Chapman Irish Strength

12/18/2017

Worth the watch!

Cliff's Notes version:

-Hydrate and eat well to prevent concussions.
-Don't wait to start your kid in sports or weights.
-Put in the time to prepare.
-Outwork everyone; you're not there yet.

This video was recorded Oct 26th. Heath Evans sat down with us to talk about his experiences in football, and his career of being an analyst for the NFL. FOL...

08/17/2017

Does specializing early give an athlete a greater chance of becoming elite in their sport? A new study—the largest of its kind on the topic—has the answer.

08/10/2017

Spread the word:

Fall sports practice begins Monday, August 14th at 3:30 pm!

07/27/2017

Last day of weights for the middle school. These athletes put in a ton of work this summer!

07/03/2017

Middle school athletes working hard this morning!

05/23/2017

Word.

Too often high school athletes are encouraged to focus on sports specific skills and they end up neglecting their physical development.

05/21/2017

Here's What You Need To Know... 1. Lifting weights won’t make women bulky, but it will make them strong, lean and healthy if you’re interested in that. 2. Save the pink dumbbells for a doorstop, ultra high rep training is a dead practice. Sticking to strategic rep ranges will build the body of your…

05/21/2017

05/21/2017

05/11/2017

Chapman High School hosted the Three Sport Awards Night and Meal on Wednesday, May 10, 2017 at the CHS Commons. The Chapman Athletic Department would like to extend our congratulations to these student-athletes for participating in three sports during the 2016-17 school year. Chapman High School had over 200 students participate in activities this year; only 23 of them were involved in three sports!

Back row - (L-R) Katie Locke, McKenna Kirkpatrick, Ashlynn Bledsoe, Tanner Hettenbach, Erik Lemon, Gabe Barten, Dakota Davis, Jacob Doolittle
Front row - (L-R) Rachel Duer, Lina Shelley, Maddie Elliott, Peyton Suther, Malik Watkins, Justin Henderson, Deven Backman

Not pictured: Colin Henderson, Lindsey Anderson, Brandon Colston, Dalton Harvey, Mitchell Tiller, Zach Ferris, Kel Stroud, Lauren Hill, and Madison Smith

We would like the thank Chapman Food Mart for catering the meal, the High School Coaches who helped serve the meal, and the Chapman Booster Club for helping with financial support.

05/10/2017

Taylor Briggs runs the 3200M in a time of 11:54!