11/21/2024
Hello all my yoga buddies it’s been a while. As most of you know I had a dream of living and sailing south on a sailboat - well that journey has begun 🙂 if you are interested in following our journey we have a sailing page so please go over there and check it out. It is in no way pro just a personal blog of our journey.
YES I am still practicing yoga and have taught some other boaters yoga when the opportunity arises.
What is Yogas relevance to sailing? Living in the moment, being present, being flexible in body and mind, finding space in yourself when you don’t have a lot of space to physically wonder, opening up your heart and your senses to your intuition and listening to it.
https://www.facebook.com/share/1Gnh5JYRwv/?mibextid=LQQJ4d
A page to highlight our adventures and path to literally sailing away on the ocean blue. We want you to share the journey with us.