Taproot Yoga Chardon

04/16/2026

Some days you need gentle. Some days you need strong. Some days you need to fly. Some days you just need to belong.

No matter what you're carrying, we've got space for it.

$39. Three weeks. Unlimited access.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=252526&id_sale=1&k_id=1220474

04/15/2026

Strength isn't about proving anything. It's about showing up for yourself, breath by breath.

Tomorrow's Strengthening Flow with Lawrence invites you to explore what your body is capable of when you move with intention. We combine flowing movement with longer holds that engage your muscles and build stability.

Lawrence guides you through dynamic sequences where your breath leads and your body follows.

Your body knows more than you think it does. This class just gives it space to remember. 💚

📍 131 Wilson Mills Rd, Chardon, OH 44024
📅 Tomorrow at 5:30 pm

Tap the link below to reserve your spot!

https://www.taprootyogachardon.com/schedule/

04/14/2026

STILL TIME TO REGISTER!

New Moon Restoration: Restorative Yoga & Sound Bath
On Friday, April 17, we invite you to step away from the noise of the daily grind and join us for a pop-up experience designed to reset your entire system.

Whether you are navigating a busy season or simply seeking a moment of stillness, this practice will leave you feeling restored and refreshed.

www.taprootyogachardon.com

04/12/2026

04/12/2026

We had an amazing Yoga Teacher Training weekend because of these beautiful souls!

04/12/2026

Reserve your spot today!

Your monthly dose of deep peace has arrived. 🌿☀️

Two opportunities in April for our beloved Restorative Yoga & Reiki with Lynsey Stropkey and John Welton.
👉www.taprootyogachardon.com

04/11/2026

The hardest part of yoga is often just walking through the front door.

Our process was created with the intention that once you walk through our doors, everything else is covered.

No perfect poses required. No fancy gear needed. No need to know what you're doing. Just you, your breath, and the courage to try something new.

Swipe to see what to expect at your first visit ➡️

Ready to give your nervous system what it's been craving?

$39 gets you 3 weeks unlimited to explore every class, every teacher, and to find what resonates with your body and spirit.

Take the first step here: https://www.taprootyogachardon.com/

04/10/2026

Friday Night Vibes: Still time to join us for our Monthly Yoga Dance Party! 💃🧘✨

Ready to shake off the week and reconnect with your joy? Join Shanna Brown Friday, 4/17 at 6:00 PM for a high-energy blend of yoga, dance, and somatics!

The Vibe:

Move Freely: No pressure, no judgment—just pure guided movement.

Release & Reset: Sweat out the stress and find your flow to uplifting music.

Sign Up: taprootyogachardon.com

It’s time to move, sweat, and reset!

04/09/2026

New Moon Restoration: Restorative Yoga & Sound Bath
The New Moon is a potent time for pause, reflection, and planting the seeds of new intentions.

On Friday, April 17, we invite you to step away from the noise of the daily grind and join us for a pop-up experience designed to reset your entire system.

This evening is a dedicated sanctuary for deep rest. We will begin with gentle, fully supported restorative yoga, allowing the body to release tension without effort. As you settle into stillness, you’ll be immersed in a soothing sound bath. These healing frequencies are specifically curated to calm the nervous system, quiet the mind, and create the internal space necessary for renewal.

Whether you are navigating a busy season or simply seeking a moment of stillness, this practice will leave you feeling restored and refreshed.

www.taprootyogachardon.com

04/09/2026

Don't miss your opportunity to join Sarah for our next Roll N Fly on Monday 4/13 @ 6pm

All Levels Welcome!!!

Space is limited so book your spot today - www.taprootyogachardon.com

04/07/2026

At Taproot, health isn't a before and after photo.

It’s the courage to listen to what your body actually needs today.

Some days it's showing up to class.

Some days it's staying home and resting.

Some days it's pushing your edge.

Some days it's honoring your limits.

We believe true wellness comes from having options that honor your body's changing needs.

Gentle when you need gentle. Strong when you need strong. Rest when you need rest.

We are so grateful to hold space for whatever version of "you" walks through our doors. 💛

New to our community? We’d love to meet you. Explore our class schedule below and find the practice that fits your season of life.

https://www.taprootyogachardon.com/schedule/

04/07/2026

Let’s be real: Spring isn’t just flower crowns and sunshine—it’s mud. It’s messy, it’s sticky, and it’s stuck to your floor. But in the wisdom of yoga, we remember:

No mud, no lotus. 🪷

​In Ayurveda, this is the height of Kapha season. The earth is saturated, heavy, and holding onto moisture. While the mud on your boots might feel like a nuisance, it’s actually the literal foundation for everything about to bloom. Without this damp, dark "muck," the roots wouldn't have the nourishment they need to push upward.

​The Internal Shift:
If you feel "muddy" in your own mind—sluggish, heavy, or a little stuck—don't fight it. Lean into the grounding.

​Yoga Practice: Stand tall in Tadasana (Mountain Pose). Feel your feet (clean or muddy!) connecting to the earth.

​The Perspective: Instead of dodging the puddles, acknowledge that the "messy" phases of your life are exactly where your strength is being forged.
​Embrace the boots, clean the paws, and trust the process. The growth is happening right beneath the surface.