02/18/2026
Feeling stressed, overwhelmed, or completely burnt out?
The Renovo Center is offering a FREE 7-Week Stress & Nervous System Group designed to help you better understand how stress impacts your brain and body—and how to feel calmer and more grounded.
🗓 Starts: February 23, 2026
⏰ Time: 6:00–7:30 PM
📍 Location: The Renovo Center
201 N. George St., Suite 200
Charles Town, WV 25414
Over the course of 7 weeks, you’ll experience:
✔ Simple, body-based tools to reduce stress
✔ Brain-based education about your nervous system
✔ Practices to build connection with your body
✔ Acudetox (5-point ear acupuncture) each session (optional)
✔ Gentle check-ins and experiential learning
✨ 90-minute sessions
✨ Trauma-informed & beginner-friendly
✨ Completely FREE to attend
To reserve your spot or learn more, contact:
Amber Byers
📞 681-252-1632
📧 amber@renovocenter.com
Space may be limited. Join us and start feeling more grounded this February.