Axis Hand & Physical Therapy

Axis Hand & Physical Therapy Highly trained PT's & OT's combining exceptional evaluation skills with cutting edge manual techniqu

At-home PT tip: Consistent movement matters more than intensity.Simple daily movements—guided by a physical therapist—ca...
01/22/2026

At-home PT tip: Consistent movement matters more than intensity.

Simple daily movements—guided by a physical therapist—can improve mobility, strength, and confidence over time.

At Axis Hand & Physical Therapy, care is personal.✔ One-on-one treatment✔ Experienced, licensed therapists✔ Individualiz...
01/20/2026

At Axis Hand & Physical Therapy, care is personal.

✔ One-on-one treatment

✔ Experienced, licensed therapists

✔ Individualized treatment plans

✔ In-clinic and at-home options

Your goals guide your care—every step of the way.

Did you know Axis offers at-home physical therapy?We travel to you—making care easier for patients who:• Have mobility l...
01/14/2026

Did you know Axis offers at-home physical therapy?

We travel to you—making care easier for patients who:

• Have mobility limitations

• Prefer care at home

• Have busy schedules

• Are recovering from surgery

Quality physical therapy, without the stress of travel.

January is the perfect time to reset your movement habits. Start the year strong with physical therapy tips that protect...
01/12/2026

January is the perfect time to reset your movement habits. Start the year strong with physical therapy tips that protect your body and prevent injury:

• Warm up before workouts or outdoor activities

• Focus on posture, especially if you sit for long hours

• Ease into new fitness routines—don’t overdo it

• Stretch daily to combat winter stiffness

Small changes now can prevent bigger issues later. Our therapists are here to help you move better all year long.

A new year often brings new fitness goals—but how you start matters. Smart, intentional movement helps prevent injury an...
01/09/2026

A new year often brings new fitness goals—but how you start matters. Smart, intentional movement helps prevent injury and builds long-term strength. Physical therapy can guide you in creating an exercise plan that works with your body, not against it.

New year. New goals. Better movement.Whether you’re aiming to stay active, reduce everyday aches, or improve performance...
01/06/2026

New year. New goals. Better movement.

Whether you’re aiming to stay active, reduce everyday aches, or improve performance, posture and movement matter more than you may realize. Learn how posture and movement can help set the foundation for a healthier 2026 in our recent feature in the Uplift Health Connections magazine.

✨ Read more at uplifthealthconnections.com

🎄✨ Wishing you peace, joy, and health this holiday season! From all of us at Axis Hand & Physical Therapy—Merry Christma...
12/25/2025

🎄✨ Wishing you peace, joy, and health this holiday season! From all of us at Axis Hand & Physical Therapy—Merry Christmas and Happy Holidays! ❤️💚

👋 Welcome to Axis Hand & Physical Therapy! We specialize in helping patients restore function, reduce pain, and get back...
12/23/2025

👋 Welcome to Axis Hand & Physical Therapy! We specialize in helping patients restore function, reduce pain, and get back to the activities they love. Whether you’re recovering from surgery, managing an injury, or working through everyday aches and pains, our team is here with expert, compassionate care. 💪✨

➡️ From hands and wrists to full-body recovery, Axis is dedicated to providing personalized treatment plans tailored to your goals.

📲 Call today to schedule your appointment!

What is Dry Needling?Dry needling is a therapeutic technique used to relieve muscle pain and improve mobility. Using thi...
12/19/2025

What is Dry Needling?

Dry needling is a therapeutic technique used to relieve muscle pain and improve mobility. Using thin, sterile needles, your physical therapist targets trigger points—tight “knots” in your muscles—that may be causing pain or limiting your movement.

Benefits of dry needling include:

✅ Reduced muscle tension

✅ Relief from pain and stiffness

✅ Improved blood flow and healing

✅ Better range of motion

At Axis Hand & Physical Therapy, our trained team uses dry needling as part of a personalized treatment plan to help you move and feel your best.

📲 Call today to see if dry needling is right for you!

🏠 Did you know a few minutes a day of smart movement at home can speed up your recovery?Here are 4 quick at-home PT tips...
12/15/2025

🏠 Did you know a few minutes a day of smart movement at home can speed up your recovery?

Here are 4 quick at-home PT tips from our team at Axis:

1️⃣ Warm up before stretching.

2️⃣ Hold each stretch for 20–30 seconds.

3️⃣ Keep good posture — no slouching!

4️⃣ Stop if you feel sharp pain.

Small, consistent habits = big progress over time. 💪

✨ Need help creating the right routine? Our therapists are here to guide you.

Did you know Axis Hand & Physical Therapy offers at-home visits? We bring the same expert care you’d receive in our clin...
12/11/2025

Did you know Axis Hand & Physical Therapy offers at-home visits? We bring the same expert care you’d receive in our clinic—directly to your home. Perfect for patients recovering from surgery, those with mobility challenges, or anyone who prefers the comfort of care at home.

🏠 Same personalized treatment plans

🤝 One-on-one attention

💪 Convenient and stress-free

Healing doesn’t have to mean leaving your house. Let us come to you. Call today to learn more about Axis at-home visits!

✅ Do This. ❌ Don’t Do That.When it comes to stretching and at-home exercise, the little details matter! Doing movements ...
12/09/2025

✅ Do This. ❌ Don’t Do That.

When it comes to stretching and at-home exercise, the little details matter! Doing movements the right way keeps your body safe, prevents injury, and speeds up recovery.

Save this checklist as a reminder the next time you stretch at home! 🏠💪

At Axis Hand & Physical Therapy, we’ll create a personalized plan to help you move better and recover stronger.

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Charleston, SC
29406

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