Stretch Zone Chappaqua

Stretch Zone Chappaqua A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Our 3-5-7 Intensity Scale gives you control over how deep your stretch goes. From light to more advanced intensity, ever...
10/21/2025

Our 3-5-7 Intensity Scale gives you control over how deep your stretch goes. From light to more advanced intensity, every session is guided by comfort and personalized to your needs.

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.😣 Don’t let tha...
10/18/2025

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.
😣 Don’t let that hold you back.
✨ Stretch Zone helps you stay mobile, flexible, and pain-free — so you can tackle anything life throws your way.

Ever wonder what those straps on the Stretch Zone table do?Our patented strapping system goes beyond holding you in plac...
10/17/2025

Ever wonder what those straps on the Stretch Zone table do?

Our patented strapping system goes beyond holding you in place—it aligns your body, stabilizes movement, isolates muscles, and allows your practitioner to control the stretch for deeper relaxation. The result? A more effective, feel-good stretch where you simply relax while we do the work.

🆓 First-time guest? Book your complimentary 30-minute session today!

🍂 Cooler days often bring more time indoors and less movement. Stretching helps counter the stiffness that comes with th...
10/16/2025

🍂 Cooler days often bring more time indoors and less movement. Stretching helps counter the stiffness that comes with the season. Make practitioner-assisted stretch part of your fall routine.

🤝 Movement and mindset go hand in hand.That’s why each session is customized to match your energy and your goals. Whethe...
10/15/2025

🤝 Movement and mindset go hand in hand.
That’s why each session is customized to match your energy and your goals. Whether you want to unwind, recharge, or push your performance, we’ll guide your stretch at the pace that feels right for you.
Your stretch. Your pace.

Whether you're home or away, your stretch routine stays consistent. Members enjoy access to Stretch Zone studios across ...
10/14/2025

Whether you're home or away, your stretch routine stays consistent. Members enjoy access to Stretch Zone studios across the country so wherever life takes you, your next session is close by.

Practitioner-assisted stretching works deep into key areas like the hips, hamstrings, and calves to improve mobility, su...
10/13/2025

Practitioner-assisted stretching works deep into key areas like the hips, hamstrings, and calves to improve mobility, support recovery, and protect joint health. With guided stretches, you can move more freely, feel stronger, and stay ready for whatever your day brings.

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zo...
10/12/2025

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zone. We’ll help you undo the tension and feel your best.
📲 Book your next stretch today!

Manage your sessions with ease using the Stretch Zone app. Book appointments, track your visits, and keep your routine c...
10/10/2025

Manage your sessions with ease using the Stretch Zone app. Book appointments, track your visits, and keep your routine consistent — all in one place.
📱Download the app and make scheduling simple.

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. ...
10/09/2025

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. 😣
✨ Stretch Zone helps melt away the tension so your body can move freely and your mind can reset. Give yourself the stress relief you deserve. Book your next stretch today!

✨ At Stretch Zone, we go beyond simple stretching. Our practitioner-assisted sessions are designed to boost circulation,...
10/08/2025

✨ At Stretch Zone, we go beyond simple stretching. Our practitioner-assisted sessions are designed to boost circulation, reduce tension, and help your body handle daily stress with ease.Give your immune system the support it needs this season with the best stretch experience tailored just for you.

Staying mobile is one of the best ways to maintain independence. For older adults, our practitioner-assisted stretch ses...
10/07/2025

Staying mobile is one of the best ways to maintain independence. For older adults, our practitioner-assisted stretch sessions are designed to improve balance, increase comfort, and support everyday movement.

Address

27 S Greenly Avenue
Chappaqua, NY
10514

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

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