Coach Phi

04/05/2025

Let's talk real support in 2025, What does it actually look like for YOU???

SB: I have an odd love hate relationship for this GiF 🤣 The accuracy is tooo much!!😆🙃

29/09/2024

🗣🗣️️Repeat after me! I AM embracing the challenges of fatherhood with strength and patience.
✨A positive mindset doesn’t just benefit you—it helps create a nurturing, resilient environment for your children and family to thrive. Stay strong, stay positive, and remember: You’ve got this! ❤️ I am here to support you!💯

25/09/2024

Its true!! Its why I chose the career of nursing, education and COACHING. 😊 I am truly humbled and grateful to extend my calling and expertise to the amazing Dads and families welcoming blessings into the world!❤️❤️

There’s nothing more powerful than uplifting someone’s spirit, helping them see their potential, and watching them grow. Whether it’s through encouragement, support, or a simple word of kindness—positivity has the power to change lives. What’s your favorite way to lift someone up? Let’s spread that light! 💡🙌🏾

Peep the cameo from hubby in the background 😂

24/09/2024

🗣🗣️️You read it write! I AM prepared and confident in my journey to fatherhood!

Fatherhood is a journey filled with challenges, but with positive affirmations, dads can build self-confidence, reduce stress, and stay motivated to be the best for themselves and their families.

Positive thoughts, good vibes, good people and remember: You’ve got this! There is support for you!❤️

04/09/2024

Man oh man, I could write a book about all the emotions, moments of clarity and transformation as I embarked on the unknown journey of “Becoming”.. that journey of service, energy sharing, compassion and awareness has brought me to what I feel is the root and not a band aid of my mission.. The Man behind the baby, Father of the baby, Baby Daddy, Husband, Partner, Support Person— The Dad Doula is here to support you on your journey!!

20/07/2024

Spread the word!! Be compassionate and understanding with one another.♥️

20/07/2024

Such an amazing Facilitator and a wealth of knowledge!!! She even does walk ins 10-3pm on Wednesdays!!!!! Lactation Station & More

27/01/2024

Where are the Prego ladies hanging out in the Charleston/ Summerville area?

23/01/2024

Please SHARE widely!❤️

Led by trained peer facilitators, this group is for any Black, Indigenous, Person of Color (BIPOC) who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event. BIPOC birthers can also experience trauma related to racism, discrimination, oppression, and specific cultural views and beliefs. This group is a place to discuss these experiences with other BIPOC birthers and facilitators. You can be at any point post-delivery, from 1-week to many years. This group is specifically focused on birth trauma and connecting with others, so you can know that you are not alone, and you are not to blame. While your story has so much value, in this space we will not explore birth story details as they could be triggering to others. We encourage you to reach out to a licensed healthcare provider to process your birth story. In this group, we will discuss the effects of trauma, our emotions, and coping skills.

This group is not for:

-partners or non-birthing parents
-those who experienced a pregnancy or infant loss (please join one of our loss groups for support)

View Schedule & Register: bit.ly/FindSupportGroup

**When registering for Sharewell for the first time skip the unlimited offer on the payment page (all of our groups are free!)**

21/01/2024

Anyone been feeling like their “typical stress” is on 1000 these days? Like legit for hours a day, like it’s the new norm… 🤪🙃