big role in how we . Estrogen is key in slowing bone loss, keeping skin hydrated, supporting mood, and even helping with verbal memory. 💡

Balanced hormones = better aging. Curious about your levels? testing can provide the answers. 🌿

09/02/2025

👋 We hope you had a wonderful Labor Day weekend!

As we step into September, we’re excited to share this month’s newsletter with you. This edition is all about healthy aging and how hormone balance plays a key role in helping you feel your best. Inside, we’re highlighting estrogen, progesterone, testosterone, cortisol, and DHEA—and how testing these can give you valuable insight for thriving at every stage of life.

Let us know what you learned or want to know more about in the comments. Healthy Aging will be our focus this month! 👇💜

Check out this US Letter designed by Emma Wicker.

09/01/2025

Happy !
Chapin Hormone & Wellness is closed today in observance of Labor Day. 💙🤍❤️

We hope you enjoy a safe and relaxing !

08/28/2025

LAST CHANCE!! This offer will expire August 31st!

If you are a school teacher, administrator, or employee of some sort be sure to show your ID at checkout. And as always, thank you for all that you do!

08/27/2025

Today's Wellness Wednesday is all about Heart Health!

Today we are going to highlight "The Life's Essential 8" framework developed by the American Heart Association to improve cardiovascular health. It includes the following eight key measures:

💜Eat Better: Focus on whole foods, fruits, vegetables, lean proteins, and healthy fats.
💜Be Active: Aim for at least 150 minutes of moderate exercise each week.
💜Avoid To***co: Quit smoking and avoid secondhand smoke.
💜Get Enough Sleep: Aim for 7-9 hours of quality sleep.
💜Maintain a Healthy Weight: Keep body mass index (BMI) within a healthy range.
💜Manage Blood Cholesterol: Keep blood lipid levels in check.
💜Control Blood Sugar: Manage blood glucose levels effectively.
💜Monitor Blood Pressure: Keep blood pressure within a healthy range.

These measures help reduce the risk of heart disease, stroke, and other cardiovascular issues. 💜💜

What steps are you taking today to improve your Heart Health? 👇

08/26/2025

🐾 Happy National Dog Day! 🐶 We’ve been sharing meal prep tips for YOU… but today, it’s all about our favorite pup, Chelsea! 💕 She’s living her best life with her favorite treat—peanut butter on her toy! 🥜

Now it’s your turn… What’s your dog’s favorite treat? Drop it in the comments! 🐕👇

08/25/2025

✨ Meal Prep Made Simple! ✨

We’ve been loving these ideas—and using them ourselves! 🙌 From the Grinder Bean Salad to Chocolate Peanut Butter Fiber + Protein Bars, Energy Balls, and more… this guide is FULL of healthy, delicious inspiration. 🥗🍫

Check it out and start prepping your way to easier, stress-free meals this week! 💪

👉 https://fedandfit.com/

What is one of your favorite meal prepping recipes? 👇

We’re on a mission to solve life's simple problems with quick and easy recipes, meal prep hacks, and simple swaps for safer home and beauty.