Get Well

10/06/2024

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09/27/2024

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07/28/2024

From Andrea Gibson's book, Lord of the Butterflies.

07/18/2024

Marcus Aurelius, a Roman Emperor and Stoic philosopher, emphasized the importance of inner strength and self-discipline in his writings. The quote, "Don't be overheard complaining ... not even to yourself," captures the essence of Stoic philosophy, which teaches the importance of maintaining a tranquil mind and focusing on what is within our control.

Complaining, whether to others or to oneself, is seen as counterproductive in Stoic thought. It often involves focusing on external events and circumstances that we cannot change, leading to unnecessary distress and weakening our inner resilience. By avoiding complaints, we can direct our energy towards constructive actions and develop a mindset that remains calm and composed regardless of external conditions.

Moreover, not complaining to oneself aligns with the Stoic practice of self-awareness and self-improvement. It encourages individuals to cultivate a positive inner dialogue, reinforcing a mindset of acceptance and proactive problem-solving. This approach fosters a sense of empowerment and emotional stability, allowing one to navigate life's challenges with grace and equanimity.

In essence, Marcus Aurelius's advice is a call to practice self-mastery and to foster an attitude of inner peace, regardless of the external circumstances.

06/29/2024

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06/29/2024