03/18/2026
“Just stress” is what most people assume.
But when your neck stays tight, your sleep is off, and that afternoon coffee isn’t doing much except giving you heart palpitations 🫠 …
there’s usually more going on.
A stressed nervous system 🧠 is definitely part of it, but sometimes there’s also a structural issue underneath it.
If those joints in your neck and in between your shoulders aren’t moving well, your body stays in that wired state.
Taking films helps certainty and also gives an objective picture of truly how long this issue has been going on.
If this is something you’re experiencing as well, DM me the word, CALM and I’ll help you figure out if this could be what’s going on with you.