Dr. Sadaf, OBGYN

Dr. Sadaf, OBGYN OB/GYN dedicated to women’s health, wellness, and empowerment. Visit my YouTube Channel👉 https://www.youtube.com/

I am Dr. Sadaf, your trusted OBGYN specialist in the state of New York. After 20+ years of practicing medicine and being an advocate for women's health, I am now accepting patients for telehealth in the states of Michigan and New York. I help women with sexual health, perimenopause, menopause and hormone replacement so that they can go through life's changes with confidence. I also provide 1:1 intimacy coaching for women as a separate service. I help women with confidence so that they can find more pleasure in their relationship. Book a consultation on DrSadaf.com or email me at drsadaf@drsadaf.com

Due to inclement weather, we had to postpone, but we’re back, and I couldn’t be more ready for this!Midlife, Menopause &...
03/23/2026

Due to inclement weather, we had to postpone, but we’re back, and I couldn’t be more ready for this!

Midlife, Menopause & Hormones is rescheduled and just a few weeks away!

If you’re in your midlife years, navigating perimenopause, menopause, or just trying to understand what’s happening in your body, this evening was made for you.

Join me and the Chappaqua & Millwood Chamber of Commerce for a real, empowering conversation where I’ll talk hormones, health, and how to truly thrive through life’s transitions, not just survive them.

📅 April 14, 2026 | Tuesday, 6 PM
📍 Ibiza Restaurant, 76 King Street, Chappaqua, NY
🥂 Snacks & Wine included
🎟️ $35 Members | $45 Non-members

Spots are limited. RSVP is required.
Scan the QR code to register NOW, before it fills up.

Tag a woman in your life who needs this night out. ❤️

03/20/2026

Eid Mubarak 🌙✨

This episode is a little different… and a little more personal.

Instead of medical conversations, I’m sitting down with my sister, Rafia, to talk about the Eid we grew up with… the memories, the traditions, and the feeling of coming together after a month of reflection.

We talk about what Eid really means, not just culturally, but emotionally… the shift from discipline during Ramadan to celebration, connection, and joy. Whether you celebrate Eid or simply want to understand the beauty behind it, this one feels like home.

🎧 Give this episode a listen or watch our conversation on YouTube.
🔗 Copy this link: https://youtu.be/igzzX12JeUY?si=VRoqJfti_MByCr7g
or hit the link in my bio.

Eid Mubarak ✨Ramadan wasn’t just about fasting…It was about reconnecting.To the body.The mind.The soul.As a physician, I...
03/20/2026

Eid Mubarak ✨

Ramadan wasn’t just about fasting…
It was about reconnecting.

To the body.
The mind.
The soul.

As a physician, I see so many women who’ve learned to ignore their needs...
push through the exhaustion
silence their symptoms
keep going no matter what

Ramadan teaches to pause. To listen. To reset.

Carry it forward.
Honor your body.
Choose your health.

Because feeling like yourself again… is everything.

Thinking about HRT but unsure when to start?Many women assume there is a single “perfect window,” but the right time oft...
03/19/2026

Thinking about HRT but unsure when to start?

Many women assume there is a single “perfect window,” but the right time often depends on your symptoms, your stage of menopause, and your overall health.

If you’re experiencing menopause symptoms and want clear, evidence-based guidance, start by speaking with your provider.

If you’re in Chappaqua or Michigan, you can schedule a consultation with me at Femme Vie Health, where I work closely with women to develop personalized treatment plans that support symptom relief, hormonal balance, and long-term wellness. 😊

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

Endometriosis doesn’t automatically mean HRT is off the table, but it does require an experienced approach.In my two dec...
03/18/2026

Endometriosis doesn’t automatically mean HRT is off the table, but it does require an experienced approach.

In my two decades as a board-certified OB-GYN, I’ve helped many women navigate the delicate balance between managing menopause symptoms and respecting the complexities of conditions like endometriosis.
,
The key is individualized care.. not blanket rules.

If you’re wondering what’s right for you, it's best to book a consultation with your provider.

If you’re located in Chappaqua, NY or Michigan, you can meet with me, and we’ll walk through the safest, most appropriate hormone options for your unique history.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

Cl****al phimosis caused by lichen sclerosus is more common than most women realize, and far more underdiagnosed than it...
03/16/2026

Cl****al phimosis caused by lichen sclerosus is more common than most women realize, and far more underdiagnosed than it should be.

If you’ve noticed changes in sensation, discomfort, or pain with intimacy, it’s worth understanding what’s happening anatomically.

If you’d like a copy of my clinical guide, drop INFO and I’ll DM it to you.

And if you’re in Chappaqua or Michigan, you’re welcome to schedule a consultation at our clinic. Wherever you are, please seek a provider experienced in vulvar health. Follow me for more expert-led, evidence-based conversations about women’s s*xual health.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

03/13/2026

We’re back with another episode in our Ramadan Series on The Muslim S*x Podcast.

And in today’s special episode, I’m joined by Dr. Fatima Daoud to talk about a topic many women quietly wonder about during Ramadan — irregular bleeding and fasting.

