Chapin Hormone & Wellness

12/11/2025

Feeling like a snow monster today ❄️😅—all puffed up and frozen on the inside. That’s cortisol making stress feel heavier than a blizzard. Melt it away with a little movement, deep breaths, or a cozy pause—and book a hormone test today to see what’s really going on!

12/10/2025

Santa even needs mindful movement to destress! 🎄 – Slow down and savor the season: notice the twinkling lights, the sound of carols, the scent of pine or cookies, the feel of cozy blankets, and the taste of your favorite holiday treat. Give yourself permission to really be present this Christmas! 🎁

12/09/2025

Feeling like a stuffed stocking?

High cortisol can trigger binge eating, insulin resistance, and spikes in blood sugar—making holiday indulgences even trickier. Take control of your stress and your health! 🩷

Book your appointment today for Hormone testing!

12/08/2025

Elevated cortisol levels over time can lead to fatigue and low energy — especially during the busiest season of the year. Prioritize good sleep, add magnesium, stay hydrated, and incorporate gentle movement to help your cortisol reset.

And if you’re ready for clarity… gift yourself a hormone check this season.
Your body (and your holiday spirit) will thank you. 💙✨

12/05/2025

Cortisol is bad and should always be low is a MYTH!! Cortisol is essential and you need it for energy, mood, and stress response. The goal is balance, not zero.

Do you feel that your cortisol is low or high? Give us a call today to schedule hormone testing.

12/04/2025

What is your favorite way to de-stress? Here are 4 of our favorite ways!

12/02/2025

is here, and so is De-Stress December! 💙✨

This month, we’re focusing on cortisol, supporting , and helping you move through the holiday season with more and less pressure.

From sleep tips to stress-lowering habits, our is filled with simple ways to support your during the busiest time of the year.

Plus — enjoy 10% off any magnesium, , and cortisol-support supplements all month long as our to you. 🎁

deep, , and let’s make this your calmest December yet!

Link to the Newsletter: https://www.canva.com/design/DAG6TjTByZQ/qCQ_wKu7zHirUA9btsftdQ/view?utm_content=DAG6TjTByZQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h886d03ce83

12/01/2025

The holidays can be a joyful time, but we know they can also leave you feeling a little stressed. 🎄✨

It's okay to feel this way—you're not alone! That's why this month we are talking about ways to de-stress! We will be talking about Cortisol and sharing tips and tricks to lower your stress! 🌟 Take care of YOU—because you deserve it! 💆‍♀️💆‍♂️



*Cartoon from Google*

11/28/2025

Remember this offer ends soon!

Our word of the month for November is gratitude!

At Chapin Hormone & Wellness, we’re so thankful for you! All month long, we’re celebrating gratitude and the small business season by giving back to our community. ✨

Enjoy 10% off all supplements all November long! It’s our way of saying thank you for supporting local! Mention the word "gratitude" to redeem the promotion.

11/27/2025

Happy Thanksgiving!

Today my heart is full — and at the top of my gratitude list is you. Thank you for being part of our Chapin Hormone & Wellness family, for showing up for your health, and for allowing us to support you along the way.

May your day be filled with warmth, good food, and the people who make life sweet.
Happy Thanksgiving — I’m so thankful for you! 🧡🦃✨

11/27/2025

We challenge you to continue practicing gratitude even after the Thanksgiving holiday!!

Today… what are you thankful for? 👇🏻🩷



*this quote and image was taken from Google**

11/25/2025

✨ Start a Gratitude Jar This Season ✨

A is a simple but powerful way to boost your mood and support your overall wellness. Each day, write down one thing you’re for — big or small — and drop it in the jar.

Over time, you’ll build a collection of moments that remind you how much goodness surrounds you. On tough days, pull one out and let it bring you back to center. 💛

Gratitude doesn’t just feel good — it supports emotional balance, lowers stress , and encourages a healthier .

🫙 Try starting your own gratitude jar this … your future self will thank you!