
10/10/2025
🦴STILL TIME TO SIGN UP! 🦴
Join Sara Curran this Saturday, October 11th from 1–3pm for Strong Foundations: Yoga for Bone Health & Resilience at Taproot Yoga.
This gentle yet empowering workshop is designed to strengthen your spine, hips, and thighs—the areas most vulnerable to bone loss. Through mindful movement, targeted poses, and supportive modifications, you’ll build strength, balance, and confidence from the ground up.
Perfect for anyone looking to support bone density, improve posture, and move with steadiness and ease at any age. 💪
✨ Space is limited—save your spot today: www.taprootyogachardon.com