05/22/2026
Women’s Body Wisdom with Beth Lynch is a space to slow down, reconnect, and learn to listen to the wisdom your body has been trying to share all along.
This powerful series at our Chagrin office explores the things we often don’t talk about enough as women; stress, energy, emotions, nervous system regulation, intuition, and the deep connection between mind and body.
Join us for this supportive and empowering experience on Monday, June 8th: https://ubuntuwellness.as.me/womens-bodywisdom
June's topic: Your Sovereign Heart: Access the powerful radiance of your heart
Summer is here with full bloom of color and activity. When you feel alive in your life your heart is full and open and your mind is clear. When you are struggling, your heart feels heavy and closed and your mind is clouded, making it difficult to see the next step. In Chinese Medicine, it is said that ‘the heart houses the mind’, and that balancing your heart will help balance your anxious mind. Join me this month as we explore ‘The Supreme Controller’ (Heart Energy), and all of its power and passion and learn how to balance the many physical, emotional, mental issues that connect back to the heart.