This conversation aims to bring clarity to questions many women have, how to identify abnormal bleeding, what dangerous heavy bleeding red flags to watch for, and how medical exemptions like pregnancy or breastfeeding may impact fasting.

And as always on the show, we also touch on emotional intimacy and how women can embrace their health and wellbeing without shame or confusion around faith and the body.

If these are questions you’ve ever had during Ramadan, this episode was made with you in mind.

🎧 Give the episode a listen today in your favorite podcast platform.
🎥 You can watch our full conversation on The Muslim S*x Podcast YouTube Channel.
🔗 https://youtu.be/D5V7CV0KpDQ?si=a3YRwf86FGRwXNK9

03/12/2026

As we focus on worship and spiritual growth during Ramadan, it’s equally important to nurture the emotional connection we share with our spouse. Here are a few ways couples can stay connected outside of the bedroom.

What’s one small way you and your spouse stay connected this month? Share this with someone who may need some ideas. ❤️

A recent article published by Flow Space highlights new research that could reshape how we understand bacterial vaginosi...
03/11/2026

A recent article published by Flow Space highlights new research that could reshape how we understand bacterial vaginosis (BV), one of the most common vaginal conditions affecting women.

BV occurs when the balance of bacteria in the vaginal microbiome shifts, often causing symptoms like unusual discharge, odor, irritation, or burning with urination. It affects about 1 in 3 women of reproductive age, and recurrence after treatment is very common.

What makes this new research interesting is that BV may not be a single condition.

By analyzing 15,000 vaginal microbiomes, researchers identified six distinct BV subtypes, suggesting that different microbial patterns may exist, and that treatment may eventually need to be more personalized rather than one-size-fits-all.

This also connects to something I often discuss with my patients: hormones play a major role in vaginal health. As estrogen levels decline in perimenopause and menopause, the vaginal microbiome can shift, making some women more susceptible to infections like BV.

While this research is still early, it’s an exciting step toward precision medicine in women’s health, something that has historically been under-researched.

If you’ve been dealing with recurrent BV or new vaginal symptoms in midlife, it may be worth taking a closer look at what’s happening with your vaginal health.

If you need support navigating these changes, my practice focuses on helping women understand and treat these concerns with a more personalized approach.

📩 hello@femmeviehealth.com
📞 (914) 538-2534
🌐 www.femmeviehealth.com

Read the full article here: https://www.theflowspace.com/physical-health/conditions-treatments/bacterial-vaginosis-strains-research-evvy-3023707/

Twenty-four years ago, I was sitting exactly where they are now, an OB-GYN resident listening to lectures, absorbing eve...
03/10/2026

Twenty-four years ago, I was sitting exactly where they are now, an OB-GYN resident listening to lectures, absorbing everything I could, and trying to imagine the kind of physician I wanted to become.

To now be the one teaching the next generation of OB-GYNs about s*xual health — an area I’m so passionate about — is incredibly humbling.

Women deserve physicians who are comfortable talking about s*x, desire, pain, pleasure, and function without shame or discomfort.

The future of women’s health depends on it.

Thank you to the residents for their thoughtful questions and engagement. Teaching the next generation of physicians is one of the most meaningful parts of this work.

*xualdysfunction *xualHealth

As an OBGYN who has spent years caring for women, I have seen something remarkable:Women are resilient in ways the world...
03/09/2026

As an OBGYN who has spent years caring for women, I have seen something remarkable:

Women are resilient in ways the world often underestimates.

I see it in the mothers who give endlessly to their families.
In the midlife women navigating change while still showing up for everyone around them.
In the wives, sisters, daughters, colleagues, and caregivers who hold entire communities together.

International Women’s Day is not just a celebration.
It’s a recognition of the millions of ways women lead, nurture, advocate, and transform the world around them.

To the women in healthcare fighting for better care.
To the mothers raising strong and compassionate children.
To the professionals, leaders, and changemakers rewriting what’s possible.

And to the woman reading this right now..
your voice, your health, your story, and your presence matter.

The world moves forward because women show up.

Drop a ❤️ if you’re proud to be part of a generation of women who are changing the narrative.
And tag a woman who inspires you every day.

03/06/2026

In today’s episode of the Muslim S*x Podcast, I welcome back Dr. Uzma Jafri to talk about the real experiences couples face during Ramadan.

We discuss how fasting and sleep deprivation can impact intimacy, what Islam actually teaches about marital connection during Ramadan, and how couples can maintain closeness through non-s*xual touch, meaningful pillow talk, and simply prioritizing rest together.

We also answer common questions couples have in our rapid-fire Q&A that you won’t want to miss.

If you’re married and navigating Ramadan together, this episode is for you.

🎙 Give this episode a listen on your favorite podcast platform
📺 Watch the full conversation on my YouTube channel:
https://youtu.be/iIxUF48UShU?si=2iAEO0FN2gAWYdVq
🔔 And don’t forget to subscribe so you’re notified when a new episode drops

Address

26 S. Greeley Avenue 2nd Floor
Chappaqua, NY
10514

Website

http://www.beacons.ai/doctorsadaf

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