Charleston Chiropractic Associates

09/25/2025

Don't forget there's still time to come in for our free back to school backpack checks!✏️

Can't make it into our office? Watch our helpful guide to learn how to properly adjust your child's backpack at home.

A simple adjustment can help your child walk taller, feel more comfortable, and avoid those nagging backaches that heavy backpacks can cause.
Don't forget, every kid whose backpack is checked in office before September 30 is automatically entered to win our giveaway!

Stop by our office in West Ashley (just 2 miles from downtown Charleston) anytime during business hours – no appointment needed.
Charleston Chiropractic Associates
📍 903 St Andrews Blvd, Suite B
Don't forget there's still time to come in for our free back-to-school backpack checks!✏️

09/17/2025

Struggling with Jaw Pain, Clicking, or Headaches?

A recent case study published by the National Institutes of Health revealed something powerful: a woman suffering from chronic TMJ symptoms, including jaw pain, tension headaches, clicking, and restricted motion, saw complete relief after just four weeks of chiropractic care.

With a combination of spinal adjustments, soft tissue therapy, and simple exercises, her jaw pain vanished and remained gone.

At Charleston Chiropractic Associates in West Ashley, we help patients like you find real relief from TMJ symptoms naturally.

If your jaw is clicking, locking, or causing you pain come in and see how chiropractic care can relieve your pain!

*https://pmc.ncbi.nlm.nih.gov/articles/PMC10025577/

09/10/2025

✏️ FREE BACK TO SCHOOL BACKPACK CHECKS 🍎

There's still time!! We’ve been loving seeing all the smiling faces come through for backpack fit checks this month. A simple adjustment can help your child walk taller, feel more comfortable, and avoid those nagging backaches that heavy backpacks can cause.

Don't forget, every kid who gets their backpack checked before September 30 is automatically entered to win a SkySper ergonomic backpack filled with school supplies.

Stop by our Avondale office in West Ashley (just 2 miles from downtown Charleston) anytime during business hours – no appointment needed.

Charleston Chiropractic Associates
📍 903 St Andrews Blvd, Suite B
📞 (843) 722-7074

Let’s keep those young spines healthy all school year long.

The right backpack, fitted properly, can make the difference between a healthy spine and years of unnecessary strain.

09/05/2025

Do you want a simple, research-backed way to help prevent chronic low back pain? Try walking more! A recent study published in Norway found that regular walking (more than 100 minutes a day) significantly reduces the risk of developing chronic low back pain by over 23%.

At Charleston Chiropractic Associates, we believe in supporting natural, low-impact habits that promote healthier pain-free living. Whether you're recovering from an injury or looking to stay in your best shape, daily walking can make a real difference.

08/21/2025

It started in 1895 with one spinal adjustment that restored a man's hearing.

Chiropractic has come a long way since then. The goal is still the same: helping the body heal itself and function at its best.

From the beginning, chiropractic was meant to work with the whole body. Today that means focusing on lasting results instead of quick fixes, with care that leads to real improvement you can feel.

From the beginning, chiropractic was meant to work with the whole body. Today, that means focusing on lasting results instead of quick fixes, with care that leads to real improvement you can feel.

08/19/2025

✏️ Free Back to School, Backpack Checks!

We’re offering free backpack fit checks now through September 30 at our Avondale office in West Ashley, just 2 miles from downtown Charleston.

Poorly fitted backpacks can lead to back pain and posture problems that impact your child’s growth, focus, and comfort at school. A quick visit can make a big difference.

🎒 The best part is every child who gets a fit check is automatically entered to win a SkySper ergonomic backpack filled with school supplies!

Walk-ins welcome.

📍 Charleston Chiropractic Associates
903 St Andrews Blvd, Suite B
📞 (843) 722-7074

Let’s keep those young spines strong and supported this school year.

