Sativasgardenrva

01/31/2026

Hey everyone🤗
❄️Hoping this bitter cold & icy time has given you ample time to rest, recharge & slow down some.

🫶🏼After much consideration I'm happy to share that I've decided to open my yoga practice offerings a bit some for 1:1 zoom & some limited in person sessions in Charles city Va!

🫶🏼My yoga practice is all about grace. I aim to guide the individual in taking up space on their own mat for movement, breath, freedom, and safety. Growth in loving awareness & holding grace for our own bodies and minds as we join them into harmony, to feel more at ease, stronger and have fun!~ Love E

❄️Each Class is catered to the person and their needs.
It will include some of the following: yoga asana (physical movement and poses), meditation, mantra, sanskrit, breathwork and yogic philosophy

🕉️Reach out via email to sign up or ask questions
sativasgardenrva@gmail.com

Enjoy your weekend and be safe 💜

12/17/2025

Hey there! 🎄As the remaining of the year 2025 approaches I sure hope this message finds you well 🫶🏼

Personally I'm Trying to embrace the slow restful moments and enjoy more quality time with friends & family 🏡 ❄️

Grace For Self * Grace for others* Patience * Gratitude *Presence 💫

All these thoughts/attributes keep coming through as reminders in my meditations🕉️ recently 😆 so I'm trying my hardest!

✨On that note I thank you for all your support this year and throughout the years 🙌 🙏🫶🏼

🌱 I intend to continue to make intentionally crafted Natural CBD products as long as I can!

💕That being said if you wanna order the last of inventory for the year ~Im having an end of year sale!

✨Dm your order per directions in the last slide and I'll meet up with you by December 23rd!

-while inventory lasts-

🕉️Also please shoot me your email if you want to be added to our email list for yoga , meditation group sessions in RVA & plant infused workshops led with heart ♥️

P.s ~ you can still order online - but these deals are only on Ig and temporary!

LOVE YOU ALL ~E

11/26/2025

Looking forward to another gathering in RVA on November 30th
2-4pm - Jackson Ward Area

We meet this Week with The Focus on Self Love💜

Link here ➡️
https://www.eventbrite.com/e/self-love-mini-workshop-and-community-circle-tickets-1972878540824?aff=oddtdtcreator

Email from Sativa's Garden LLC Satsang- Gatherings in Richmond Va Spirit-Heart-Mind -Community- Feel Better A short Update on Sativa's Garden Evolution & Scroll Below for News on Our Community Gatheri

10/27/2025

The last Cacao and meditation I was able to be part of was nothing shy of amazing 🫶🏼

Im so excited to share again with you all!

You are invited to Join us on November 6th for a heart opening evening together!

🌕 A Restful sound bath by 🥣
🌕 A Meditation focused on Love and allowing any and all emotions to be held safely ❤️
🌕Raw and Smooth Cacao harvested from the Bribri tribe in Costa Rica , thanks to ☕️ 🍫
🌕Gentle stretching yogic movement to release anything that doesn't serve your highest self
🌕Time to connect with community and journal any thoughts 📝
🌕CBD samples for a relaxing unwind and send off your your own comfy home! 🪻🌱
link 🔗 on eventbrite 🎟️ , in my bio, as well as Bea's!

🫶🏼See you soon!

09/17/2025

It's been a minute since I've done an introduction☺️
So here's a bit about me and my mission 🫶🏼

🫶🏼I started Sativa's Garden back in 2020! Holy moly, that's crazy! Time flies 😅 After struggling with sensitive skin and eczema for years, finally finding benefits with Full Spectrum CBD and all natural ingredients rolled in to my handcrafted recipes 🙌 I decided to share these wellness products and the results have been manifested over and over again.
🌿Organic, quality, no chemicals, dyes or artificial ingredients, small batches made with love and mindful intention.
Not just for sensitive skin, but inflammation, pain, spasms, headaches and much more!

🫶🏼Now 5 years later, I have found even more mindfulness and awareness of myself and my mission.

🧘🏼‍♀️In addition to sharing these life changing products, I have found even more happiness and stillness in Yoga.

It gives me peace, keeps me aligned, helps me to stay sane, communicate well, learn to regulate my emotions. I feel strong mentally and physically. Grounded 🌳 and motivated to share the benefits with others.

🫶🏼My yoga practice is all about grace. I aim to guide the individual in taking up space on their own mat for movement, breath, freedom, gaining physical strength and safety. Growth in loving awareness & holding grace for our own bodies and minds as we join them into harmony.

If you are interested in 1:1 sessions, or small yoga gatherings in the RVA area, reach out!

A Few exciting things soon to come!

~ CBD honey 🍯 & tea 🫖 & meditation gatherings
~ Restorative yoga and mindful cacao ceremonies
~Connected and restful community gatherings with opportunity for CBD Self massage and shared yoga offerings
~ 1:1 classes on sliding scale for individual needs and goals

~ Whether you are a long time loyal customer, a fellow small business owner, family, friend, or stopping by, thank you for being here. Your support, word of mouth, and questions are always appreciated!

Love E🫶🏼

09/02/2025

Hey yall💜
Rest & Connect with me Sunday September 7th at 1030am!

