In The Box PT

In The Box PT In The Box PT is dynamic physical therapy that will come to your CrossFit Box. We can help you prevent/rehabilotate injury and move more efficiently.

In The Box PT is blending the worlds of CrossFit and Physical Therapy by helping Crossfitters improve their mechanics, prevent injuries, and simply move better. MUSC Doctorate of Physical Therapy 2018
CF-L1

10/13/2025

Had a little birthday throw down workout this morning.

How cool is it that I have a bunch of friends that will show up at 9am on a Sunday to do a (very gymnasty) workout with me for my birthday?

Love this little life I’m building and these people that always push me and make me better. Took a moment to look around at all these badasses mid workout today and smile.

💜✨

33 • the year of IBX 🫶✨
10/12/2025

33 • the year of IBX

🫶✨

10/11/2025

Sweaty Saturdays • I love when old friends come to visit my new gym, feels full circle 🫶✨

What were we smirking about? •wrong answers only •
10/11/2025

What were we smirking about? •wrong answers only •

Not much else to say besides I’m extremely proud and the work is working. Aesthetic results are easy to spot, but tve ab...
10/09/2025

Not much else to say besides I’m extremely proud and the work is working.

Aesthetic results are easy to spot, but tve ability to get up and down from the floor with ease? The ability to squat (below parallel!), jump, move and PLAY with grandkids? That’s the cool stuff.

Everyone, be more like Sue. Show up. Do the work, lather, rinse, repeat.

Building strong & resilient humans ✨💜

• it’s time to work a little bit harder •
10/08/2025

• it’s time to work a little bit harder •

• the work is waiting for you •
10/07/2025

• the work is waiting for you •

10/06/2025

Class Schedule

• if you give it a shot, you might love it too •
10/03/2025

• if you give it a shot, you might love it too •

10/02/2025

will not only be bringing Mexican food, but she will also be setting up a table to talk all things insurance. See you this Saturday ✨💜

Address

Charleston, SC
29464

Telephone

+19199954298

Website

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