Giveaway Rules:
No purchase necessary. One entry per child. Backpack fit checks available during regular business hours through September 30, 2025. Winner will be selected at random and contacted directly. Prize is one SkySper ergonomic backpack filled with school supplies. Contest open to families in the Charleston, SC area. Void where prohibited.

08/05/2025

Discover the Power of Laser Therapy!

Are you struggling with pain, inflammation, or slow healing? Laser therapy is a safe, noninvasive treatment that uses focused light to help reduce pain, speed up recovery, and get you back to doing what you love. Whether you’re dealing with sports injuries, chronic conditions, or everyday aches, our team is here to help you feel your best. Book a session today and experience the benefits for yourself!

Ready to learn more? Call us or send us a message. Your relief could be just a treatment away.

07/28/2025

Did You Know That Migraines Can Be Caused by Tension and Misalignment in the Neck?

Many people are unaware that their headaches may be linked to their spine. When the joints in your neck are not moving well, they can irritate nearby nerves and muscles, triggering or worsening migraine symptoms.

Chiropractic care focuses on restoring healthy movement and relieving that pressure. Patients may notice fewer migraine days, less intensity, and a better overall quality of life with consistent care.

If your migraines tend to start with neck pain or stiffness, it might be time to take a closer look.

Book your first visit on our website today!

07/23/2025

You’re deep into the golf season and it’s time to protect your momentum. Whether you're chasing your best round or enjoying weekend tee times, focus on performance and injury prevention.

✅ 5–10 min dynamic warm‑up
✅ Open shoulders + hips for increased flexibility
✅ Core + shoulder activation drills prevent strain
✅ Work on balance + stability for proper weight shift
✅ Listen to your body & slow down if necessary

Swing smoothly, play stronger, and stay injury‑free. Let’s dominate the course this season! ⛳️💪

07/16/2025

Most people don’t realize how much their posture is affecting the way they feel.

Poor posture can lead to back pain, tension headaches, fatigue, and stiffness over time. Chiropractic adjustments help address the underlying issues by restoring proper alignment and reducing stress on your spine and muscles.

Whether you sit at a desk all day or are constantly on the move, regular chiropractic care can help your body stay balanced, mobile, and supported.

If you’re feeling off or just not moving like you used to, it may be time to schedule your next adjustment.

Book online or call us today!

*image courtesy of https://www.chiroeco.com/posture-checks-role-in-chiropractic-care/

07/11/2025

Is Your Posture Sending You a Painful Message?

Did you know that poor posture can lead to chronic pain, headaches, and even breathing issues? Posture checks aren’t just about standing tall—they’re essential in identifying misalignments that affect your entire body.

At Charleston Chiropractic Associates, we understand how posture impacts your health. Through gentle, precise chiropractic adjustments and posture evaluations, we can help restore your body’s natural balance and relieve discomfort.

✅ Improve your posture
✅ Reduce pain
✅ Boost your overall well-being

📅 Schedule your evaluation today and take the first step toward better health!

07/08/2025

https://www.brgeneral.org/news-blog/2023/october/dehydration-and-back-pain-is-there-a-connection-

Did you know that not drinking enough water could be contributing to your back pain?

The discs between your spine’s vertebrae are mostly made of water. These discs act like cushions, absorbing shock and keeping your spine flexible. When you're dehydrated, these discs can lose fluid, leading to less support, stiffness, and discomfort.

Some signs you may be dehydrated:
- Headaches
- Dizziness
- Fatigue
- Muscle cramps
- Dark yellow urine

Staying hydrated doesn’t just help your overall health; it can also support your spine! Aim for at least 8 cups of water daily (more if you’re active or in hot weather).

Pro-Tip: If you struggle with back pain, make sure hydration is part of your daily routine.

If back pain persists despite staying hydrated, our team at Charleston Chiropractic Associates is here to help you feel your best.

*https://www.brgeneral.org/news-blog/2023/october/dehydration-and-back-pain-is-there-a-connection-