I'm oh so grateful to be filling in for the lovely .ing this weekend 🫶🏼

You are invited to a light morning 🔆slow flow to rest and recharge your battery 🔋

My practice is all about honoring yourself with movement and breath, giving yourself the Grace you need in this busy world 🌎

Where? Private residence in Jackson Ward Area

How much? Pay what you can

Where to join in? the link is in my bio under event brite 💕

What to bring? Your mat, water bottle, wear something comfy you can stretch and move some in, and an open heart 🫶🏼

07/27/2025

Sativa's Garden has evolved! We are now offering 1:1 yoga and meditation classes, alongside community gatherings focused on self-care and growth. Join us in our journey of authenticity and healing through intentional practices like yoga, breath work, and plant medicine. Together, we create a nurturing environment for personal transformation.

Email from Sativa's Garden LLC Satsang- Gatherings in Richmond Va Spirit-Heart-Mind -Community- Feel Better A short Update on Sativa's Garden Evolution & Scroll Below for News on Our Community Gatheri

04/22/2025

🤗Time to reintroduce myself, its been a minute!
And a Special Announcement 📢 🪴

🫶Here's a little back story on where I started things, and how they are going! I started Sativa's Garden in March of 2020.

🙌I struggled throughout the years with skin issues including eczema,acne and rashes and needed a healthy solution. Working as a nurse my hands are valuable (just like all of us, lol ) but the skin had worn thin and was really deteriorating. I came up with recipes that are designed for sensitive skin, that help tremendously with Quality Organic Full Spectrum H**p Oil as the plant magic!

🪴My products are handcrafted with natural ingredients only and made intentionally in small batches.

🫶Since 2020 this Baby of Mine has grown and taken a new shape as I have transformed in many ways. I have grown to love and honor myself fully with self care and Grace as the Cornerstone.

🧘‍♀️Through Yoga, Meditation and Learning how to Breathe deeply and fully for the first time in my life! I am thrilled to say I will be offering additional services with Sativa's Garden! I started yoga for my self care solely, but now that it has changed my life, it would be a sin to not share my love of it and its benefits with others.

📢Now I will now be offering 1:1 Yoga & Meditation Donation Based Classes virtually! -sliding scale starting at $25 a session- with package options

🪴I will still be making my lovely wellness products, educating on CBD & plant medicine!

Now I am unveiling incorporating them together for a Person Centered Approach in Self Care.

🫶Please reach out when you are interested in starting a session via email, I look forward to talking with you soon!

❤️Whether you stopped to read all this or not, thank you for being here!

Sativasgardenrva@gmail.com

02/25/2025

🤍How to sign up for a virtual class?

📧 Email: Sativasgardenrva@gmail.com
🤍Please give me some preferred days/times
🤍Let me know your goals or intent if you have one 🤗 (i.e: increased flexibility, improved strength 💪 , more relaxation, awareness & ability to work through emotions when they surface, fortifying confidence, less stiffness and more muscle recovery in between other workouts, etc.)

🫶I will respond within 48hrs and we can get you on the books for a session together!

🧘‍♀️I'm excited to share my Practice with you!

🫶My aim is help you become more comfortable in your own skin, to move and breathe through all the ups and downs life throws at us.
🧘‍♀️To help you develop a foundational practice of your own that gives you physical strength, and peace of mind

🫶If all you want to do in that hour is talk about yogic philosophy, childs pose & some breath work, thats ok!

🧘‍♀️Or if you need increased movement and to learn more Sanskrit as we go we can do that!

🫶Or Perhaps you want more Nursing 1:1 and anatomical knowledge as we move through the asanas with a sequence that gives you more mobility!

🧘‍♀️Maybe more info on how Plant medicine can help your meditation or workout routine to get grounded 🌳

🫶Your practice is your practice! I'm just here to flow with you & be a guide!

🧘‍♀️Classes are Suggested Donation Based
Via paypal, cashapp or zelle

🌿First class you get 20% off coupon code for an CBD Wellness Product!

~ Talk soon,
E

02/08/2025

🤍Looking forward and not back... For a very long time due to life experiences, some negative influences, old patterns I had to rid of & unhealthy thought processes, like many- I tore myself down. Now thanks 🙏 to yoga, my new habits and community I have built myself back up. Letting go of so much you can gain even more!
It means so much to me to share that love,balance & feeling of being alive with others🫶
🤍My goal is to hold small spaces that allow us to each grow to our potential, using yogic teachings, asana, breath work, all in a Reach out for info on 1:1 yoga & meditation sessions.

02/08/2025

Hey everyone 🤗
Thrilled to say a huge transformation🦋 has been underway & New things are coming with Sativa's Garden 🪷🫶
I was blessed to attend classes through and Received my YTT 200 alongside these amazing humans 🧘‍♀️
🤍After much needed clarity 💎 , I plan to incorporate CBD plant 🌱 medicine along with 1:1 and small group Meditation/ Yoga Offerings soon!
🤍I took this course for my own self care, not knowing how much of a Gift Yoga is to share with others , so I can't imagine otherwise at this point!
🤍Im beyond thankful that learning about yoga has helped me feel alive, balanced and be able to truly breathe fully again~ please reach out if you have questions! See you soon 🫶~E

08/18/2024

PAIN EASE BODY BUTTER
Joy T. on Jul 26th 2024
"THE BEST EVER!!!!!! This product is so effective, and has relieved my aches and pains for over 3 years now! I use it for my arthritis pain, joint pain, headaches, and muscle tension in my neck/shoulders. It has been a lifesaver for me."

**poilbenefits

https://sativasgardenrva.com/citrus-h**p-body-butter/