Dr. Sadaf, OBGYN

Dr. Sadaf, OBGYN OB/GYN dedicated to women’s health, wellness, and empowerment. Visit my YouTube Channel👉 https://www.youtube.com/

I am Dr. Sadaf, your trusted OBGYN specialist in the state of New York. After 20+ years of practicing medicine and being an advocate for women's health, I am now accepting patients for telehealth in the states of Michigan and New York. I help women with sexual health, perimenopause, menopause and hormone replacement so that they can go through life's changes with confidence. I also provide 1:1 int

imacy coaching for women as a separate service. I help women with confidence so that they can find more pleasure in their relationship. Book a consultation on DrSadaf.com or email me at drsadaf@drsadaf.com

05/01/2026

Mental health. Menopause. The emotional load we carry in silence. Dr. Mona Masood joins Dr. Sadaf in this week’s episode and they go there.. the conversations most of us have never had out loud but desperately needed.

Listen on your favorite podcast platform or watch the full interview on YouTube *xPodcast 🎙️
🎥 https://youtu.be/VWw1_cdirsc?si=nU6DbVnakfQnXWhs

If you’re a provider who works with women in midlife, I am inviting you to come and join me!I'm putting together a small...
04/30/2026

If you’re a provider who works with women in midlife, I am inviting you to come and join me!

I'm putting together a small gathering, and I'd love to have some fellow providers in the room.

I've found that some of the best things for my patients have come from knowing the right people. The dietitian I can call. The therapist who gets it. The PT who understands what's happening hormonally. Those relationships take time to build, and events like this make it a little easier.

Toby Amidor, MS, RD, CDN, FAND will be there talking about nutrition in midlife. I'll be covering menopause, perimenopause, and hormones. And hopefully, we'll all leave knowing a few more people who care about the same patients we do.

If you're in the Chappaqua or Westchester area, come out. It'll be a good evening.

📅 MAY 5TH · 6PM · 26 S. Greeley Ave. 2nd Floor, Chappaqua, New York

Register at drsadaf.com/meet-and-greet or hit the link in my bio.

If you know a colleague who'd enjoy this, pass it along.

— Dr. Sadaf

A symptom having a “typical timeline” doesn’t mean you’re supposed to suffer through it. There are evidence-based treatm...
04/28/2026

A symptom having a “typical timeline” doesn’t mean you’re supposed to suffer through it. There are evidence-based treatments for nearly every symptom on this list.

You deserve relief now, not in seven years.
Which symptom hit you hardest? 👇

If you want to learn more about Menopause and Hormones, and you are in Chappaqua, come and join me for a free talk about Menopause and Nutrition with Toby Amidor on May 5th, 6 PM at my office.

Link in the comments to register!

04/24/2026

Can you enjoy s*x without or**sm? Is difficulty with or**sm actually common? What does your brain look like during pleasure?

Dr. Barry Komisaruk, Rutgers Distinguished Professor, who has spent decades researching exactly this, joins Dr. Sadaf to give us the science, the context, and the conversation women’s s*xual health has always needed.

🎧 Full episode on your favorite podcast platform or watch The Muslim S*x Podcast on YouTube.
🔗 https://youtu.be/8cELpa44WWY?si=eiSkNXGiHQeVvztq

**sms *xualhealtheducation

On Tuesday, May 5th at 6PM, I'm opening the doors of Femme Vie Health for a FREE evening dedicated entirely to midlife w...
04/23/2026

On Tuesday, May 5th at 6PM, I'm opening the doors of Femme Vie Health for a FREE evening dedicated entirely to midlife women's health, and I want you there!

I'll be speaking on menopause, perimenopause, and hormones, and I'm also bringing in the incredible Toby Amidor, MS, RD, a nationally recognized dietitian, to talk about what nutrition in midlife actually looks like for your body right now.

There will be light refreshments, a Q&A, and time to just... connect. With me, with Toby, and with other women who are navigating the exact same thing you are.

It's completely free to attend. It's in my office at Chappaqua, NY.

Register now via the link below to save your spot! 😊
https://drsadaf.com/meet-and-greet

Will you be joining us? Tag a friend and let’s have a judgment-free evening on midlife health. ❤️

04/22/2026

If your days feel like this… the fatigue, the brain fog, the mood swings, the weight changes, the shift in your desire, these are symptoms of a hormonal transition that millions of women are navigating without answers.

In over 22 years of practice, the most common thing I hear is: “I thought I just had to deal with it.” You don’t.

If you are in Michigan or New York, book a consultation with me without the long waiting times. Get seen, be heard, and let’s talk about what are your options. Click the link in my bio for more info.

A tight pelvic floor is a treatable condition. Most women just haven't been told that yet.Serving women in New York and ...
04/21/2026

A tight pelvic floor is a treatable condition. Most women just haven't been told that yet.
Serving women in New York and Michigan, in person and via telehealth.

Save this. Share it with someone who needs to hear it.

If you are ready to talk, book a consultation with me at femmeviehealth.com or call us at (914) 538-2534.

04/16/2026

I’m Dr. Sadaf, OB/GYN and S*xual Counselor. And the science on this is genuinely something most women have never been told..

Estrogen receptors exist throughout your brain, including in the areas that regulate pleasure, arousal, and s*xual response. As estrogen fluctuates in perimenopause, those pathways are directly affected.

At the same time, researcher Dr. Rosemary Basson showed us that women’s desire doesn’t always work the way we assumed. It’s not spontaneous for most women, it’s responsive. It follows emotional safety, arousal, and the right conditions. Not the other way around.

So if you’re waiting to feel desire before you engage, you may be waiting for something that needs a different set of conditions to even show up.

Save this, share it with someone who needs it, and if you want to go deeper, book a consultation with me if you want personalized guidance.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

04/14/2026

ONE WEEK. That's how long it took for this patient to experience an or**sm again.

Not because the answer was simple, but because the right evaluation uncovered what had been there all along. Or**sm difficulties are almost always multifactorial, and a thorough assessment can make all the difference.

If you've been struggling and haven't found answers yet, that doesn't mean answers don't exist. It means you haven't had the right conversation yet.

If you're in the Chappaqua area, Femme Vie Health is here for exactly this. We offer in-person consultations where we take the time to truly assess what's going on. Link in bio to book your appointment without the long wait.

Have questions? Drop them below or send me a DM. ❤️

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

04/13/2026

Tomorrow night feels like a long time coming!

So many of you have questions about what's happening to your body in midlife, and not enough spaces where you can ask them openly and get answers. That's what tomorrow’s evening is for. We'll cover perimenopause, menopause, hormones, and more..

April 14th, 6 PM, Ibiza Restaurant in Chappaqua. Come as you are.
Scan the QR code on my pinned post to register while there’s still time.

See you there xx

04/09/2026

I built Femme Vie Health because I was tired of watching women leave appointments with half their questions unanswered. In Chappaqua, I see patients in person, and I sit with you, fully present. Pelvic exams, menopause management, HRT, s*xual health, procedural care, all of it, at your pace.

Come see me in person.
Book at femmeviehealth.com or call (914) 538-2534.
📍26 S. Greeley Ave., 2nd Floor, Chappaqua, New York, 10514

Address

26 S. Greeley Avenue 2nd Floor
Chappaqua, NY
10514

Website

http://www.beacons.ai/doctorsadaf

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