05/14/2026
Why do we celebrate Mental Health Awareness Month? Increased awareness can lead to improved access to resources and services, ultimately enhancing overall well-being for individuals and society as a whole. The more we talk about it, the more we empower others to say, "Actually, I'm not okay."
If you are in need of immediate support, call or text the 988 Su***de & Crisis Lifeline to connect with a caring counselor. Using the 988 Lifeline is free, and your conversation is confidential.